MEAL PREP W/ RI || DANIEL FAST EDITION || RECIPES & GROCERY LIST PROVIDED

Подписаться 100 тыс.

Просмотров 69 тыс.

50% 1

RECIPES & GROCERY LIST ⬇️⬇️⬇️
www.canva.com/design/DAF5OkJS...
Hey Besties, HAPPY SUNDAY!! We are back with a meal prep geared to help spice up your Daniel Fast!!! So many options and so many flavors! My favorite dish is so hard to choose but I think it's the chickpea curry 🤤 drooling just thinking about it. What was your favorite? 💕
I hope you enjoy 💕
Follow me on my other socials
Instagram: @rianna_janis
TikTok: @riannajanis
-----------------------------------------------------------------------------
Brands interested in collaborating please email
riannajanis0216@gmail.com
-----------------------------------------------------------------------------
Faith Chat Zoom Details
Join Faith Talk Zoom Meeting (Every Thursday @ 6pm EST)
us05web.zoom.us/j/87326257621...
Meeting ID: 873 2625 7621
Passcode: UXU2kh
--------------------------------------------------------------------------
Affiliate Links & Coupon Codes
BLUELAND - Get your first purchase from Blueland for 15% off by clicking my link bit.ly/3LeOlKf! Thanks again to Blueland for sponsoring this video.
NATIVE - Save 20% on your first Native purchase! Click here [bit.ly/nativejanis] and use my code JANIS #ad
BELLWAY - Use code RIANNA25 to get 25% off your first order at Bellway bit.ly/3kEUypA
SEED - seed.com/daily-synbiotic?utm_...
Use code RIANNA at checkout for 30% off your first month’s supply of @seed’s DS-01™ Daily Synbiotic
Bob and Brad Q2 Mini Massage Gun: amzn.to/3O07bEc
10% OFF Discount Code: BobBrad16
MOTIV-8 : Use my code RIANNAMOTIV8 at www.iammotiv8.com/?rfsn=70458... for a 20% discount on MOTIV-8's website
🤍 SHOP MY AMAZON STOREFRONT 🤍
www.amazon.com/shop/riannajanis
COSTWAY - Use GSPKMKA for 15% off COSTWAY's website
HALARA - use my code "rianna20" to receive 20% off of HALARA's website
CREATIVE FABRICA - www.creativefabrica.com/teach...
FUTURE - Visit tryfuture.co/rianna and work with a fitness coach who will keep you accountable, try your first month for $19
LIQUID IV - use my code RIANNA_JANIS" to receive 25% off the liquid IV website plus free shipping
BROOKLINEN - Shop Brooklinen’s biggest sale of the year and get 25% off your order by clicking my link here [bit.ly/BrooklinenBirthdayRianna].
(*If you’re watching this video after 5/3, you can still get a discount by
using my promo code Rianna20 for $20 off orders over $100.)”
-----------------------------------------------------------------------------
Music Details
Music by Kibra - How You Know (feat. Zenesoul) - thmatc.co/?l=E68BCA1A
Music by Ria Prince - Better In Time - thmatc.co/?l=397AE2D9
-----------------------------------------------------------------------------
Time Stamps
00:00 - Intro
00:30 - heyyy
01:40 - Breakfast Potato Skillet
05:46 - Chickpea Curry
10:35 - Pico De Gallo
12:58 - Mushroom & Pepper Quesadilla
15:24 - byeeeee

Опубликовано:

22 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 262

@devonyturner5580 Месяц назад

I’ve been praying about what fast to do. And how long. I’ve decided to do the Daniel fast for 21 days; and while I’m fasting I’m specifically praying for and asking Jesus to bring my future husband into my life. Thank you for this video. It’s going to be so helpful

@walkingintoHER2140 6 месяцев назад

When cooking with the can coconut milk if you shake the can before you open it won’t be separate like that ❤

@amonioda 6 месяцев назад

This happened to me for the first time and I was devastated! Until I started to mix it 😂😂

@walkingintoHER2140 6 месяцев назад

@@amonioda Same with me. I was so confused lol 😂 I was like is it bad?? Lol

@trushanalawson5181 6 месяцев назад

I am one of your silent subscribers and I thank you so much for the meal plan and recipes. Today is my first day for my 21 daniel fast. I am super excited for this journey

@heyyymsjackson 6 месяцев назад

You got this 💪🏾

@randomlyyours247 6 месяцев назад

8 days to go

@LilBabiLiyah 6 месяцев назад

you're almost there !

