Lower Body Leg & Booty 15 Min Workout 

15 Minute Lower Body Workout, targeting, Legs, feet, arches, inner thighs, glutes, & core.
All you need is a Barre, or Chair, Or counter to hold on to. You need either a Yoga Ball or Yoga Block if you have neither, just grab a bath towel, trifold and roll it up.
Easy to follow, made for all.