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Marathons are COMING! Our Top 8 Tips To Get Ready 

The Running Channel
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We’re so excited that marathon season is just around the corner, after so many races being cancelled over the last year or so. If you’re signed up to one of the autumn marathons and need some tips, or maybe you’re considering signing up to one then check this video out.
We’ll be looking at training tips, nutrition and fuelling, finding inspiration and how to successfully taper for your race.
↓↓ Are you signed up for a marathon? What are your top training tips? Is there anything about marathon training that you want us to help with? Tell us in the comments below - and don’t forget to click the like button to add to our race counter! ↓↓
Click here to check out our marathon playlist:
• HOW TO Run A Marathon ...
What’s in this video?
00:00 Marathon Season Is Here!
00:55 Stepping Up From A Half Marathon
01:56 Training Sessions
04:39 Nutrition
05:58 Recovery Tips
07:31 Find Inspiration
10:07 Break Records
11:17 Tapering
12:10 What To Consider The Week Before
13:14 Are YOU Taking Part In A Marathon?
MUSIC licensed by Artlist:
‘Sunday’ by Young Rich Pixies
‘Warming Up’ by Lux Inspira
Thank you to our partners:
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Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
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13 июл 2024

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Комментарии : 512   
@runningchannel
@runningchannel 3 года назад
Are you signed up for a marathon? What are your top training tips? Is there anything about marathon training that you want us to help with? Tell us in the comments below - and don’t forget to click the like button to add to our race counter!
@haydenjacobs4830
@haydenjacobs4830 3 года назад
I am training hard every day to get fit
@kierenkd
@kierenkd 3 года назад
My tip: Think of recovery in hours, not days. Keep the ball rolling and nail the basics of sleep & hydration
@HS-fm9kv
@HS-fm9kv 3 года назад
Your channel is very inspirational, ans super fun too.
@hairyairey
@hairyairey 3 года назад
Got a place in London Marathon on the day I completed 500 days in a row of running every day. Thankfully they are refunding me for the Virtual London Marathon this year so I don't have to run two! There was a high chance that my virtual London Marathon would have been somewhat close to the official route!
@hairyairey
@hairyairey 3 года назад
Just a correction "you're nearly there" being shouted to you at the start of a marathon is entirely correct. You've spent months training all the hard work is behind you. People really should look at it this way, it'll certainly help the nerves!
@regstoy
@regstoy 3 года назад
For those of you doing your first Marathon, do not, I repeat do not wear earphones. You may have trained with music or podcasts, but you will miss out on the chats with fellow runners and the noise of the crowd. Interact and take energy from everybody around you, fistpump with the kids (they'll be delighted and you'll feed off their energy) and read all of the handmade posters (some will make you laugh, others will make you teary but they'll all give you a kick). Finally, don't fixate on your finish time, you did the training and hopefully know if the time is achievable, enjoy the whole experience and hopefully you'll be able to hug a fellow finisher at the finish because you will have shared something rather special.
@runningchannel
@runningchannel 3 года назад
This is excellent advice, Donal 😊
@gregjohnson5791
@gregjohnson5791 3 года назад
Hmm, I disagree slightly. If you train with headphones definitely take them on race day in case you need them. When I did London I was injured and needed to zone out from the crowds but had the “you don’t need headphones” going round in my head so refused to put them in. A couple of miles like that would have done me the world of good. My own fault but I think if people train with them they should take them in case they need them.
@johndelamere6017
@johndelamere6017 3 года назад
I did mine two days ago, Gold Coast Marathon. Had to do it virtually 'cos it got cancelled a few days before. 18 months after open heart surgery, pretty happy with 3:51:34. Good luck everyone!
@runningchannel
@runningchannel 3 года назад
Wow John, that's fantastic! Well done to you!
@Writin2insanity
@Writin2insanity 3 года назад
Not a marathon. My first 5K EVER!! The Chevron Houston Marathon 5K.
