MARATHON MOTIVATION - Chicago

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2.5 WEEKS.
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Опубликовано:

27 сен 2024

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Комментарии : 132

@KyleMcCueRunning 2 дня назад

keep that stache and 2:32 is for sure happening 🤘🏻

@flobergruns 23 часа назад

Ha!

@philthese985 День назад

A week away from my first Marathon! S Tier goal is sub 2:50, A Tier goal is 2:55 and I’ll be satisfied with anything sub 3:00 for my debut, put a ton of work in over my 16 Week Block! The Hay Is In The Barn!

@flobergruns 23 часа назад

Heck yes! Go get it!!

@rundreamachieve День назад

GREAT work Floberg. You are in sub 2:32 shape brother.

@flobergruns 23 часа назад

Appreciate you!!

@jpdude123456 2 дня назад

The Hay is 'stached' in the Barn

@brianmessemer2973 День назад

Haha 👌

@flobergruns 23 часа назад

oh frick yes.

@williamweber6751 2 дня назад

This guy is the perfect combination of David Goggins and Rich Roll.

@CHRISS9999 День назад

Facts

@flobergruns 23 часа назад

Super nice of you to say. Thank you!

@sleepyturtwig 2 дня назад

This could've come in a better time just like today. You know it's a good day when a new Floberg video is posted. Sadly my marathon training isn't going the best as dealing with runners knee for about over a week and had to put CIM training to a pause. I was on pace to get to 50-60 mile week but that's not happening anymore. 60% chance I might not race it. At least I get to watch and cheer on for Floberg for Chicago

@LuNa4Death 2 дня назад

Damn. That sucks but at least you are honoring your body and pausing when is needed. Hopefully you have a speedy recovery and def go see a physio if you aren't already. 1 yr post severe ankle injury for me and it has been getting stronger than ever since doing PT and physio work then gym cross training with yoga peppered in.

@philthese985 День назад

If you’re having knee issues look into foot strengthening and better playing of your toes and build yourself from the foundation up! Helped me soooo much with my knee issues

@flobergruns 22 часа назад

So sorry to hear you're dealing with that! See if you can get on a bike and rehab that knee! There's still hope!

@namebutler 12 часов назад

Bad knees add some backward walking up a hill (50m then walk down repeat a few times) It helps.

@SonoranRat 2 дня назад

Tore my meniscus and have to drop out of Chicago. Run some miles for me. You’re gonna kill it 🤙🏼

@flobergruns 23 часа назад

So sorry to hear that! We'll be running out there with you in spirit!!

@LuNa4Death 2 дня назад

Just finished a hard sesh to see a Flo vid?? Hell yeah brother!

@flobergruns 22 часа назад

⚡⚡⚡

@julzdelviscio День назад

Absolute fire video like always

@flobergruns 23 часа назад

Thank you so much!!

@tomasdalponte733 День назад

I'm so excited after watching this video that maybe, MAYBE, I'll hit my head against a wall and smash it. Thank you for this, it has been a very difficult 6 weeks for me, and finding motivation is something I need

@flobergruns 23 часа назад

Glad to hear it's motivating for you!! Keep going!!

@Stefikp1122 2 дня назад

Hey Eric, you always put something of yourself that is real and not pathetic into your videos. I started to recognize you on RU-vid when you broke up 3h in marathon 2 years ago….look at back where you are now since then 👍

@flobergruns 23 часа назад

Appreciate you! Thanks for staying around!!

@tonyc5605 2 дня назад

what an awesome video.. like always. The bit at the end was great.. currently nearing the end of my first marathon block and sometimes you really do forget how far you've come

@flobergruns 23 часа назад

Truly. Keep going!!

@alexanderguevara3673 День назад

Definitely looking forward to following you in Chicago man. You got this!

@flobergruns 23 часа назад

Thank you!!

@Robert-pm1uq День назад

Thank you for sharing. I’m writing my story and there’s a long way to go. See you on the other side

@flobergruns 23 часа назад

Let's do it.

@Nickster_28 4 часа назад

Beautiful video Eric! So cinematic! It's so cool to see how far you've come. Your hard work and dedication to your marathon training is paying off!

@devorefilms98 20 часов назад

Thanks for another great video. Very inspirational. Also love the cinematography and music. Keep up the good work!