@loisthomas899 6 месяцев назад

Yes that’s the Daniel fast recipes! Please keep them coming

@katterfly13 6 месяцев назад

Loved these recipes! My goal in 2024 is to have at least 3 meatless meals each week! Definitely trying these. Happy New Year 🎉

@ddillard5731 6 месяцев назад

Hi Rianna! Happy New Year.Thank you for these meal preps I'm going to use the potato and avocado for the fast helpful. Look forward to more. Your such a blessing 💖

@staarfields 6 месяцев назад

Me and my mom are on the Daniel Fast too! It is so much fun creating healthy foods we can eat!

@Divine_Memory_Box 6 месяцев назад

First!! I've been waiting on a fasting meal prep!!!🫶🏾

@pettywilliams 6 месяцев назад

OMGoodness, I am so thankful you did this video on the Daniel Fast. I needed some ideas!!!❤❤👏👏👏

@chocol8cugr 6 месяцев назад

Loved this, all of it looked so good, but my favorite was the quesadilla and the pico. Quick, easy and filling ❤

@snowwhite3194 2 месяца назад

💗 everything looked amazing especially the chickpeas thank you

@lisarenshaw1758 6 месяцев назад

🩷 I start the Daniel fast on the 8th and I will definitely be trying the curry chickpeas. Chickpeas are so versatile.

@nikmo634 6 месяцев назад

Loved these ideas! The curried chickpeas...I'll give it a try! Thanks for sharing

@patriciaroy7654 6 месяцев назад

Love this video. This is the best way to cook for the Daniel Fast ❤

@Shamilllionaire 5 месяцев назад

Hands down the best Daniel fast recipes video! thank you and all will be my favs! lol

@IAMYOU.. 2 месяца назад

Um, thank you so much for doing all this work because you just made my almost grown life so much easier. God bless you babes.

@user-fb6nq1me2v 6 месяцев назад

❤❤❤ This video is just what I needed for ideas as I prep. A curried chickpea dish (without the coconut cream) is a go to when I am tired of meat and with today’s meat prices will become a must and regular go to on my menu. Liking the mushroom and peppers mix but would most likely serve on a bed of brown rice but I may just try it as a quesadilla option. Thank you for sharing. Blessings!

@KLC777 6 месяцев назад

All of them! Thank you for a great video!

@avidlyreads2254 6 месяцев назад

💗 the chickpea curry was my favorite! But I'm tempted to try all of them!

@reginabanks1550 6 месяцев назад

💗 The breakfast potato skillet looks really good.

@cme2858 6 месяцев назад

Okay this was right on time!!

@lishab84 6 месяцев назад

Omg every thing looked so delicious and easy to make.❤

@camisha1572 6 месяцев назад

The chickpea curry was amazing!!!❤️Made it my first day of the fast and followed your recipe and I loved it ! Definitely will be making this even after I’m done fasting!

@walkingintoHER2140 6 месяцев назад

So needed this. Right on time ❤

@WalkingWithTaylorLynn 4 месяца назад

I loved all of your meals! I’d love to see more Daniel fast meal inspo from you!🩷🫶🏼

@user-ph3ye8ws1u 6 месяцев назад

Loved all of these!!

@marciam5847 6 месяцев назад

💗💗💗 can't wait to try the chickpea curry. Everything looked delicious.

@bundlezandbeyond 6 месяцев назад

💕…I’m a vegetarian so all of the meals were right up my alley. Thanks Riri.

@Iamrodisha 6 месяцев назад

💕 you made everything look soo good! I’m not a mushrooms fan but I def. Want to try this recipe now.

@missynyc08 6 месяцев назад

🩷 the curry chickpea looks delicious but I’ll be trying them all as I am fasting right now too. More of these videos please and thank you!!

@c.nicole.n 6 месяцев назад

🩷they all looked delicious!