@runningchannel
@runningchannel 3 года назад
How exciting! Good luck 💪
@bramvanzelst4552
@bramvanzelst4552 3 года назад
you can do this!!
@EngineeringMindset
@EngineeringMindset 3 года назад
Great video. I've 3 marathon this year, 6 completed to date. My tip is to not do loops past your home on long Sunday runs. It's too temping to stop and that inner voice always tries to find a reason why I should stop. Especially on those cold, rainy mornings.
@roadrunner708
@roadrunner708 3 года назад
Agree with you about distraction of passing home but what about taking on water? I can’t run that well with 1 litre on my back!
@alexw2879
@alexw2879 3 года назад
Commenting just to see your thoughts on the comment above!
@lania3717
@lania3717 3 года назад
And those hot, humid days 🥵
@Sunflowrrunner
@Sunflowrrunner 3 года назад
@@alexw2879 I carry about two liters on long runs in the summer. It sucks, but I just look at as good training for a spring ultra where I'll be carrying about the same weight. It can be amazing how much 5 lbs can feel like after a few miles.
@almorrison2040
@almorrison2040 3 года назад
Conversely, if you can battle that will to stop, it becomes a mental toughness challenge, which is great for those last few kms. I do both, runs where I have to learn to fight the urge to quit and long out and back runs, where the only way home is to keep running. I use a Salomon vest and find 1lt is enough for 30kms or so.
@IainMabbott
@IainMabbott 3 года назад
I'm 8 weeks into a marathon training plan for a virtual event at the end of August. I went over 100km for the first time last week and I'm on track for the same distance this week. 18 months ago I was starting on the Couch to 5k. Good luck to everyone doing their first marathon. The biggest secret is that at some point during your training is that you'll probably get bored of eating..... Seriously 😄
@runningchannel
@runningchannel 3 года назад
Nice work Iain!
@caylabyrd7129
@caylabyrd7129 3 года назад
I’m training for my FIRST full marathon in January which is the Houston marathon!
@krystlepederson6669
@krystlepederson6669 3 года назад
I'm training for the Air Force Half Marathon in Sept. Thisll be first my first half marathon and I am so excited!
@amandalowery778
@amandalowery778 3 года назад
I didn't do much running in 2020, so I committed to the Air Force Marathon in Sept. It will definitely be a run/walk effort with timed intervals throughout. Excited!!
@femguardian8616
@femguardian8616 3 года назад
I've done a couple half marathons over the past couple years. This year will be my first air force half and I'm super excited 😄
@josephmoreland2596
@josephmoreland2596 3 года назад
See ya there! First one for me as well.
@ohaiitsarielle
@ohaiitsarielle 3 года назад
Two-for-one special: Chicago Marathon AND Virtual Boston!!
@lovemybug7631
@lovemybug7631 3 года назад
Lucky enough to get a ballot place in the London Marathon - Its my first marathon - really looking forward to it :-)
@runningchannel
@runningchannel 3 года назад
That's amazing Rich! You'll love it! Good luck with your training 😊
@lovemybug7631
@lovemybug7631 3 года назад
@@runningchannel thank you, so far so good (I think 🤔) I'm upto 10 miles running 👍
@SuperYtc1
@SuperYtc1 2 месяца назад
Lucky bastard!! How did it go?
@MichaelJanos1024
@MichaelJanos1024 3 года назад
First marathon post pandemic at the end of July in the desert Uluru here in Australia
@Briguy1717
@Briguy1717 3 года назад
Philadelphia marathon. My first marathon ever and i’m super excited!
@emmapercy3660
@emmapercy3660 3 года назад
Manchester marathon here I come. And it’s my first. So excited.
@runningchannel
@runningchannel 3 года назад
Oh wow Emma that's so exciting! How's your training going?
