I get severe, debilitating migraines 2 days before menses. They dont reapond to medication, not that i want to be on anything. They can last up to 60hrs in which i vomit non stop..cant drink or eat...😢 Any deeper help!? I love that you are a female dr 💁♀️
Oh boy so sorry to hear this, must be a terrible experience! I have used magnesium in the past for my own PMS related headaches, it can be a game changer. It can take a few weeks to take effect and I like to increase my dose in the week before my period, and my favorite kind is magnesium bisglycinate powder, Can Prev is a great brand example. Hope this helps!