@heyyymsjackson 6 месяцев назад

Just in time! I’m on Day 5 of the Daniel fast & was looking for some more quick & easy recipes. Thanks for this 😉

@brandyhicksmiller4413 5 месяцев назад

🩷 The mushroom and pepper quesadilla looked great! Never had that before but definitely going to try. Thank you!

@reginaayansola 6 месяцев назад

💗 The Curry Chickpea def is a fav of mine! Can't wait to make it for the family!

@liastorm795 4 месяца назад

Everything looked so good! Today is my first day of doing the Daniel Fast ever💖

@happygolucky8869 6 месяцев назад

So glad I found your channel. We started this with my church and I've been wondering how I can mix up meals

@tyannatribbett2001 6 месяцев назад

💕💕💕💕loved the quesadilla with pico de gallo

@ThePerenFamily 6 месяцев назад

Oh my goodness! Everything looks so delicious!!!

@misskerriparker4905 6 месяцев назад

Love you meal prep videos and definitely going to try these… Thank you!❤

@rianna_janis 6 месяцев назад

Thank you so much, glad you enjoyed it! 🤍 I have more coming so stay tuned

@nicoleruhrer818 6 месяцев назад

💜 I loved all of them!

@MiaLanette 6 месяцев назад

🩷 They all looked delicious. I was looking for more ideas while on the Daniel Fast.I already eat plant based and will be adding these recipes to my meals. Thank you for sharing.God bless.

@lanib3794 6 месяцев назад

💖 loved the curry chicpeas and brown rice. Def have to try the mushroom

@damarisabreu9691 5 месяцев назад

💗 I loved all of the recipes and will be making them.

@rissofly8538 6 месяцев назад

💕 I’m going into week two super excited thanks love!

@rianna_janis 6 месяцев назад

Of course girl! I have another one coming this week so stay tuned 💕

@tamekachampagne4528 6 месяцев назад

I enjoyed all the dishes, will be incorporating them into my family meals! Thank you!

@paulinethomas-griffin5909 6 месяцев назад

Yes bestie a meal prep missed you

@asjiajohnson6622 6 месяцев назад

This was a great video Ri!

@conniecrawford537 6 месяцев назад

Everything looked delicious 🩷 Very fond of skillet potatoes

@sindi_tg 6 месяцев назад

💓 I love all your recipes. But my favorite here was the chickpea one! I will be trying it out soon ❤

@juanitawilliams2134 2 месяца назад

Everything looks good ❤❤

@Nikki-wl5hz 6 месяцев назад

Everything looked delicious 🩷

@ericaaguilar1443 6 месяцев назад

New subbie here 😊 Yes, these recipes look delish. The curry thou look 🔥 definitely making. Thank you so much for sharing God Bless❤

@Sunlite16 6 месяцев назад

💕💕💕 All looked delicious 😋

@tarenmingo7297 6 месяцев назад

💓my fav meal was everything but the quesadillas. Only bc I don't eat mushrooms. It did look good though

@lisawilliams9980 6 месяцев назад

💖 Everything looks yummy! 😋

@jeminahrachelle 2 месяца назад

everything looks so good!

@cathycaston1079 6 месяцев назад

Hello Rianna, I really enjoy these videos I loved them all thanks for sharing 💗💞

@brittneyleshay 6 месяцев назад

This video is perfect timing my fast starts this weekend :)

@SamiaBianca 6 месяцев назад

They all look sooo good but that quesadilla?! I'mma have to try that one first! I loveeee mushrooms so yesssss.. Another great video, Ri!

@MelloneeKecia 6 месяцев назад

Love these recipes everything looks so delicious 😋👍🏾👏🏾🤗❤️

@seinawhite4400 4 месяца назад

Loved the peppers and mushroom, great idea thanks

@kelleebrown6355 6 месяцев назад

🩷 I’ve been doing the breakfast skillet too! I just add sauté kale for an extra crunch

@Kala813 6 месяцев назад

💞 the chickpea curry looked so good!

@honeygal78 6 месяцев назад

💓💓 my favorite recipe was the chickpea curry Looked so good, also your pick. Good video.

@henriethegreat 6 месяцев назад

💗 I will definitely try the chickpea curry!!

