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MAKE THIS RECIPE IF YOU'RE CUTTING | Easy Protein Fluff v2 

Michael Kory
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Check out my brand new cookbook:
michaelkory.com/products/cook...
Over 250 recipes and free updates for the life of the book!
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► Ape Athletics 10% off discount code "KORY": bit.ly/mkapeathletics
In this video we are making some protein fluff in a revamped version to the one I did over the summer. Banana chocolate chip protein fluff is the flavor here. I haven't done a recipe video in such a long time as the gym kept me busy, but now that the cookbook is nearly done I'll be making a few more here and there. Appreciate you watching.
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8 июл 2024

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Комментарии : 110   
@lova1062
@lova1062 4 года назад
the “one tablespoon of sweetener” reminded me of the video “and two shots of vodka”
@AlexSmith-xh7vl
@AlexSmith-xh7vl 7 лет назад
Yes! I miss your recipe videos!! Cant wait to try this!
@hunterbrunk4035
@hunterbrunk4035 7 лет назад
Love the recipe videos!!
@callingdrwoodrue2339
@callingdrwoodrue2339 7 лет назад
I love your cooking videos kory but your and my idea of a tablespoon is very different.
@sarahkjoseph
@sarahkjoseph 7 лет назад
"one tablespoon of sweetenter. onneeee tablespoon of sweetener." proceeds to put in one cup haha.
@itsbgt
@itsbgt 5 лет назад
@@sarahkjoseph loool
@brianly6305
@brianly6305 3 года назад
Lol 🤣🤣
@rogerzachariades5337
@rogerzachariades5337 7 лет назад
Yiami!!! Please continue doing these videos!! Your recipes are the best!
@keithsnell
@keithsnell 7 лет назад
I LOVE your recipe vids. Please please please keep them coming!
@dbaker3188
@dbaker3188 7 лет назад
Love both recipes and vlogs!
@noran9607
@noran9607 7 лет назад
I've missed the recipes so much!!! Please please continue with more of them :)
@aadilorace3105
@aadilorace3105 7 лет назад
Yesss, more recipe videos please!
@KendallPasley
@KendallPasley 7 лет назад
That looks delicious!! Can't wait for the recipe book!!
@Heatherette517
@Heatherette517 7 лет назад
yesssss more recipes!!!
@swdnLoL
@swdnLoL 7 лет назад
making this tomorrow for sure. yes for more recipes!
@ErickaBernie
@ErickaBernie 7 лет назад
That looks freaking amazing! Gotta try this!
@keaganmurray5149
@keaganmurray5149 7 лет назад
Yes! This is why I subscribed to this channel in the first place.
@Kidrauhl1D
@Kidrauhl1D 7 лет назад
More recipes!!! I've missed them badly.
@Aintnoballz
@Aintnoballz 7 лет назад
Nice recipe Michael and 10/10 for the humor in this video
@Esquire_Scents
@Esquire_Scents 7 лет назад
Love the recipe videos
@ShweettPlays
@ShweettPlays 7 лет назад
Keep up with the recipes!, great video man & love the channel:)
@1408Zodiac
@1408Zodiac 7 лет назад
Great video looks awesome, have to try this one out
@tim4954
@tim4954 7 лет назад
That was waayyyy more than one tablespoon of sweetener
@VilinKehayov
@VilinKehayov 7 лет назад
Looks amazing
@ZFitness1
@ZFitness1 7 лет назад
Finally... keep these videos coming
@christyross4515
@christyross4515 7 лет назад
Love recipe videos!!!!
@LofaLifts
@LofaLifts 7 лет назад
thanks for the recipe I'll be making it very soon
@coltsrule1821
@coltsrule1821 7 лет назад
I love these! it's how I saw your videos originally
@thefitcosplayerpodcast
@thefitcosplayerpodcast 7 лет назад
i love these videos!
@NickLucasContent
@NickLucasContent 7 лет назад
this is SICK dude! im gonna do this!!!
@SPOTLIGHTTULSA
@SPOTLIGHTTULSA 6 лет назад
You're awesome, MK!
@danedutchman6252
@danedutchman6252 7 лет назад
Michael! I really missed your recipe videos man! It's why I you were my first ever youtube channel I subscribed to. I've been following you since 5 to 6 years (thus incl. your old channel). Don't get me wrong, I like your new content but I actually LOVE your recipes dude! Anyway, keep it up, I will keep on following you anyway. Cheers!
@jackripperz
@jackripperz 7 лет назад
Dane Dutchman remember how he used to talk like a robot and wasn't as big? Those were the days
@nygiantschamps9340
@nygiantschamps9340 7 лет назад
MORE N MORE RECIPES !
