make a delicious dessert in 5 minutes! without sugar. 

Quick and tasty and simple dessert Without sugar. I replaced dates with sugar so that our dessert is healthy and contains useful minerals such as magnesium,potassium,calcium 🧁
Be sure to make this simple tasty and nutritious dessert recipe for your family 👪
150 grams soak the dates in water for 15 minutes to reveal the preservatives
Grind 80 grams of Oatmeal in a blender 🍌
Grind 60 grams of sesame seeds or whatever you want in a blender.
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