We dive into the research to discover the benefits (and limitations) of using magnesium for weight loss and diabetes, especially for those with diabetes or PCOS.
For more information about this topic: brianyeungnd.com/2023/04/13/m...
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Top recommended supplement choices:
Magnesium Citrate - amzn.to/3Qzu8mU - 1 to 4 caps / day
Magnesium Glycinate - amzn.to/47rAhra - 1 to 4 caps / day
Magnesium Malate - amzn.to/3KANjZy - 2 to 6 caps / day
Magnesium Threonate - amzn.to/4523Az6 - 3 to 6 caps / day
0:00 Intro
0:24 Benefits of magnesium
1:48 Magnesium for weight loss and diabetes
3:04 Magnesium for anxiety and stress
4:20 Magnesium deficiency
6:22 Foods with magnesium
7:07 Types of magnesium supplements
9:08 Should you take magnesium?
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Learn more about:
Chromium for Weight Loss: • The Benefits (and Limi...
Weight Loss and Type 2 Diabetes: • Weight Loss and Type 2...
Dr. Brian Yeung, ND: brianyeungnd.com/about/
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Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
20 июл 2024