@emmapercy3660
@emmapercy3660 3 года назад
Good, I think? Just started adding in strength work to help my knees. I will definitely finish and any time will be a PR 😁
@H3C70RG
@H3C70RG 3 года назад
Perfect timing! 11 days until I attempt my first marathon. Not an official race, so will head out and end up running a few laps around Hyde Park / Kensington Gardens before going back home to sleep XD
@HannahC
@HannahC 3 года назад
I’m training for the virtual London Marathon… it’ll be my first marathon!
@TheDancechick801
@TheDancechick801 3 года назад
Running my first marathon September 18th!!!!! Gone on a few long runs so far and it’s such a mental game! I cannot wait to say I’ve finished a marathon and I can’t wait to experience race day!!!! 🏃🏻‍♀️
@_cineris
@_cineris 3 года назад
Running my first Ultramarathon in November - and it's a Spartan Ultra! 50km, 60 obstacles, and some gnarly terrain. I can't wait!!
@adelinedumas7801
@adelinedumas7801 3 года назад
That sounds insane ! Good luck :)
@keyowilson5695
@keyowilson5695 3 года назад
After running a few long runs myself in the past year, I've learned the importance of strength and conditioning, especially with the calves. I never took it seriously until my body responded to the way I trained. I haven't signed up for a marathon race yet, but I do feel smarter when going about training for it.
@runningchannel
@runningchannel 3 года назад
This is really sound advice, Keyo - thanks for sharing! Yep, that strength and conditioning work will help build marathon strength in your legs and help prevent injuries 😊
@paul78965
@paul78965 3 года назад
Manchester. My training is going well so far. Hoping for under 4 hours for this
@ricd2821
@ricd2821 3 года назад
Nice one, doing this too, fingers crossed it goes ahead
@paul78965
@paul78965 3 года назад
@@ricd2821 Yes, I think we are all hopeful for whatever races we are doing. Best of luck to you, you got a target time in mind or just hoping to get through it?
@ricd2821
@ricd2821 3 года назад
@@paul78965 similar to you would be happy with under 4! All the best
@juliehyne4624
@juliehyne4624 3 года назад
My daughter and I are running our first marathon which happens to be the London Marathon. Super excited and equally as nervous so watching all the Running Channel videos for inspiration and advice
@runningchannel
@runningchannel 3 года назад
Good luck!! Glad you're enjoying our videos!
@adelinedumas7801
@adelinedumas7801 3 года назад
I've ran my first 10k on the trails today, after starting running 3 month ago. I can't wait to be able to run a marathon.
@runningchannel
@runningchannel 3 года назад
Well done Adeline!
@claredavies6049
@claredavies6049 3 года назад
Southampton Marathon in September: first marathon 😬
@Johno-kg2kq
@Johno-kg2kq 3 года назад
I’m getting ready to run my first marathon this November in the NYC Marathon - two weeks before my 63rd birthday! Training mostly on firm sand & gravel tracks here in Brooklyn to look after the old joints and shins. My goal? Don’t get hurt and don’t come last! (Maybe aim for top 50% in my age group).
@runningchannel
@runningchannel 3 года назад
Sounds good Johno! Good luck!
@Johno-kg2kq
@Johno-kg2kq 3 года назад
Thanks - I’m looking at your NYC Marathon video for inspiration….🏃🏻‍♂️🗽
@logginsirl
@logginsirl 3 года назад
I’m training for the virtual TCS New York marathon in November.. and when I complete it I get a guaranteed entry for the 2022 real marathon 😀🥳🥳
@runningchannel
@runningchannel 3 года назад
Oh wow - that's great Ken! Good luck with your training 😊
@t.c.9838
@t.c.9838 2 года назад
I love how Anna gets emotional on her runs. I can relate and was not expecting that would happen. During my first Marathon, I found myself tearing up and getting choked up at the 10k, half, and 18-mile mark. It was a sweet surprise.
