Low Kick Tutorial & Drills 

im kicboxer from holland and we focus a lot on lowkicks. but got to say this is the best instruction ive seen for this technique. hope to see more vids!

Only heard about you because you were on the JRE podcast, but after that I looked at a few of your fights. Who better to teach the low kick than you, you make masterful use of the low kick in your fights.

This was so "simple" but amazing! There's a saying where I come from that: "genius lies in the simple" and I think it's true here. It's awesome to see how much wisdom there is put into this and high level stuff explained in a simple manner

He is deceptively big. His legs are solid and the ways he can kick your leg is incredible. He is the only guy that I have seen use them defensively and offensively with high percentage accuracy. He is so confident without arrogance.

I loved watching Joseph fight, and his fight against Nieky Holzken is one of my all-time favorite fights in all of combat sports. Sucks that he had to retire due to concussion symptoms, but it's great to know that he continues to be an ambassador for Muay Thai in North America. And he's a hell of a commentator as well! He really knows what he's talking about.

Come back to old video. GOLD.

Won't lie. This is the best instructional video I've found on the subject to improve my low kicks. Technical, pragmatic and from someone who's actually used it professionally to win fights.

Rogan sent me here........Hope your head is getting better Joe.

I'm MMA beginner, and appreciate your advice about low kicks to make a flow, a block, and a counter!

Best kick boxing channel ever

Thanks, Tiësto! You are so talented

Can you do a step by step instruction for low kick form please?

Damn, Joe should be a full time coach. Fighters everywhere can benefit from his instruction

Great technique man. Your one of my favorite kickboxers on glory promotion. I hope you get better and fight nieky holzkhen again. I think you can beat him. Thanks for the video, I'll try it tonight at practice

Thanks for the video, I'll try it tonight at practice too !

Joe, you should do a low kick video on when facing someone standing in the opposite stance!

This information is GOLD! Keep the videos coming, you're starting to be one of my favorite kickboxers EVER really not just in Glory!

Your the coach and your teacher I wish i had

Good training video. Great teacher. Thanks

This is really good help. Thanks for the video!

awesome Vid Joe. you're amazing at giving tutorials. please post more

there are so many low kick tutorial but this is the most comprehensive one that u could ever find on youtube ..

amazing tutorial - thank you!

Thanks for the video! Great Content!

Used this some of this stuff in sparring. When you use leg kicks like this you can rally tell that your opponent is affected way more than if you don't time it right.

Nice to see someone that is actually qualified to show how to set up kicks, I see so much bogus stuff on youtube. Thanks for sharing brother.

Perfect! More videos like this about the tactics/timing and other weapons like Jab, Cross, etc

great tutorial very informative thank you

this is a gem💎

thank you Valtellini

Great as usual!

I love your videos please keep doing these videos!

Love this!

those glory fights! such a bad ass

King Joe. Let’s go!!

dude i feel bad for your partner holding the pad. that shit fucking hurts!!

excellent vid Joe!!

very nice in depth tutorial. I might drop by your gym when I visit my family in Toronto.

fantastic.

This is awesome!!

Awesome video Joe!👌

Excellent 🔥🔥🔥🔥🔥🔥🔥

this is gold!

This is some hiiiigh level shit man. Joseph and other Glory fighters should be making so much money... i really hope the WEC promote glory the way it should be!

Thanks sir 🎯

best video ive ever seen thx a lot oussss

Really nice job!

legend

Good stuff!!

Thank you

powerfulJRE

This is great tutorial thank you

This is amazing tips. One thing I’ve tended to notice with almost every tip type video tho is they only use the one stance. Orthodox mostly. I think it’s super important to learn to fight in both stances. I’m a righty naturally, but southpaw just seems like I have better defensive skills, plus I can really smash my rear leg now. I’m no one at all to criticize bazooka Joe. But it’s something that I just realized. Thanks Joe for the great info. People would normally have to pay to get information like this

awesome content!

love it, I hope to see more videos like this one.

that was an awesome video

awesome

Hi Joe :) Great tutorial .. I really enjoyed your very interesting podcast with Joe Rogan !:) Greetings from Poland ! :)

Great video. I'm here thanks to JRE

hi joe, thank you for this video, extremely helpful. what are your thoughts on throwing a low kick to the inside of the thigh?

