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Magnesium Deficiency: Don't Ignore These 9 Symptoms 

Dr. Westin Childs
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25 окт 2024

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Комментарии : 40   
@tommysmoothsiconolfi9401
@tommysmoothsiconolfi9401 Год назад
I have about 4 of those symptoms. So far magnesium citrate has been working the best for me.
@tasmiyakhannum6015
@tasmiyakhannum6015 Год назад
Grateful to have a doctor like u dr.childs May god bless u abundantly happiness serinity 👏
@phillipfielder675
@phillipfielder675 8 месяцев назад
You Made Me "THINK" Doctor, You Are Very Impressive!
@sophiarevel6952
@sophiarevel6952 Год назад
Thank you very helpful information.
@dgh5223
@dgh5223 Год назад
It helps me relax and sleep and helps anxiety.
@jddavisism
@jddavisism Год назад
Dr wild can you do a video on lithium please
@margaretr6847
@margaretr6847 Год назад
Thank you for these informative videos
@katewalker2999
@katewalker2999 Год назад
Sorry I really should’ve watched all the video..I’ve been taking magnesium glycinate for a few weeks I do have insomnia and gut issues probably need to increase amount I take seeing your info love your videos they really help..👍
@cmckee021
@cmckee021 Год назад
Might try juicing celery first thing in morning on empty stomach to heal gut. Research it. They say it’s very helpful.
@kristylynn1329
@kristylynn1329 Год назад
Thank you! I needed some clarity around Magnesium!
@samantha392
@samantha392 Год назад
AF patients who take magnesium find it helps and sometimes eliminates them, but not all of course. Definitely helps with constipation and enhances sleep and helps you tolerate stress better.
@DevorahLJaffe
@DevorahLJaffe Год назад
Could it be that different people absorb different kinds of magnesium better? I was supplementing with magnesium glycinate, but a local company which is highly absorbable by the body- however, when i retested my levels, they were actually lower than before. Maybe there is another form I can try to take? Hashimoto’s patient here as well if that makes a difference.
@katewalker2999
@katewalker2999 Год назад
Hi Doctor Childs which Magnesium is the best and how much do u recommend?
@sunflower8599
@sunflower8599 Год назад
Dr Childs what about one that has citrate, glycinate, malate and taurine complex? Is that ok to take?
@sl4983
@sl4983 Год назад
All of those in one?
@davidsummerville351
@davidsummerville351 Год назад
Thanks
@bjulianaleo3025
@bjulianaleo3025 Год назад
Good to know!!!
@iamthefiremanjj
@iamthefiremanjj Год назад
Magnesium taurate is good to
@christine3043
@christine3043 Год назад
I take 100mg of magnesium bisglycinate and have a banana before I go to bed. That combo has gotten rid of any minor cramping or twitching I had. I got the magnesium from a Naturopath. Wish I’d known about it helping when I was hyper because I’d find my toes would twist and cramp in a weird way. I’m sure the magnesium would’ve helped. For reference: I have Graves Disease and had a thyroidectomy 4 months ago.
@BrokennessAndBeauty
@BrokennessAndBeauty Год назад
My toes do the same thing! Same with my mom! They cramp in weird directions and it’s painful!
@YSapphireGroup
@YSapphireGroup 6 месяцев назад
what about magnesium L-Threonate Dr?
@yesithompson1238
@yesithompson1238 Год назад
Quick question maybe unrelated to magnesium. Whatever I eat, makes me look like I'm pregnant. Abdominal Distension.
@faywickens2036
@faywickens2036 Год назад
Doc, would you recommend fasting for weight loss for 52 y.o.woman with hypothyroidism - tried everything to lose weight but unsuccessful. Thank you
@drwestinchilds
@drwestinchilds Год назад
It may, yes.
@cmckee021
@cmckee021 Год назад
I take a supplement that is a mix of 3 types. But I’ve noticed heart palpitations that only last about a minute. I’m wondering if magnesium is causing this. Ever heard of this as s side affect??
@aadialogue586
@aadialogue586 Год назад
I have a few of these symptoms especially cramps and twitches and tried supplementing with magnesium ( magnesium citrate actually - 150mg) but seems to agitate my heart despite even halving the dose. I'm wondering could it be that my electrolytes are out of balance...or maybe I should consider potassium?
@cmckee021
@cmckee021 Год назад
Wow- I just posted this question too. I was taking supplement that has 3 types of of magnesium. In it. Maybe it’s the “citrate”?? 🤷‍♀️
@aadialogue586
@aadialogue586 Год назад
Yes, it's worth trialing the one suggested by Dr Childs to see if palpitations still persist. I'm aware also that too little or too much magnesium can cause palpitations, or even hormonal and other electrolyte imbalances can cause issues with the heart...😟
@NinoKorshia-d8m
@NinoKorshia-d8m Год назад
I was diagnosed with hashimotos with no medication and a small nodule was found with the suspicious result 6 month ago , the doctors urge me to operate the whole thyroid but i am not so sure , without really giving me the security , as i have had the symptoms for a while , i have been concerned and have asked them but they always say it has nothing to do with what i have. I.m already over my weight and just found out from your videos it can increase in weight after the operation, this is one thing i was not even told at all. Is there a possibility not doing operation and improving my health with the lifestyle change , can a nodule dissappear. Please help out as i have operation in two weeks and my gut says i should not do it
@cmckee021
@cmckee021 Год назад
Dr. Stev Ekberg has excellent videos on these thyroid issues. He even does telemedicine.
@LDiamondz
@LDiamondz Год назад
Hello doctor! Off topic question: Is high blood calcium linked to a problem with your Adrenal or parathyroid? All these things run in my family, plus all thyroid issues. Everybody's got something over here, Dr.Childs! 🙄
@chathudn
@chathudn Год назад
Can magnesium deficiency cause ADD like symptoms?
@Bella-hh1gk
@Bella-hh1gk Год назад
According to research studies ADD symptoms are more like iron deficiency symptom
@sl4983
@sl4983 Год назад
Following
@trade6514
@trade6514 Год назад
Does bathing in magnesium flakes help in any way?
@drwestinchilds
@drwestinchilds Год назад
Yes, some of it will be absorbed through the skin.
@taliczek
@taliczek Год назад
I bought magnesium glycinate in powder form but I can't stand the taste. It tastes like soap to me. Even when it's mixed with a sweet beverage.
@drwestinchilds
@drwestinchilds Год назад
Probably best to just get it in capsules so you can avoid the flavor.
@totallyraw1313
@totallyraw1313 Год назад
Another symptom of magnesium deficiency is loss of erectile rigidity.
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