@manisharora7852
@manisharora7852 3 года назад
Hopefully for us in India, normalcy resumes soon as we can hit those races too. Gearing up for my first marathon, anticipating for that to happen in January
@clancykirk7554
@clancykirk7554 3 года назад
I'm racing in the St. George, Utah marathon October 2, 2021. I'm 4 weeks into my training plan, but I've been building up for the last year to get ready. This is my first ever marathon and I'm shooting for a sub 3:00:00 marathon. What I recommend is to be consistent with your running, strength training, mobility excercises, flexibility stretching, eating proper nutrition and sleep.
@runningchannel
@runningchannel 3 года назад
Wow! That's fantastic! Very best of luck to you! Keep us updated with your progress 😊
@GarethFreshwater
@GarethFreshwater 3 года назад
I'm running Manchester in October. Getting into the swing of things and trying to fit my training around family life.
@amypennebacker4941
@amypennebacker4941 3 года назад
I'm training for the Rose Bowl Half Marathon in September!
@leeharrison1017
@leeharrison1017 Год назад
Re-watching this 7 weeks into my Edinburgh marathon training block. Memories are coming flooding back from last years event and agree 100% with Anna. It was an emotional rollercoaster I ugly cried and ugly held tears in lip quivering throughout with the support from complete strangers, such an amazing experience hence why I’m heading back. Big hugs to those that come out to support and also marshal these events you are all amazing!❤
@TMad_3D
@TMad_3D 3 года назад
Just getting ready to head out for interval training today! Marine Corps Marathon in 16 weeks 3 days, October 31st, first ever marathon!
@runningchannel
@runningchannel 3 года назад
Yay! Will this be your first marathon Tommy?
@TMad_3D
@TMad_3D 3 года назад
@@runningchannel yeah! I've done 2 halves but this is my first full. Plus, I'm in a pipe band and we are finally practicing in person again and gearing up for competition season which happens to be in October as well, lol. Fun times!!
@richardbeattie5575
@richardbeattie5575 2 года назад
@@TMad_3D best wishes for your marathon. Im thinking about doing a marathon also next year. Ps im a pipe band drummer too in N.ireland
@conradburdekin722
@conradburdekin722 Год назад
Thank you so much guys. You are literally helping me to change my life ❤
@colinwood_ca
@colinwood_ca Год назад
I'm 55, only been running for a little over a year and I've signed up for my first half marathon in June and will be doing my first marathon in October. Valley Harvest Marathon in Wolfville, Nova Scotia. My tip for other new runners would be so set clear defined goals. It helps on those days when you lack motivation, or it's tough, or you get hurt. Take care of your body and focus on recovery in between runs. The mind is your most powerful tool so use it.
@Rahema
@Rahema 3 года назад
Great video, thank you. I'm training for Manchester, my first one!
@Melody-dx7ji
@Melody-dx7ji 3 года назад
Im running my first marathon in October. Right now Im going into week 6 of training. Your videos have been so helpful for a newbie. Im running the OKC Memorial Marathon
@maryoreskovich2737
@maryoreskovich2737 3 года назад
chicago in october! very nervous but enjoying my training and incorporating a lot of yoga and spin classes. thanks for all the wonderful videos, tips and fun!
@mikeloshak6772
@mikeloshak6772 3 года назад
Thank you - great channel with good tips and inspiration! I strongly agree with what you say about mixing up different paces in your training, both during the week as well as during individual runs, the variety makes the training much more fun and less monotonous. I've only done a few half marathons (managed to get under 2hrs) but I'm a bit apprehensive about doing a full marathon. I'd be aiming for sub 4:00 but not so sure about the physical & mental challenges involved...
@karenatkinson7964
@karenatkinson7964 3 года назад
Boston! (OMG...) What has helped me the most over my previous 6 marathons is perspective: during a workout/race, focus on the km at hand; before/after, acknowledge what each workout/race (even the "unsuccessful" ones) contributes to the training program overall.
@davidarana3232
@davidarana3232 3 года назад
Nice to revisit the NYC Marathon episode clips. Good morning.
