I ran my first marathon back in 2002 (when I was 18 years old!) and with many of the big spring marathons right around the corner (London / Brighton / Boston / Manchester) there will be loads of people on the start lines running their first marathon too. So here is a few things I wish I knew before I ran my first marathon all those years ago. Let me know in the comments which marathon you're training for, and best of luck!
Awesome training plans to get you that PB you deserve!
benparkes.com/collections/plans
The best running and casual gear with fast worldwide shipping! Use code RU-vid for 10% off your order: benparkes.com/collections/mer...
London Cap benparkes.com/collections/hat...
Link to race day checklist benparkes.com/blogs/news/race...
Follow along on Social Media!
Second Channel - @benparkestheextramile
Instagram - / benparkes
Facebook - / benparkesruns
Twitter - / benparkes
Strava - / strava
Join the RU-vid Channel / @benparkes
Chapters
0:00 Intro
0:40 Before the marathon
4:43 During the marathon
7:40 After the marathon
28 июн 2024