Most lethal low kicks ever.

bro your lowkick is killa

I’d love to train at his gym!

nice!

that is gold

Great vid! How do you prevent from getting countered with a punch when throwing a low kick first?

ur the best

very good explanation thank you i use to this technie from your matchs thank you for this video i hope i can work you one day

nice.

Precious jems!

Many would be fortunate to watch this video and gain insight ,let alone the opportunity to train with you.Wonderful video,keep it coming!Peace and LoveStrength and HonorKru Samir Sandman Seif

good job Joseph,it look like a real Dutch style and i see you training with Josh Jauncey!

I've been implementing these techniques into sparring, however due to some of these techniques not stepping to the side/getting of the centre line I sometimes get caught from their forward pressure and strikes. I see your hands are up when you perform the fast low kick with no angle change, is there anything I can do to help prevent getting countered with hands? Or if the opponent has that said aggressive style would this technique be less effective (Or would changing angle be better off)?

nice

Great tutorial, bout to go chop some legs down now hehe

Mr. Valtellini, thank you for this very nice, very informative video. Awesome stuff, good to see kickboxing and Muay Thai making strides in the North Americas (some serious talent in Canada, like yourself, Simon Marcus, Josh Jauncey and others). Are you planning on coming back into the ring at the Glory World Series? I know you're enjoying your role as a color-commentator for Glory, but as a kickboxing fan I'd love to see you fight Nieky Holzken again and I'm sure I'm not the only one ;). The fight you had with Nieky at Glory 13 was probably the best kickboxing match I've ever seen (and I've seen alot of fights). If anyone here hasn't seen that fight yet, I highly recommend you look it up, truly awesome fight and the perfect example of what kickboxing is all about! Greetings and much love from The Netherlands. P.S: Yes, I'm a huge Nieky Holzken fan, I'll happily admit that. But I'd like to think I can spot a talented fighter when I see one, and you Sir, are a real fighter! Consider yourself liked and sub'd :)

Good

Most underrated kick is and understatement, they call it the "Jose Aldo kick" in mma

Come to holland you will see what kickboxing is valtellini !!!

How would you practice the drill for a southpaw stance? I am southpaw and I have a hard time giving out low kicks with my rear leg, since their rear leg is far away and only inside low kicks are possible on the front leg...

Damn, this must be the first video in youtube's history with ZERO downvotes. Even keyboard kickboxers fear Valtellini's low kick. Osu

Canadian legend

Powerful Durag

two hundraad!

💯

Where are the beats from used in this vid? Thnx!

👍👍👍

joseph where is your gym in toronto?

will you come back in ring? I'd love to see you fighting doumbee

My very fighter from glory is Joseph Valtellini and Tyrone sprong so far

Im gonna start doing the drill at 6:35 , its pretty sweet

Great video like low kick going back,one thing I don't understand is why does no one ever attack ankle with low kick I've seen few fights UFC where guys got hit with low kick ankle they could hardly walk afterwards

you should fight douglas lima.. you and him in same weight class

how's your head joe? I had a similar situation a year ago from a sparring session and javemt been back in the ring since. is there anything you did that helped?

A new techniques thats proven extremly effective in MMA is the low calf kick, that calf cant take many kicks before you cant stand anymore :D

ive never been low kicked by someone who can actually kick. I can only imagine what it would feel like gettin kicked by joe

Joe Rogan brought me here 😁

Did you ever worry about kicking the knee. I wonder how those unfortunate fighters got thier shins broken even after throwing low kicks for so long . Is there a specific way you train to avoid running your shin into a knee

Rip mehdi baghdad

16 disliked from chumps who got owned by a low kick