@runningchannel
@runningchannel 3 года назад
Thanks David! Well spotted 😉. Good morning to you too!
@roahboah
@roahboah 3 года назад
I'll be in Portland for my fourth Maine Marathon in October, and am quite looking forward to the excitement of the starting line! Two-plus months of long-distance training in heat and humidity's always a challenge, but the wheels haven't fallen off yet :-)
@garyflynn3762
@garyflynn3762 Год назад
Great advice I am doing the London 2023 marathon, it is my first marathon.
@roadrunner708
@roadrunner708 3 года назад
Got the cancellation email from Dublin for Oct a few hours ago, for second time...somehow managed to get a place in Manchester 2 weeks before, thought it was sold out. Just need to pull the plan forward!
@runningchannel
@runningchannel 3 года назад
Phew, that was lucky! Will this be your first marathon?
@roadrunner708
@roadrunner708 3 года назад
@@runningchannel Nope but first since London 2019 which didn’t go well. After a 30yr+ running break I did 3 when I had a big birthday (Athens, London, Liverpool RnR). Now ‘just’ aiming for 3:30 - same as Anna - but then I am 63!
@ericjacobs6276
@ericjacobs6276 3 года назад
Did my first one at 18 for my senior project. 31 now getting back into it for my 2nd
@evanahunter
@evanahunter 3 года назад
Great video guys, really excited for you all getting back into it. I managed the Great Ocean Rd marathon in May which was simply stunning. Borders permitting, off to Queenstown NZ for their event in November. Happy running everyone!
@runningchannel
@runningchannel 3 года назад
Thanks so much for watching!
@kevinlance1813
@kevinlance1813 3 года назад
Great work guys! Maybe next year I will attempt my first. This year is dedicated to the 1/2 again and so far going well. Whenever I get down I always go back and watch Anna doing the Great North Run and all the Marathon videos. Gets me every time, thanks for that. Marathon definitely on the list but I know I need to master a lot of the content shared here. Thanks TRC
@runningchannel
@runningchannel 3 года назад
Good to hear it Kevin!
@mikehorn7589
@mikehorn7589 3 года назад
Old Forge, NY in September. First full. Can’t wait. thanks for all the great content.
@runningchannel
@runningchannel 3 года назад
Thanks so much for watching, Mike! Good luck with your training 😊
@heyyourlittleboo
@heyyourlittleboo 3 года назад
Running my first Half Marathon 1st of August! London Landmarks here I come. Thank you for the video
@runningchannel
@runningchannel 3 года назад
Thanks for watching Daria! Good luck with London Landmarks 😊
@jungtao
@jungtao 3 года назад
I’m running the Huntington Beach California Surf City 1/2 marathon this September. Love you guys.
@runningchannel
@runningchannel 3 года назад
Good luck with your training and thanks for watching!
@owl0071
@owl0071 2 года назад
I am training for my second marathon end of October . I hope it will not get canceled in which case I will run virtual one. My training tip would be really all you said in the video but also on race day during the run when I get towards hard kilometers on my mind which start to happen around 30 to 32 km I start to think to my self ‘ you must run until 50 km you have time. Just easy. ‘ and I am not thinking that I must run ‘ only’ 12 km more. Then when I get to 42km its suddenly over! And happiness overwhelms the whole world!
@matblinks
@matblinks 3 года назад
Twin Cities Marathon in October. My first - I wasn’t even running until summer 2020. Really appreciate your videos - can’t even begin to tell you how much I learned.
@runningchannel
@runningchannel 3 года назад
We're so pleased! Thank you for your support!
@danthomasburton
@danthomasburton 3 года назад
Brighton on September 12! First one but am feeling quite good about it.
@joythomas9733
@joythomas9733 3 года назад
Currently training for my sixth St Jude Memphis Marathon after a 2 year hiatus, and super stoked to be getting back out there again!!