@cneil344
@cneil344 7 лет назад
Just a heads up keep an EYE on the stevia for baking its half sugar for flavor so if you are really looking to cut sugar it will effect you, I found out since I am very sugar sensative
@robbyzweesaardt2039
@robbyzweesaardt2039 7 лет назад
Love the recipe videos Michael, glad to see them return! (Hopefully! XD) Good luck moving forward Michael! :D
@deathreaper88
@deathreaper88 7 лет назад
Keep the recipes coming bro!
@paulpratt6052
@paulpratt6052 7 лет назад
Michael Kory your screen capture show you have a split in your bicep very impressive and great recipie
@muscleminds
@muscleminds 7 лет назад
Ayyy recipe vids are back. Hell yea. Always epic recipes MK
@Koolkalmken
@Koolkalmken 7 лет назад
Need more recipes!! Something using ground turkey
@mikozuna
@mikozuna 7 лет назад
whoooohooooo Fluff work!
@allstaroobie
@allstaroobie 7 лет назад
MOREEEEEEE
@Fizzle387
@Fizzle387 7 лет назад
hey Michael, when is the cookbook releasing?
@TezTezTezTezTez
@TezTezTezTezTez 7 лет назад
more recipe videos please 💪👍💪👍
@day1strength463
@day1strength463 7 лет назад
More recipes!
@paulhopkins96
@paulhopkins96 7 лет назад
Yes , enough with the gym, MORE RECIPES :D ITs why i subscribed to you in the first place!
@gamerfisch5117
@gamerfisch5117 7 лет назад
nice recipe :D
@limitisillusion7
@limitisillusion7 4 года назад
peanut butter powder is the bomb. i suppose its basically protein powder, but it makes protein shakes taste so much better. i dont get all the excitement around the fluff, but ill mix some peanut butter powder, ice, milk, chocolate protein powder and a banana for a nice shake
@andrewcantor5967
@andrewcantor5967 7 лет назад
More cut friendly recipes!
@carmenlozano9499
@carmenlozano9499 7 лет назад
Cant wait to try this recipe! Thank you, you are awesome! AND the im surprised to see some negative comments of haters in the video. Just know that you have many fans that support you and fuck the haters! You are awesome and are doing great things with your life :)
@chriscody9178
@chriscody9178 7 лет назад
What can I use to supplement for the xantham gum
@mrsdrfozz
@mrsdrfozz 7 лет назад
I missed the recipes!
@Ashley-dr6nt
@Ashley-dr6nt 7 лет назад
could cornstarch be used instead of xantham gum?
@davidgarridoecunha7102
@davidgarridoecunha7102 5 лет назад
Can you keep the other portion overnight on the fridge? 🤔
@J03Y1231
@J03Y1231 4 года назад
Will carton egg whites work?
@spicycactus17
@spicycactus17 6 лет назад
So many recipes
@jameshughes7778
@jameshughes7778 7 лет назад
i really missed your videos
@migs_dotcom
@migs_dotcom 7 лет назад
More recipes videos
@OC-vu2sl
@OC-vu2sl 7 лет назад
Is calorie count just for fluff, what were the toppings? Syrup, chocolate, and what kind of cereal?
@moa3821
@moa3821 7 лет назад
bananas vs berries will change the macros a good amount. berries arent as high in sugar
@chantelldinkins6966
@chantelldinkins6966 3 года назад
Can I use whey isolate?
@drummerboy1296
@drummerboy1296 7 лет назад
can you make this with just a blender?
@MrSDegnan
@MrSDegnan 6 лет назад
Protein + Fiber + Volume = Satiety!
@ifbbpromargueritamarialule5177
Yumm
@jngibson24
@jngibson24 7 лет назад
Bring back the recipes!!
@jay-sama-
@jay-sama- 7 лет назад
I miss them fam ive been a fan since you were on that lean body lifestyle
@stoic_ape9518
@stoic_ape9518 4 года назад
Can i replace milk with greek yogurt
@KASHFITNESS
@KASHFITNESS 7 лет назад
Of course everyone is cutting now, thanks to Guzman $2500 is up for grabs 😂 I'm going to try this recipe! Thanks Michael.
@KASHFITNESS
@KASHFITNESS 7 лет назад
GSD of course, just a friendly joke bro
@Owen-C1997
@Owen-C1997 7 лет назад
Biceps popping
@ErnstEric
@ErnstEric 7 лет назад
I betcha Michael counted those 2 tablespoons of pasteurized egg whites into his macros for the day
@123stig91123
@123stig91123 7 лет назад
I miss these videos.
