Lucky Nuts! A Plant-Based Snack you will Love! 

Made this today and it's absolutely delicious! Even my husband, who doesn't like nuts, ate some. :)

I agree with Ann! So hard to stop once you start eating nuts 😬

Hi I've been watching your channel on and off for a while, at first I thought you were both very extreme and never thought I'd ever be able to follow such a regime, well guess what I've recently adopted this lifestyle and I feel absolutely great, I started to watch your dad on RU-vid and it all makes perfect sense to do this.....keep doing what your doing guys and thankyou

I’m on way to Costco to stock up on nuts. I’m having friends over for cards and what a great snack to serve!

I also just bought the Be A Woman Warrior cookbook!

What a great thing to bring to a party! You could even put them in jars and give as gifts. I usually give jars of homemade granola to people through the holidays, but I may switch it up this year and make these nuts.

I'm new to the channel but am loving the mother daughter energy. Thank you for sharing delicious plant based recipes.

I think I'd HAVE to add ginger & cinnamon! Can't wait to try this!

I love how flexible this recipe is, in terms of possible substitutions. I had my nuts all measured out and was ready to start making this today and discovered I was out of curry powder (oh no! gotta add more of that to the list asap!). But I substituted garam masala, and then as I continue to add ingredients I discovered I was out of rosemary so I substituted herb de Provence (which has rosemary in it). It still came out great! It also got me to thinking what other spices and flavors one could use, it might also be good with a chili flavoring profile, or a pumpkin spice type of profile, or maybe teriyaki flavor? Btw has anyone tried using date syrup on this instead of maple syrup? Just wondering how that might turn out.

I’m loving my cookbook! I’m trying at least a couple recipes a week and have love them so far!

Interesting....I have your cookbook and never noticed this recipe..good thing you cook out of it so I can find the recipes I missed...lol

we make something similar to this but we add agave instead of maple syrup, and we usually put this out at any gathering …. I put some of these on top of my autumn salad with pears and dried cranberries!!! so good

Fabulous! I’m loving your new cookbook here; such a joy!! 🌱🕊💚🙏

Oh my goodness!!!! I have made about 3-4 batches of these so far! They are so incredibly good!! Love them & so does anyone who's tasted them. Made some for my son too! Thanks for passing this recipe along.

Are omegas in nuts still good and healthy after roasting? Love your recipes and energy and enthusiasm!

" How do we swallow? The act of swallowing food is quite a complicated process. It is done by nerves, muscles, ligaments, and glands. Included in this process are the larynx, the uvula, the epiglottis, the soft palette, the tongue, lips, nose, lungs, diaphragm, the abdominal muscles, and the brain! You must be brown and yellow as a former Hathaway Brown high school teacher. The tongue kneads the food into a bolus(a large pill). The bolus then passes into the gullet , or esophagus, which is about 10 inches long. The walls of the gullet consist of muscle fibers, and the food is pushed through the gullet by the contractions of it's walls. That's why it's actually possible to eat and drink while hanging with one's head downward. What makes the muscles contract during swallowing? In the wall of the alimentary canal are nerves which react to the presence of food. The food touches the wall of the canal, stimulates the nerves, and the nerves cause the muscles to contract- pushing the food through." My mom really loathed Contemporary Christian music, we only listened to Classical music, she opined that its was devoid of musical talent, it irrated the development of her shell pearls. During the course, of her salvation promotion as a Staunch Catholic

Oh my goodness. Best recipe I’ve made in a long, long time. Thank goodness I decided to double it because my family can’t get enough! I used walnuts, hazelnuts, almonds, pumpkin seeds, sunflower seeds, and raw jungle peanuts. I ran out of cayenne so I threw in a little ancho. These are amazing.

How can I package for gift . Any clever suggestions are welcome ! Holiday gifts for me ! Yippee!😊

🤔 How do you store them? 🤔 How long do they keep? May be a good idea for Christmas 🎄 gifts. 🎁 Kinda reminds me of the German nuts sold in the mall at Christmas 🎄

💚 I can’t wait to make this!!! Perfect for the holidays! Loving your cook book!!!

I love your recepices and i love you two 🥰😍💖💕❤️

Made these nuts this afternoon. Yummy….. 💕

Always great recipes

Love to my two favourite ladies and their vegan lifestyle and yummy cooking on RU-vid, Season's Greetings XX

My bp and cholesterol did not improve until I ditched the nuts. Everything else was the Esselstyn diet. I don't need to see something that makes them more delicious. Nuts are dangerous. What I'd like is a way to make sweet potatoes taste like peanuts...or any nut.

Thank you for this recipe! My husband and I love nuts, so I just made them and they're in the oven...I'll let you know how they turn out! We used pecans, cashews, walnuts, pistachios, hazelnuts, and almonds. Update: These are so good! The only issue was that some of them were burned. I put them in for 15 minutes, so I'll try 5-10 next time.

Oh boy ! Can’t wait to make these Lucky Nuts 🌰 🥜🌰Thanks Ladies

On my list to try. It’s a great cookbook !!! I have made 7 of the recipes so far. Going to tackle your lasagna next.

Thank you for sharing, both the recipe and story behind it :D you're always so lovely, thank you so much

I'm huge nut fan myself:) Instead of maple syrup, I'll be using date syrup.

These would be dangerous for me lol.

Great recipe! I’m not a huge curry fan, but I did use it and it complemented the rest of the flavors!

I got your book and I love it!!! Already made the stove top granola and it’s so good!!!

There is nothing wrong with eating a small amount of healthy nuts every day.

I look forward to trying this recipe. What’s even more exciting is that I have all the seasonings in my arsenal, and some of the nuts! Thank you for sharing!

Do you know when more physical copies of the book will be available?

I’m so excited to try all these yummy recipes! I just ordered my book today! So so excited!

looks awesome!!

What was the spice that you didn’t care for so you put less of?

I've gone nuts for these! I feel so lucky I found your video.

Made these...LOVE THEM!! Thanks!

You guys are so fun to watch! Is your cookbook gluten free?

Looks good! What's inside? I missed the beginning

How about making 12 cups air popped popcorn, put the syrup in a spritz bottle (mark TBSP levels so you can fill it and still use 1 or 2 tablespoons easily ... spread popcorn out on baking sheet and spray with syrup, then sprinkle with the seasoning mixture.. put in oven for a few minutes (watch carefully and stir frequently - don't walk away!), then give the finished nut mixture a rough chop and combine with popcorn mixture.... voila, 7 times the snacking pleasure for the same fat!!! I love your videos so much!!

I can’t wait to try this recipe for the holidays!

😘

This would be so beautiful for the holidays!

Any tips for making raw flax seeds more digest-able? I want to use them more but I find them hard to grind with my mortar and pestle 🤔

Great recipe for the holidays!

Why are a tiny bit of raw nuts bad? I add a tiny bit to salad to aid in vitamin absorption.

They’re so addictive 😢

Excellent Ladies! Excellent!

Can't wait to try!❤

Love this! Your book is the best! Here's a question: What can I eat instead of nuts? I love them--I crunch all day long. Almonds, walnuts, pecans, whatever! I need to crunch--stress? Can you give me some suggestions of what I can crunch instead to be healthier? Thanks! Robin

We love Ann lovely

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Can't wait to try this some day. Have already made 5 or 6 recipies from your cookbook and they have all been delicious!