@bensmith2476
@bensmith2476 3 года назад
Manchester Marathon! Will be my first marathon, looking for sub 3:30 but will be just happy to finish it 😅 Training going well, I have a couple of HMs in July booked and a 20 Mile race in September. After waiting since April 2020 when it was supposed to have gone ahead, I cannnnotttt wait!
@runningchannel
@runningchannel 3 года назад
Sounds awesome Benjamin! You're aiming for the same time as Anna! Have you got any good training tips you can share?
@christophermcbride9559
@christophermcbride9559 3 года назад
Due for the Belfast Marathon in October, after being delayed by 18 months. The good thing about lockdown is that I would’ve run the marathon suffering from patellar tendonitis, so thankfully I’ve been able to recover over the past year.
@runningchannel
@runningchannel 3 года назад
Sounds like a blessing in disguise! Glad you've had some down time to recover!
@darrensmith7017
@darrensmith7017 2 года назад
Doing my first marathon at Manchester this October
@JoeriVanGinneken
@JoeriVanGinneken 3 года назад
Antwerp Night Marathon in September ! Looking forward to completing my first Marathon !
@swimrunmatt
@swimrunmatt 3 года назад
hopefully running my first maraton in November, the Athens Marathon. I'll be putting these tips to good use :)
@TheEltev
@TheEltev 3 года назад
Great video! Unfortunately the Dublin marathon was cancelled yesterday and that was my big one for this year.. Another virtual marathon it is. Good luck to everyone making it to starting lines this year!!
@runningchannel
@runningchannel 3 года назад
Sorry to hear that Trevor, but well done for continuing and going virtual 💪
@NH-ub4ub
@NH-ub4ub 3 года назад
Thanks for this video, I have my first marathon this October, its the virtual London marathon. Very nervous but looking forward to doing this challenge as I thought about it after my first half marathon last year. I'm not great at the fartlex runs but hopefully will get better over the months of training - think I need to start slower to do faster paces (I'm not a fast runner in general!).
@WernerHeselmans
@WernerHeselmans 3 года назад
Another nice video. I just my training plan for the London Marathon (as World Championship for Age Groups). Two months later, I will run at Valencia.
@ecPaname
@ecPaname 2 года назад
I’m getting ready for the Amsterdam marathon in October!!!
@danyarwood7219
@danyarwood7219 3 года назад
Just found out this morning I have the club's place for the VLM in October. Excited!
@runningchannel
@runningchannel 3 года назад
Yay! How exciting! Good luck with your training 😊
@beachs7210
@beachs7210 3 года назад
I just signed up for the San Antonio Rock n Roll marathon on 5 December. First marathon 👍
@acooper0310
@acooper0310 3 года назад
Berlin Marathon in September! It’ll be my first marathon! My biggest hurdle is motivation for the day to day (ie not long run days) training, and nutrition!
@Kelly_Ben
@Kelly_Ben 3 года назад
I hear that! Lol I have a friend who calls those actions (healthy meals, speed or hill work, strength/ mobility) "deposits". Each day you're making deposits into an account. When race day comes and you go to make your big withdrawal, you want to make sure there's enough in there. That helps me stay on track. Good luck!
@acooper0310
@acooper0310 3 года назад
@@Kelly_Ben I LOVE THIS! That's such a good metaphor for the training process! :)
@kerriclark2030
@kerriclark2030 3 года назад
I’m training for my second 1/2 marathon, my first 1/2 marathon in person this September! And I’m doing the QCM in Saskatchewan!
@davidhill9003
@davidhill9003 3 года назад
I have two marathons scheduled in the next couple months. 1. Deseret News Marathon in Utah scheduled on July 23. 2. Virtual Boston Marathon on Oct 9 (running in hot muggy Florida). I am not 100% ready, but going to do my best anyways. Thanks for all the great videos!
@katiatherunner3547
@katiatherunner3547 3 года назад
Great video, thanks!! I have the SF Marathon in September and California International Marathon in December.. will be my first marathons! Wish me luck!!
