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MEAL PREP WITH RI || 3 RECIPES HELPING ME WITH WEIGHT LOSS || RECIPES INCLUDED 

Rianna Janis
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29 авг 2024

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Комментарии : 56   
@OliviaJDunn
@OliviaJDunn Месяц назад
Let me just say right off top that I am LOVING all the brand deals/sponsorships opportunities you are receiving. Such a blessing and I pray you get many more opportunities ❤
@victoriamilton1864
@victoriamilton1864 Месяц назад
Yes please bring back what I eat in a day. I also really liked it when you were experimenting with themes like pescatarian or vegetarian meal preps.
@MimiNwabuokuMD
@MimiNwabuokuMD Месяц назад
12:51 You want to put the chicken in a deep, narrow container ( like the sort used for soups from the local takeout spot), and then use just one blade/ whisk on the blender. Added advantage is that you can store the shredded meat in the same container. Thank you for sharing your meal preparation with us!
@tarenmingo7297
@tarenmingo7297 Месяц назад
BBQ chicken salad
@LexR19
@LexR19 Месяц назад
Love the videos!! Would love to see a what i eat in a day Ri ❤️
@Lafashionista862
@Lafashionista862 Месяц назад
This all looks disrespectfully good !! God I have been missing you girl
@amandahairston110
@amandahairston110 Месяц назад
Not the chicken running tho!😂 Everything looks delicious
@cherhonda
@cherhonda Месяц назад
👏🏾💜Yaaaaas, Bestie Is Back In Her Meal Prep Bag🥳 🛍️
@aliciagriffin3882
@aliciagriffin3882 Месяц назад
The salad looks yummy. Would love to see protein packed breakfast ideas.
@socialsciencescourses
@socialsciencescourses Месяц назад
Yes!! Can you do a what I eat in a day and some healthy snacks you can buy in store
@britt_nay
@britt_nay Месяц назад
Would love to see a What I Eat in a Day video 🙋🏾‍♀️
@classicrocha7953
@classicrocha7953 Месяц назад
Omggggg gotta try that dessert!!!!
@rehemamaithya
@rehemamaithya Месяц назад
Yes!! We need a what I eat in a day❣
@rianna_janis
@rianna_janis Месяц назад
Coming right up ❤️
@LilliesPad05
@LilliesPad05 Месяц назад
The salad was my favorite and you cracked me up talking bout that was some foolery using the mixer on the chicken😂
@Maddy-vs5pm
@Maddy-vs5pm Месяц назад
I actually really enjoy seeing you chop your veggies lol
@mycupofcocoa1125
@mycupofcocoa1125 Месяц назад
I’m swirling in chocolate heaven. That recipe is so easy! Also Yes yes and yes to the salmon orzo:) but I love a good salad too
@neishadev
@neishadev Месяц назад
It’s the chicken running away for me 🤣🤣
@Malvicrice
@Malvicrice Месяц назад
Try using a smaller bowl to shred your chicken. It won’t move around as much.
@kimee757
@kimee757 Месяц назад
Happy Saturday! I hope you're doing well. All the recipes look yummy. Orzo looks like rice, so I could be sold on that. I'm not a cookie dough type person, however, the cookie dough bark looks good!! That salad looks AMAZING!! Hope you have an awesome day on purpose.
@glamstar3281
@glamstar3281 Месяц назад
What you eat in a day…yes!
@rianna_janis
@rianna_janis Месяц назад
Yes! I’ll definitely film one soon 🤍
@makingoverv6021
@makingoverv6021 Месяц назад
All the recipes was great definitely will be making the BBQ Chicken Salad!
@MelloneeKecia
@MelloneeKecia Месяц назад
Everything look so delicious especially the barbecue chicken salad 😋
@ddillard5731
@ddillard5731 Месяц назад
She said this is some foolery to shred the chicken it was running😂😂😂 Thank you for the meal preps I like the Salmon and chicken dishes. Oh! The new rings you have on where are are they from? Very pretty😊
@marij3583
@marij3583 Месяц назад
❤Love them all! Looks delicious 😋 Most definitely trying them!