@alvinphua6367 День назад

Hey Floberg, thanks for your inspiring videos. Will be great to hear about your recovery or strength training routine during a marathon build, which is usually very time-strapped due to getting the mileage in. Thanks!

@NikkoShida 19 часов назад

Love the 606, used to live right next to it and run on it all the time, too. Running Chicago with you in 2 weeks, good luck and see you there!

@heinrichh.6369 2 дня назад

times and paces are just numbers on a watch. what really counts is the effort you put in. This trail Luna looks really nice.

@adriancerda9381 22 часа назад

Gooood💪. I ran on that trail a couple weeks ago. Truly love it.

@EddieLMO 15 часов назад

I need to run into you one day on the 606 :)

@giovannyguerra4858 20 часов назад

will you be testing the new cloudboom?

@MrCourage13 17 часов назад

What watch do you use?

@oj.odyssey День назад

Epic and inspiring as always 🔥

@JasonMcGhan День назад

so good.

@kyle_massa 2 дня назад

let’s chicaGO!

@Shaph5000 День назад

Be about it!! 👌👊

@michellecello День назад

Mad props to the 606 🙌Lived at the end of the trail and it got me through my first Chicago Marathon training in 2022. All the runs out to the lake and back! Extra special.

@flobergruns 23 часа назад

It's so great

@ericruns6969 2 дня назад

2nd

@alexstoica4406 2 дня назад

I care

@BlakeDavis42 2 дня назад

Is this where the 606 Lut pack name comes from?

@flobergruns 23 часа назад

Yes :)

@logancarroll3621 День назад

2:21 I CARE!!!! 8 x Mile was featured in episode 6 👍. Keeping stacking those bricks Coach, so cool to see you evolve into the runner you are 👑

@flobergruns 23 часа назад

You're the man!

@Rufdome День назад

LFGGG! It’s so easy to question it all because of one failed run! Thank you for that reminder, I’m a unrecognisable runner to 3 months ago :)) Also NEED to know which song you used at 3:07 will definitely listen to that on my next workout 😤

@flobergruns 23 часа назад

Let's go!! Zoom out! Lux by Ryan Taubert on Musicbed :)

@marciomaron 23 часа назад

Apologies if you've shared this information before, but could you let me know what typeface you use in your videos? They are great, by the way! Thanks!

@flobergruns 23 часа назад

Nineties Headliner! :)

@patriciocastillo599 День назад

This guy is in his absolute prime. I´m talking about Cyrus by the way 🤣 I´m traveling from Argentina to Chicago in 10 days, hope to see you on race day

@flobergruns 23 часа назад

RIGHT?? hahaha Come out the shakeout run the day before!! www.eventbrite.com/e/the-unofficial-chicago-marathon-shakeout-tickets-1025014474887

@fathanwiyoko4404 День назад

just DNF the workout this morning and have a thoughts "this isn't my talent" then watching this motivator's series. man, i cried deep in my heart and i should admit that failed because that's part of life. this series building up my mental again. Thank you, Eric

@flobergruns 23 часа назад

Keep going!!!

@AlexmacKnotty22 День назад

My friend is going for the same time at Berlin this weekend. There’s your challenge Floberg. You vs him in two weeks time. I’ll be watching your time after I’ve finished Munich!

@flobergruns 23 часа назад

Hahaha it's on!

@hahaheslop День назад

Love this, it's hard to have perspective sometimes when you're training hard, block after block, after block. I'm going into my 8th marathon in October, my first sub-3 attempt. It's taken me years and years to get to this stage.

@flobergruns 23 часа назад

No doubt. It can just feel like the same thing day in, day out. But the zoom out helps SO much!

