13-17 years Weighted Calisthenics Transformation. From KID to BEAST 

I did my first when I was 15 or 16 now my record is 3 so no much progression. However now I am back to hard training.

(I am now 18y)

Markus Sojakka how about now?

@@chancedaman9634 Record is still 3. But now I can do 2 much more often. Also I am pretty close to two finger one arm pull up.

Markus Sojakka do you use weights if not I would suggest incorporating weighted training to improve your reps in no professional but I have definitely learned a lot oboist exercise and stuff

Expect more content from me soon. I will be making lots of videos, especially about weighted calisthenics. What videos do you want exactly? Your ideas can help me a lot!

I'd say you explaining the rep ranges you have been working with and so on, that would really help a lot!

Ok, will do such a video!

Weighted Calisthenics great, nice video btw

He is pretty strong but I would suggest looking up Andrea larosa he is one of the best in the world

I think so dude

punchinclock I can tell he is really the top of street lifting athlete now.

I wouldn't say so. I did my first when I was 15. And I only started training when I was 14. 🤷‍♂️ And I don't think that I am gifted.

genetics? lol just hard work bro, the age doesn't matter

@@paquito4147 say that again after a few decades

Thank you!

Várady Bálint 8+, When fresh probably around 10

I mean, you already beated the record but, to earn the title I guess.

It was an official, the unofficial is MUCH higher a russian person did +150kg but mathew holds the dip world record

Pavol Slamka much better

Play Zone yep I did

ConVIth X thank you

Активность будет. Что пилить дальше?

Мне лично просто интересно наблюдать за такими "мотивационными" видео, то есть просто смотреть на тренировки и твои дикие результаты.

Окей. Мотивашки тоже будут.

See my other videos

Thank you! The towel oaps in the video were inspired by you! I am from Sevastopol, Crimea.

You're welcome! Just next to Black Sea it's Ukrainian and Russian border, would be nice to visit. I think many strongest athletes comes around there. It's strange people there knows my channel.

Well, your stuff is so good that it made it to here

Oh, damn, Crimea, rlly? I'm living in Romania bro, you're having black sea behind you too

Sillius Soddus fullbody periodized program, 2-4 times a week, mostly 3-5 reps in a set

So you do push, pull and legs all in one day? How long does a workout take?

Sillius Soddus right now I don't do legs, they are in maintainance mode, so push and pull, a workout takes 2-3 hrs

Thanks a lot for your replies! I'm a fitness trainer, so I'm very interested in the way you progressed so much. Could you tell me more about what a training looks like? For example do you do a few sets of 3-5 reps for dips and pull ups and combine it with other push exercises (push ups, handstand, rows etc.) or do you only focus on dips and pull ups to maximise progress in those?

Sillius Soddus i do dips to progress in dips, and similar in all movements. Specialization ftw

Actually in one year you can do much more than that

@@user-nf4qd8wr1u how

@@lightofmylife1616 easy

Mate in a year u should be able to do weighted one arms

What are u talking about?

im wondering the same ???

No, 115 kg external weight

Ill be 19 on 7th of june