This channel is intended to help those dealing with different health issues and/or wanting more vitality and well being in their daily lives. Please check them out and I hope that you enjoy them. Here's to us all taking our power back and allowing the body to heal itself like it is supposed to do.
As far as I know without cultivating enough yang qi in the lower dan tien (once this is reactivated of course) you can do the real microcosmic orbit, the other ways is basically moving Jing, Shen and a little amount of Qi.
My understanding is that as you build the Qi in the Lower Dantian (yin and yang) you can then create a strong Microcosmic Orbit flow. This will help balance your overall health and vitality along with a strong Wei Qi field (protective field) around the body. Thanks for your feedback.
Dear John, I love your videos. They are excellent. You're a great instructor, and I like your videos the best. This video is just what I needed. Wish you a Shabbat Shalom, health and happiness.
This is just what my body needed after three hours of music practice. The practice eased the pain of shoulder impingement and brought new energy into my neck, shoulders, hands and fingers. I’m most grateful! 🙏
Thank you I practise this as one of the movements in Shibashi but it’s a great reminder that you can always select an individual movement and give your full attention to it, out of context from a longer sequence of movements. An excellent, clear explanation.
Move to the controller of the eyes (according to Chinese Medicine), which is the Liver. Try this one - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3FV0Jl197zY.html.
Thank you I will practice and also share with my husband 🙏🏼 please I have few years twitching in my eyelids… it was already gone but it’s coming back to me ( now it’s also little bit in different place so it’s “travel) and I don’t know the reason… what it could be? Thank you 🙏🏼
I am not a doctor, so I can't diagnose your situation, but would like to suggest you continue this exercise a few times a day and consider trying this one as well. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3FV0Jl197zY.html This is the Liver Organ Healing Massage. In Chinese Medicine, the eyes energy is controlled the by Liver so if you have a problem in the eyes you go back the main organ. I hope that helps!
Thank you 🙏🏼 I was just curious if it’s more about nerves or eyes in terms of Chinese medicine in general… I will practice, thanks and wish you a beautiful day
