Kicking techniques can be done either with bare feet or with martial arts shoes. Some martial arts styles even practice kicks with street shoes (as a martial artist is unlikely to find themselves wearing martial arts shoes or walking around with bare feet in a self-defense situation). For additional kicking information, you should also visit the Black Belt Wiki sections on leg flexibility (necessary for high kicks), leg strength, kicking power, kicking speed and knee strikes.
Martial arts kicks and all other martial arts techniques should only be practiced under the supervision of a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. In addition, all martial arts techniques and training should be used safely and responsibly.
Basic Martial Arts Kicks
Axe Kick
Back Kick
Crescent Kick
Front Kick
Push Kick or Front Thrust Kick
Roundhouse Kick or Round Kick
Side Kick
23 дек 2020
