Lung Healing Sound for Better Breathing 

This video offers you a chance to support your Lungs through sound. When you are feeling stuck in depression, grief, blame or shame, you can use this to move forward and increase your sense of self. Healthy Lungs in Chinese Medicine help you have more courage to move forward with a sense of integrity about yourself and your interactions.
If you are interested in learning more about Qigong or my online classes and workshops, then please check out my website at www.johnweiss.ca/overview.
Timestamps
0:00 Introduction
0:50 Pulling Down the Heavens (clearing)
1:55 Lung Healing Sound
5:10 Pulling Down the Heavens (balancing)
6:10 Closing the exercise