MEAL PREP | Hormone Balancing Foods for Busy Moms 

MEAL PREP | Hormone Balancing Foods for Busy Moms
Head over to bit.ly/3zB1CuN and get your bottle of Magnesium Breakthrough for FREE today!
✨ Join the NEW Living Well Membership Here: bit.ly/4bFFGfU ✨
☀️ Interested in 30-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy let's chat! bit.ly/2Ok7yhb ☀️
THUMBS UP & SUBSCRIBE for new videos like this every WEEK! bit.ly/2GEpcrj
Rotisserie Cherry Chicken Salad
Serving Size: 1 cup | Makes about 4 servings | Cook Time & Prep Time: 40 minutes
Ingredients
- 1 rotisserie chicken, shredded (about 4 cups)
- 1 cup Greek yogurt
- 1/4 cup dried cherries, chopped
- 1/4 cup celery, finely chopped
- 2 tablespoons red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Assemble
- Remove the skin from the rotisserie chicken and shred the meat using a fork.
- Chop the dried cherries, celery and parsley into small pieces.
- In a large bowl, combine the shredded chicken, Greek yogurt, dried cherries, celery, red onion, parsley, and lemon juice. Note: add more Greek yogurt based on preference.
- Mix well until all ingredients are evenly coated.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve chilled. Enjoy!
***************************************­****
** My Amazon Storefront: www.amazon.com...
For everything else I love and use in my videos, check out the SHOP page on my website: www.jessicaspi...
I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
***************************************­****
POPULAR VIDEOS
- VLOG | Productive Day, Membership Site Launch, and Healthy Food Ideas: • VLOG | Productive Day,...
- VLOG | Healthy Spring Habits, Healthy Recipes, Routines and Better Sleep: • VLOG | Healthy Spring ...
- MEAL PREP FOR SPRING | Healthy + Fresh Spring Meals 2022: • MEAL PREP FOR SPRING |...
- Finding Food Freedom | What is Intuitive Eating for Weight Loss: • Finding Food Freedom |...
***************************************­****
GEAR we use:
My MAIN camera: amzn.to/2RSGokr
My FAVORITE video filming lens: amzn.to/2VZsQTe
The VLOG cam: amzn.to/2SUcIQZ
The Mic I use: amzn.to/2AN6R9i
My MAIN video light: amzn.to/2SYlAoR
My super AFFORDABLE lighting kit: amzn.to/2CueXns
***************************************­****
For Collaborations/Business Inquiries Contact: info@jessicaspiers.com
***************************************­****
I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#hormonesupport #hormonebalancing #hormonehealth
Keyword Tags: hormone friendly recipes, hormone friendly meal prep, hormone balancing meal prep, hormone healing recipes, hormone reset, meal prep, hormone healing, hormone balancing foods, hormone balancing recipes, hormone support, hormone diet, meal planning, hormone health, hormone balancing diet plan, healthy eating, hormone balance, hormonal health, easy recipes, hormone balance diet, meal prep ideas