Mathew about why building muscles isn't the same as gaining strength, how he trains and what he thinks about bodybuilding.
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00:00 Introduction
01:30 How do you present yourself?
02:30 How high and heavy are you?
03:15 Your journey for weighted calisthenics.
09:00 RU-vid channel for history
09:30 What is your secret?
11:35 Is it difficult to be the first one doing things?
13:25 How do you react to people that say that things are impossible?
14:20 How do you structure and plan your training?
17:40 Where do you write down your training data?
18:10 What does your diet look like?
19:30 Do you offer personal training and workout plans?
21:20 How does a day of Mathew look like?
22:20 What does your cardio look like?
23:50 Can everybody perform how you do?
25:20 How do people interpret your passion?
26:00 What do you do on rest days?
26:50 Why do you train?
27:10 Most rewarding moment in your career?
28:00 Big boost of adrenaline during competition and difference in performance?
29:40 Story behind custom made dip bars.
32:45 Do you train for frontlever?
33:50 Your workout consist of only 2 excersizes?
35:18 Biggest mistakes in streetlifting
38:30 How do people gain mass?
39:30 Quick questions
41:00 Favorite athlete?
42:50 Favorite type of calisthenics to watch
44:10 Pull-ups or dips?
44:30 Finalizing the podcast
2 июл 2024