@hunta827 2 дня назад

Eric, I remember some months ago when you were out of shape according to you. Look at you now man! You ran a 1:12 half and now you are going for a sub 2:32 marathon! That whole entire process is magical and an emotional rollercoaster! It really hits me because I was kinda in the same boat this year. In May of this year, I broke my leg and sprained it on vacation in the Colorado mountains😢. I was very upset but wasn’t too upset because I had a lot of faith that this injury would heal and I would get back to it. 3 weeks after the injury, luckily I could bike ride. So that’s what I did. I biked so many miles for 3 weeks straight and did some swimming as well. 6 weeks after the injury I went up to 31 miles a week. By the 4th week, I was at 37 mph. My speed, my mileage and especially my mileage was just feeling so much better than it did last year!! It’s now my 10th week back into running and I have already done a 5k PR 20:01 (1 year ago it was 21:16) my mileage is at an all time high (45mph is what I have for this week, 55 miles on the bike and 2 gym workouts per week) and I feel so good for my marathon training block! Sometimes, I sit in my room and cry because I look back at where I was and see where I am now and it makes me so emotional! Running changes lifestyles and your life!!❤❤❤❤🥹

@flobergruns 23 часа назад

Wow! Congrats on keeping your head up, staying positive, and not giving up! This is legendary!!

@littleboyblue2323 День назад

It seems like you have really embraced the idea that it's not about specific mile times in your workout, but that it's about the stimulus from the training. Awesome job! Side note-Are Chicago runners just unfriendly or is there some reason that runners passing each other don't acknowledge each other with a wave or head bob?

@flobergruns 23 часа назад

Yeah, at the end of the day, if your racing shows the progression, who cares about the workout times? There are just so many people on the trail that if you said hi to everyone, you'd be waving every 10 seconds haha

@Junyknows 2 дня назад

🔥🔥🔥

@zimmy9 2 дня назад

Thanks for the message in the last couple of minutes of this video. EXACTLY what I needed at this point. I am 10 days away from my Sub90 Half Marathon attempt and I am training hard and consistent over the last 5 months. However some of these race pace speed workouts in the last couple of weeks have not gone as I imagined and expected it. First time I got hit with adversity during this training block and it really shook my motivation. I will listen to your words more often in the coming days and approach the race with a positive mind thanks to that!

@flobergruns 23 часа назад

Be about it! Keep showing up!!

@aguilas583 2 дня назад

Hit the spot after my LT workout today which wasn’t executed the way I wanted. I have showed up every day for an entire year now, and from targeting a 4hr marathon, to now training to break 3 hours, I have lost the appreciation for my hard work and focused on the self competitiveness. Thank you for the message Eric, it’s so easy to lose appreciation for yourself in marathoning. ❤

@flobergruns 23 часа назад

Keep going & don't forget to keep zooming out from time to time!!

@jverdin20 День назад

Felt this one. Especially around the 9 minute mark. Ran 6:30 mile repeats yesterday. There is no way I could’ve done that this past June. It felt redeeming from what I thought was a failed workout when I only have 17 of what I wanted to be 19 on a super hot day.

@flobergruns 23 часа назад

Been so inspired by seeing you crush it, dude!!

@MuseFoxs День назад

On point with an amazing message and quality as always! 🔥It was cool to hear you talk about your OG running route. Can't wait to go and get to run my outside on trail again soon, where I started running. Definitely gonna be looking back at all I've learned, as well as how much I've improved since I started walking, and then eventually running the route 😊

@flobergruns 23 часа назад

You're a savage, Christian! Keep going!!

@anguslawless786 День назад

The production value on this series has been so good and fantastic to watch. Congrats to Cyrus and yourself Eric!

@flobergruns 23 часа назад

Thanks so much, Angus!!

@philortman8139 2 дня назад

Love the perspective on progression. I think about this a lot... What is a "bad day" now was an unimaginable achievement not so long ago.

@flobergruns 23 часа назад

Exactly. So good!

@stephenbent2053 2 дня назад

Running my first marathon at Chicago and have had a less than ideal training schedule. Your videos and messages resonate so much with me, but this one especially thinking back to where I started.

@flobergruns 23 часа назад

Hope you have the best day!!!

@samdking День назад

Can see what Bandit send you their stuff with cinematics masterpieces like this 😍. What an advert for their singlets.

@flobergruns 23 часа назад

They make incredible stuff. Can't lie.

@Powellcon_ 2 дня назад

Awesome edit and video! Wish I had a trail like this by me, looks perfect for long runs!

@flobergruns 23 часа назад

It's truly magical. I need to go back more often!

@DavidMorris-yw8jg 2 дня назад

As a sub 2:30 runner doing Chicago I would never attempt that run. Good job. Might even see you on the start line

@flobergruns 23 часа назад

Thanks for the encouragement!! Hope to see you out there!!

