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Find out whether Maurten Hydogels are good for triathlon nutrition
In this video we talk about whether Maurten products and whether they might be useful as nutrition during a triathlon. Maurten use hydrogels and this may help deliver carbohydrates to improve racing performance. Maurten hydrogels could help to fuel your triathlon and could be used as nutrition for an Ironman or any other triathlon distance.
I am not sponsored or affiliated with Maurten products. I bought these with my own money to create an unbiased review for triathletes.
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The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
00:00 Introduction
02:30 The different products
03:30 Sodium and hydration
04:05 Palatability
05:49 Mixability
07:10 Using for racing
07:38 Cost
08:00 Formula
09:25 Hydrogels
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Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Contact: James@nutritiontriathlon.com
3 июл 2024