@runningchannel
@runningchannel 3 года назад
Good luck Katia 💪
@alanshrimpton6787
@alanshrimpton6787 3 года назад
Just finished a virtual Marathon 3:26 and the postponed new date is 10th October. Virtual was my 3rd and my tip is marathon pace in your long run. Made a big difference to fitness and confidence.
@heathergonzalez5259
@heathergonzalez5259 3 года назад
NYC baby!! I watched your nyc marathon video before my first marathon to mentally prep me, and now I’m actually running it, so excited!!!
@runningchannel
@runningchannel 3 года назад
That's amazing Heather! All the best for race day! Let us know how it goes 😊
@heathergonzalez5259
@heathergonzalez5259 3 года назад
@@runningchannel thank you so much, will do!
@mattmillener9593
@mattmillener9593 3 года назад
I was supposed to do the Gold Coast Marathon on Sunday but it was cancelled due to the recent cases of Covid here in Australia. This was my 4th race cancelled in the last year so went out and did the virtual marathon by myself- very happy with 3hrs 47 minutes. Thanks for all your great content and tips, Matthew
@runningchannel
@runningchannel 3 года назад
Wow Matt, that's really excellent! Well done!
@markuseriksson81
@markuseriksson81 3 года назад
I am signed up for Gothenburg marathon in Sweden 🇸🇪 19 September. This will be my first.
@jsatko
@jsatko 3 года назад
I have signed up for my first marathon in Santa Clarita, California (Feb 2022).
@warriorgirl126
@warriorgirl126 3 года назад
Houston marathon in January. I wanted my friends to be able to cheer me on for my first 😊
@runningchannel
@runningchannel 3 года назад
Sounds fantastic and having friends and family there will make the day even more special! Good luck 😊
@markbrady1388
@markbrady1388 3 года назад
Brighton Marathon in April 2022, i was supposed to have ran this marathon in 2017 but had to pull out of it.
@kezza9141
@kezza9141 3 года назад
Brighton Marathon - can’t wait!!!
@gregjohnson5791
@gregjohnson5791 3 года назад
Manchester for me. I did London in 2019, virtual London and Manchester last year so back to the real thing for 2021. Mixing up training with 3 runs and 2 rides (1 on the roads, 1 on the turbo trainer) so I can train more but reduce chances of injury.
@marksrunningmiles
@marksrunningmiles 3 года назад
I'm running my first Marathon in Manchester October 10th. Great video as always
@runningchannel
@runningchannel 3 года назад
Glad you enjoyed it!
@jeffcook9905
@jeffcook9905 Год назад
Running Memphis Marathon in Dec 2022. Bring it ON !
@leilaswansborough
@leilaswansborough 3 года назад
South Coast Challenge - 4th & 5th September - my first ultra!!!! Winchester Half - 19th September Beachy Head marathon - 23rd October!!!!! Sooo excited for them all!!!!
@susanwright9131
@susanwright9131 3 года назад
Love the tips! I’m doing the virtual Edmonton Half Marathon in August and the Honolulu Marathon in December in person. I’m very excited for both! 🏃‍♀️
@runningchannel
@runningchannel 3 года назад
Sounds amazing Susan! Good luck 💪
@nathandavies327
@nathandavies327 3 года назад
I've signed up for the Liverpool Rock n Roll series marathon. This is my first marathon event, I've run the distance already and plan to do so again between now and race day.
@marywilliams7927
@marywilliams7927 3 года назад
I’m doing the Virtual London Marathon in October following an afternoon of spring madness. My first proper organised race will be a half in Bristol this coming September 2021. I’ve never ran with anyone before so I have no idea what I’m letting myself in for. In August 2020 I couldn’t run 30 seconds, but I did it. In October 2020 I ran my first 5K and I did it. By March 2021 I had worked to a half marathon distance and it nearly killed me, but I did it. By June 2021 I’m up to 20 miles in one go every 3 weeks and increasing my weekly mileage generally. I can even walk and feel good the next day. I HAVE GOT THIS AND I CAN DO IT!!
