#macebell 

Follow along for a macebell workout long-set.
There are several ways to do macebell training, to me macebell is a tool to get in fighter shape! I don’t compete in macebell neither have I any plans to compete!
Macebells are the best tool for upper body conditioning, especially for combat athletes!
I usually do 4 different kinds of workout with macebells. And we also have our adventure workouts in our family. You can se in my #shorts videos.
If you want to know more. Let me know in the comments!🙏
#workout #training #exercise #gym #fighter #wrestling#strengthandconditioning #stamina #conditioning #cardio #cardioworkout #howto #mma