@CameronONeillFitness
@CameronONeillFitness 7 лет назад
Whenever I go to Obtain Strength I will have to make you make this for me haha
@airgordo4
@airgordo4 7 лет назад
Missed hearing you say melk
@sabics8056
@sabics8056 7 лет назад
more recipeees
@user-zh6gv2mh9l
@user-zh6gv2mh9l 7 лет назад
Wat wud happen if u use whey?
@chahal_s
@chahal_s 7 лет назад
finally why I subscribed to fitbody lifestyle
@Aseabasplace
@Aseabasplace 7 лет назад
004spaw I think it was lean body lifestyle, but I totally agree
@daledentin8335
@daledentin8335 7 лет назад
missed the recipes, thx 4 the grams of the bannas. So weight the whole thing half it an put the other half in the refrigerator?
@johnpaultanedo3730
@johnpaultanedo3730 7 лет назад
Im 147lbs 5'10. Ny carb intake is 260g, protein intake 260g, fat 60g. Is this good for bulking?
@Aintnoballz
@Aintnoballz 7 лет назад
John paul Tanedo too much protein, i wouldnt go over 200 tbh. But hey, you do you
@garrymullins
@garrymullins 6 лет назад
Jesus that's a lot of protein. Studies show more than 0.8g per lb of bodyweight is worthless. I aim for 1g per lb just in case.
@Tairyhesticles01
@Tairyhesticles01 7 лет назад
Song at 3:06?
@nico709
@nico709 7 лет назад
Excuse my ignorance but why casein over whey? Never had casein before
@HiddenSoulsMusic
@HiddenSoulsMusic 7 лет назад
Nicola Glassford Slow digesting protein.
@Dief303
@Dief303 7 лет назад
Nicola Glassford it fluffs better
@shanelarue2627
@shanelarue2627 6 лет назад
Big spoons in okie.
@TroutButter
@TroutButter 7 лет назад
Ugh...I hate the word lit. But, I do love the recipe videos.
@Hyronimus89
@Hyronimus89 7 лет назад
We want more! :D
@DTRIPLESOWKOW
@DTRIPLESOWKOW 7 лет назад
I love u man. In a very masculine hetero way, of course! Keep up the good work!
@shamikshah100
@shamikshah100 7 лет назад
I made a protein coffee recipe in my last video, if you guys and gals want to check it out! Micheal, I tried this out and it tasted sooo gooood! Appreciate it :)
@jansuchac3005
@jansuchac3005 7 лет назад
Great recipe, bring them back on regular schedule mate :) just one thought, please Michael, go back to your old self, this new Maxx Chewningy Michael isn't as cool as the old one :PPP seriously man, great content, but try to take this into consideration, just a little bit of constructive criticism, absolutely no hard feelings :P
@jonmorgante1072
@jonmorgante1072 7 лет назад
that's a big tablespoon
@FletcherGiles
@FletcherGiles 7 лет назад
Dat thumbnail tho
@pumpkinmakesmelaughalot9448
@pumpkinmakesmelaughalot9448 7 лет назад
fit your macros, XXXXXXXXXXDDDDDDDDDDD
@limitisillusion7
@limitisillusion7 4 года назад
im honestly more interested in pizza and fried chicken recipes. these protein shakes variants are pretty easy to come up with, just mix in shit you like and youre done. where the fuck do you get a thermometer to measure oil temperature though? my chicken burnt on the outside but wasnt cooked all the way through
@MaxRodFTW
@MaxRodFTW 4 года назад
this is not a "fluff".. seems good btw
@boxteross
@boxteross 7 лет назад
You look like the kid from the movie JUMANJI, just saying ;)
@dana_white55
@dana_white55 7 лет назад
As a ginger u must not look forward to summer
@DaminionC
@DaminionC 4 года назад
What you say your serving and what you are actually serving is different, that wasn’t 12 grams lol
@tamashilfiger704
@tamashilfiger704 6 лет назад
Why are you not ripped
@kaydub287
@kaydub287 4 года назад
He’s cute lol
@glazese
@glazese 7 лет назад
Why didn't you taste the food what you just made?
@voodooblue6162
@voodooblue6162 7 лет назад
He did but he did not film it.
@glazese
@glazese 7 лет назад
Sorry Hun, but unless I see him actually do it then for my the recipe sucks hence no taste on camera
@noelvasquez4889
@noelvasquez4889 7 лет назад
What's up with that exagerares face
@user-wg1gy3gr1n
@user-wg1gy3gr1n 7 лет назад
He seems high compared to the past videos. Is it because of preworkout supplements or does he actually do drugs or just drunk?
@bluechucks8666
@bluechucks8666 7 лет назад
Love the recipe videos
@_bmaglinte
@_bmaglinte 7 лет назад
More recipes!
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