@leeclairecalloway3373
@leeclairecalloway3373 Месяц назад
Thank you for this salmon recipe aaannnd the dessert - I’m putting in a Walmart order for tomorrow as we speak 🫶🏼
@LexR19
@LexR19 Месяц назад
The bbq chicken salad looks delicious!
@tanishiahicks
@tanishiahicks Месяц назад
Everything looks so amazing you made me so hungry 💕💕
@rachelleburke5817
@rachelleburke5817 Месяц назад
Your meal prep videos are my favorite!!! LOL on the chicken shredding!! I use the hand mixer myself; the trick is to use a smaller deeper bowl with less chicken. Looks delicious!!!
@inspiredfaith197
@inspiredfaith197 Месяц назад
They all look delicious. I love how you generally make your own salad dressings. I need to start doing that❤.
@rianna_janis
@rianna_janis Месяц назад
I’m so glad you enjoyed! Yes, once you start, you’ll never go back lol I do occasionally used store bought but homemade is so much better especially since you can control what you put in it.
@inspiredfaith197
@inspiredfaith197 Месяц назад
@@rianna_janis It is better. It's why restaurant salads are always better than what you make at home 🙂.
@mskyokeenicole
@mskyokeenicole Месяц назад
The bark looks interesting!💕
@rianna_janis
@rianna_janis Месяц назад
It is! It does the job for sure 😊
@louisesteuer0610
@louisesteuer0610 Месяц назад
Chicken looks AMAZING! Doing this tomorrow. Thank you!
@rianna_janis
@rianna_janis Месяц назад
Thank you! I hope you enjoy it as much as I did. I made it again this week!
@tracyislife
@tracyislife Месяц назад
All of the recipes looks good
@sandersrobinson4530
@sandersrobinson4530 Месяц назад
Happy Saturday Rianna!!!
@DrkNSwt
@DrkNSwt Месяц назад
❤ I have all the ingredients for the orzo dish, I will try that tomorrow. Thanks Ri
@joycelynharris6077
@joycelynharris6077 Месяц назад
The cookies sis
@iiamariella
@iiamariella Месяц назад
Love the meal prep video ❤ im always looking for different ideas when meal prepping for the work week. I would like to ask, how many days do you typically meal prep for?
@NiccHenders_408
@NiccHenders_408 Месяц назад
Been enjoying the meal prep videos. Question why don’t u get a digital meat thermometer for the chicken and other meats. That way you don’t have to guess if they’re done. Or the chicken boil 😂
@user-zd5lc8dd9e
@user-zd5lc8dd9e Месяц назад
Hi. I would like to see you and your mom vlog on a mom and daughter day. Like a spa, pampering. And nice dinner out be good.
@terrie931
@terrie931 Месяц назад
Hey Ri yummy yummy your food look delicious my fav was the cookie I would like to see what i eat in a Day I enjoy your videos❤😊
@Pinkberryblue23
@Pinkberryblue23 Месяц назад
I’m was the cookie covered with chocolate
@elizabethkelley5629
@elizabethkelley5629 Месяц назад
Hey Ri!!❤
@rianna_janis
@rianna_janis Месяц назад
Hey girl ❤️
@JustShara4
@JustShara4 5 дней назад
💛💛💛💛
@yomeamo3886
@yomeamo3886 Месяц назад
Bestie, you can buy cooking wine to try for future reference.
@tarenmingo7297
@tarenmingo7297 Месяц назад
BBQ Chicken salad
@rianna_janis
@rianna_janis Месяц назад
So good! I’m making it again this week lol
@thopkins2180
@thopkins2180 Месяц назад
Salad
@rianna_janis
@rianna_janis Месяц назад
The salad is for sure my favorite! I made it again this week lol
@Maddy-vs5pm
@Maddy-vs5pm Месяц назад
I actually really enjoy seeing you chop your veggies lol
@rianna_janis
@rianna_janis Месяц назад
lol I’ll be sure to include more of that, I just wanted to find a good balance so it’s not just a video of me chopping 😂
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