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Make the spine strong and flexible (parivrtta janu sirsasana) How to make back bone flexible 

Shivam yoga studio
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Practice these simple And effective techniques every day for proper hip opening at home.
These excercise are scientifically Designed for yoga practitioners and patient who suffered with hip issues by Shivam Sharma international yoga Teacher who body works on roots.
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FOR ONLINE YOGA CLASSES CONTACT ME ----
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or +918449508533
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Опубликовано:

 

24 фев 2024

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Комментарии : 8   
@user-vx2nw4co9z
@user-vx2nw4co9z 4 месяца назад
Amazing explanation sir ji ,thankyou so much for your wonderful video 🙏🙏🙏🪷
@agpsaigaming
@agpsaigaming 3 месяца назад
Kardalikasana-1
@sonidevi7168
@sonidevi7168 4 месяца назад
👏👏👏👏👏✨✨✨✨⭐⭐⭐⭐🌄
@Yogindrika
@Yogindrika 4 месяца назад
👌👌
@allRounder_AS
@allRounder_AS 4 месяца назад
Sir gomukhasana me Hand back side touch nhe hote h..One side se ..pls is par bhi video Bana do
@Shivamyogastudio
@Shivamyogastudio 4 месяца назад
Thankyou so much your comment ☺️🙏 I will make video for you
@hetalgoplani1360
@hetalgoplani1360 3 месяца назад
Yes sir gomukhasan perfectly kese kare step by step ye please bataye
@allRounder_AS
@allRounder_AS 3 месяца назад
@@Shivamyogastudio pls help by making a video we are waiting for .
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