Тёмный

Lying Leg Curls on the Bulletproof Isolator 

Andie PL
Подписаться 480
Просмотров 687
50% 1

This is a video showing you how I set up my isolator to do lying leg curls in a prone position. The things you will need for this setup is:
1. Isolator
2. Bench (Rogue Monster Utility Bench 1.0)
3. Blocks/Height Raiser (7 DC Blocks, could probably get away with using 6)
If you have any questions leave them in the comments. Disclaimer I am not affiliated with Bulletproof in any way.
#homegym #legcurl #bulletproof #isolator

Опубликовано:

 

21 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 8   
@ianroberts4340
@ianroberts4340 2 месяца назад
why is the name of that disc on the weight holder?
@andie_pl
@andie_pl 2 месяца назад
That is the havak triad plate for the adjustable havak triads. I don’t think they make these plates anymore because they updated to the second version of the adjustable triad
@mikejensen1473
@mikejensen1473 5 месяцев назад
It’s better with the self adjusting roller.
@andie_pl
@andie_pl 5 месяцев назад
I gotta order one to try out!
@WataMelun
@WataMelun 5 месяцев назад
dumpy training🍑
@andie_pl
@andie_pl 5 месяцев назад
lying leg curltiana
@junericofficial
@junericofficial 5 месяцев назад
leg curl lolwick
@andie_pl
@andie_pl 5 месяцев назад
legcurlwick is that you?
Далее
The Best And Worst Biceps Exercises
16:23
Просмотров 1 млн
I tricked MrBeast into giving me his channel
00:58
Просмотров 3,5 млн
10+ Rookie HOME GYM MISTAKES You Need to Avoid!
11:17
Просмотров 600 тыс.
10+ Ultra Affordable Home Gym Game Changers!
23:39
Просмотров 130 тыс.