Welcome to this guided lucid dreaming meditation. This guide will help you through the SUB technique. Hope you'll enjoy this meditation 💚
10-DAY LUCID DREAMING COURSE: bit.ly/3Ro6Tvt
►Sink Under Bed (SUB)
The SUB technique involves altering what you believe is actually happening around you.
It can be divided into four phases:
1. Attain a deep relaxation or sleep paralysis if possible.
2. Imagine something is actually under your bed.
3. Imagine yourself sinking into your bed and then under your bed.
4. Examine your environment.
This technique has advantages because you can obtain a WILD from any sleeping position. It may be better to imagine something else in your room for example your closet being a gateway to Narnia, or your ceiling having a door into outer space. Really any way to incorporate the dream world into the physical world will work. When you're abruptly woken up, you might often experience partial dreaming where you're still trying to do some of the things in your dream in waking life for a second. This is the gateway between the dream world and the waking world. This method is going into the dreamworld through that gateway.
►We advise you to use this for 30 days, there is no guarantee that this will help you into the zone the first time listening to it. Make sure you will not be disturbed while listening to this, so you can be fully immersed in this adventure.
The background music is tuned to the 528Hz frequency and infused with 8Hz theta brainwaves.
We recommend using headphones/earplugs for the best experience since the meditation is embedded with 8Hz theta binaural beats.
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We are ALWAYS open for requests, please feel free to leave requests in our comment section.
🔊Narration and voice of this meditation: Jenniffer ClarOscura
🙌You can find Jenniffer on YT here: / dreampioneers
►MORE LUCID DREAMING GUIDES: bit.ly/2OwPaEZ
LUCID POWER MIND
Lucid Power Mind is eager to provide you with the best possible guided meditations for astral projection, lucid dreaming, insomnia and mindfulness. Our main focus is guided meditations blended with binaural beats to give you the best results regarding lucidity, reaching mental states and sleep.
The content you will find here will most likely give you a head start on your meditation adventure. We strive to make the best possible meditations for people to enjoy. The gateway to enter altered states of consciousness is often enhanced when listening to solfeggio frequencies infused with binaural beats.
We hope you will join us on this journey. If you want to be part of something, please consider subscribing to us. Our purpose is also to create a relaxed and good community that everyone can call "their second home".
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19 июн 2021