@ЯрославКовальчук-и9ь День назад

Just ran low 71 half-marathon 3 weeks out from my marathon. You almost make me believe i can break 2:30

@flobergruns 23 часа назад

with a low 71? On paper, you can absolutely crack 2:30 in the marathon!

@johng8911 2 дня назад

The visuals are always on point with his videos but the story telling and audio especially is on a whole other level. I always listen to it with my headphones on and the leveling is so nice. Love this one 🤙

@flobergruns 23 часа назад

Means a lot. Cyrus is a legend. Thanks for watching!!

@alexeytkach День назад

Not related to the video question, do you prefer old singlet cut from Bandit or a new one?

@flobergruns 23 часа назад

I honestly love both. The problem I had with the slimmer back was that medium was just too big on me. I think I would love that version even more in a small that fit me.

@lewangg День назад

Hey Eric, are all of your coaching slots filled for december-april?

@flobergruns 23 часа назад

Currently, yes. But, we're hoping to open it back up in November! Make sure you're on the email list to be notified! - ericfloberg.myflodesk.com/o8gd8oxdq5

@leeluis День назад

Loving this ethereal story telling 👀🫶🏽

@flobergruns 23 часа назад

My man!

@chrissendsroutes День назад

whew tempo at 5:35-5:40; MOVING!!

@flobergruns 23 часа назад

Trying! Gotta keep stacking!

@RollyBriones-lz8pe День назад

GO ONE MORE from philippines

@flobergruns 23 часа назад

G1M

@matthewtirrell4568 День назад

It’s been so great to see your progression, keep it going man

@flobergruns 23 часа назад

Thanks for following along!!

@brianmessemer2973 День назад

Timely. My first marathon is on Saturday! Let’s goooo 🚀

@flobergruns 23 часа назад

Good luck!!

@brianmessemer2973 17 часов назад

@@flobergruns thank you 😊

@davidsalazar4539 День назад

Good Job I went out and ran 14 miles

@flobergruns 23 часа назад

Let's go!!

@firi_best_boi 2 дня назад

At the beginning of the summer I commented on a video of yours expressing how much you were inspiring me to get excited for my first marathon block. I was training with the goal of breaking 2:50 and qualifying for Boston. I finished that marathon about 4 weeks ago in 2:41:19 and I was accepted into Boston. I just want to thank you for all you do.

@flobergruns 23 часа назад

Oh wow!! Congratulations! So happy I could help motivate you, but let's be honest..YOU earned that!! Amazing!!

@firi_best_boi 20 часов назад

@@flobergruns haha thank you

@GriffRuns 2 дня назад

⛽️

@flobergruns 23 часа назад

Let's go, homie

@023shadowfax День назад

no one makes running videos like this. inspiring, man. got a half marathon tuneup race Saturday so this timing was awesome. always love the visual art, message, edits and music. watched it 3 times in a row, haha. 🖤

@flobergruns 23 часа назад

Ahhh thank you so much!!

@023shadowfax 21 час назад

@@flobergruns anytime.

@franciscogalindo643 2 дня назад

CM -17 days! 🎉

@flobergruns 23 часа назад

Let's do this!!

@werdnativ День назад

what half-tights are those?

@tonymacias3263 День назад

Bandit Superbeam 7

@flobergruns 23 часа назад

What Tony said! He loves them too!

@ClarkMiller-m2z День назад

When is that floberg onlyfans page gonna drop?

@flobergruns 23 часа назад

Oh Clark...in your dreams hahahahha

@ClarkMiller-m2z 20 часов назад

😂😂😂

@ClarkMiller-m2z 20 часов назад

I started one a while back. They called it an onlyfan site bc the only one that signed up was my mom.

@rosslloyd2270 День назад

Such a great vid and so many great messages in it too. Great job, Floberg! Something I’ve been taking away from this block you’re in is and which you confirmed at the end of this vlog is - just get the work done (period). No matter your time on Oct 13, you’re gonna smash 💥 it. LFG!!!

@flobergruns 23 часа назад

Yup. Just gotta show up no matter what & see what happens!

@rosslloyd2270 22 часа назад

@@flobergruns yup, effort over outcome! Go well tomorrow on your long one 👏 the taper is on the other side 🤙