@runningchannel
@runningchannel 3 года назад
You absolutely can do this, Mary! Well done 💪
@robbylester4993
@robbylester4993 3 года назад
Bakersfield marathon in November of 2021. My first.
@VoxJess
@VoxJess 3 года назад
I have an Amish Half Marathon in Lancaster, PA in September and then the Philadelphia Half Marathon in November. First Half Marathons ever!
@jamesbanfield456
@jamesbanfield456 3 года назад
Manchester marathon in October will be my first marathon! 😁
@runningchannel
@runningchannel 3 года назад
Very exciting James! Do you have a goal time in mind?
@jamesstewart97
@jamesstewart97 3 года назад
Signed up for the Tallahassee Marathon in February 2022!
@diegomaicu
@diegomaicu 3 года назад
Frankfurt, 30th October. Following a 80/20endurance plan.
@WayneWhiting
@WayneWhiting 3 года назад
I’m running the VCU Health Richmond Marathon! First timer!
@anelsatxlife
@anelsatxlife 3 года назад
Running my 4th half marathon July 17th my 46th birthday. It will be my first long distance run since the Rock N Roll Marathon Dec 2019 my first 26.2.
@orchidk518
@orchidk518 3 года назад
I'm training for my first - the Wineglass Marathon in Corning, NY. I can't wait but I have so so many training miles to get through before then! lol
@pyrophilia2645
@pyrophilia2645 2 года назад
Not sure if I've already commented on this one! This is definitely my most watched RU-vid channel this past year! Last year I could barely run a mile before lockdown, it seems surreal that i've booked in for the MBNA Chester race.. it still hasn't sunk in yet!
@runningchannel
@runningchannel 2 года назад
Awww thank you so much! Well done on your running progress! And all the best for your marathon training! You've got this 💪
@karensau8154
@karensau8154 3 года назад
Exe Estuary marathon in October for me. It'll be my first marathon! I did sprain my ankle last week though so no running for a few weeks with a big focus on the rehab! 🤞
@allancowley2254
@allancowley2254 3 года назад
Signed up for the Melbourne Marathon on October 10 (Covid lockdowns permitting). It will be 20 years since I ran it the last time - I suspect my time might be a little slower this time 😮!
@janief4640
@janief4640 3 года назад
Training for my first ever marathon (aged 50) at Newport in October.
@cjkbenn
@cjkbenn 3 года назад
Very fortunate to have a ballot place in London this year. First marathon and feeling slightly anxious about how prepared I’ll be
@TheEspy79
@TheEspy79 3 года назад
Training for the Atlanta Marathon at the end of February. Picked up running again this past year and ran my first in-person race in two years! Looking at racing a 10 miler and half marathon this fall as warm up races for my first marathon
@runningchannel
@runningchannel 3 года назад
Go Sean!
@charlescommins
@charlescommins 3 года назад
Chester in October for me. I’d like some more bits on the things to do outside of running. So strength training and how to fit it into your training plan.
@perryevans3544
@perryevans3544 3 года назад
I'm doing the Yorkshireman marathon and Yorkshire 3 peaks both are fell races. I'll be mixing up the training with some horrible road runs and loads of hill reps. 👍👍
@davidturner3083
@davidturner3083 3 года назад
I'm training for the London Marathon can't wait 😁 this is my first time following a plan I'm doing an advanced plan and hoping for sub 3:15 but really don't care about my time just gonna enjoy the race and atmosphere think might be slower at start because it will be crowded and hard to pass people ☺
@runningchannel
@runningchannel 3 года назад
Fantastic David! London is an amazing atmosphere! You'll love it!
@CharlesLeTower
@CharlesLeTower 3 года назад
Training for my first full marathon, the Melbourne Marathon in October. Last year I did the virtual half marathon and decided to go for the full one.
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