@kimberlykelly6110 6 месяцев назад

I, too, am on a corporate fast. I have enjoyed watching the video ❤

@my1stlove130 6 месяцев назад

💖everything especially the curry chick peas and rice, I’m gonna try everything because I plan on going back to plantbase oil free

@chaquitacrittenden5702 6 месяцев назад

💖 The curry chickpea recipe looks delicious going to try it 😊

@daphnedesulma7030 6 месяцев назад

Hey Rianna! Happy New Year! Saw your video come up on my feed and I was so excited, just had to click. I see you haven't changed, you're still awesome, still killin it, still doing your thing! Miss you girl. I have faith whatever you're fasting for this year will come to pass in Jesus name.

@rianna_janis 6 месяцев назад

Hey girly! Miss you too sis, I hope you’re doing well 🤍 Thank you for your sweet words , you’ve always been so kind to me 💕 Keeping you in my prayers as well!

@livingston7025 6 месяцев назад

The Pico De Gallo was delish I crumbled in some feta cheese before serving Yum 😍 Thankyou 🤍🏴󠁧󠁢󠁳󠁣󠁴󠁿

@user-js4th5sg8f 6 месяцев назад

❤ The quesadilla looks so good and yummy

@MyKeturah 5 месяцев назад

This is a GENIUS CONCEPT! I try to eat like Daniel as much as I can. I feel soooo much better eating vegan. Mentally and physically! Thank you for the meal ideas! Update: 🩷🩷🩷🩷 my favorite recipe is all of them but if I had to choose one it would be the chickpea curry. I never had it! Assumed it was too complex to cook but you made it look SUPER easy! I will be trying everything you made. This was so relaxing to watch!!!

@beholditsqueendani7196 6 месяцев назад

Lovedd this video I'm actually pescatarian but want to learn more vegan recipes and this was perfect! Cannot wait to do the chickpea curry. 🩷

@davidasmith2344 6 месяцев назад

💖 The Quesadilla, definitely going to try this one this week. Our church is also on the fast as well 🙏🏽

@Kmishelle 6 месяцев назад

💗 I loved both the breakfast potatoes and the chickpea curry!

@rianna_janis 6 месяцев назад

Both were definitely FIRE!!! The chickpeas definitely surprised me because I’m not a huge fan of them but it was so good!

@shenaytp01 6 месяцев назад

💕They all looked amazing! The chickpea stew seems like it would be my fave.

@rianna_janis 6 месяцев назад

Thank you so much! That chickpea curry was so good lol making it again this week

@beingbrea 6 месяцев назад

All these look so good!! I’m trying them all while on my fast- currently. Brb😅

@karenwhite1111 5 месяцев назад

These recipes looked delicious and very simple to make since I don’t consider myself a cook. 🤦🏾‍♀️ I think I’d love the potatoes and the quesadilla.🩷🩷

@skoobzsnacks5852 2 месяца назад

💖 chickpea curry, I'm definitely gonna try

@rosemariealmero1214 6 месяцев назад

I will try them looks so gooooood !!

@mst6198 6 месяцев назад

My favorite was the breakfast potato skillet! 💖

@dawn8587 6 месяцев назад

I have to try the Daniel fast approved wraps!!! 💕

@DenaeLuv 6 месяцев назад

💗 I’m going to have to try that mushroom fajita with the pico side

@nekishah5356 6 месяцев назад

💕The Quesadillas. I’m going to try it.

@juliaB7321 6 месяцев назад

💗💗 I’ll be trying it all!

@Mprsports234 6 месяцев назад

❤ all great ideas

@bellemady1 4 месяца назад

I preferred the last meal the best. Quick to maje with very simple ingredients.

@kristyjayy 5 месяцев назад

Yesss I get tired of chipotle cause that’s the only fast food affordable option thank you for this !

@Lebo_Ndebele 6 месяцев назад

I’m making the potatoes now.thank you so sharing 🩷

@tifanymack4587 6 месяцев назад

💝 I’m all about pico! I could eat that on erthang! I don’t eat mushrooms but the no queso dilla looked 🔥

@chanerraconscious 6 месяцев назад

💖 my fav was the chickpea soup

@andreay9922 6 месяцев назад

Ooh is a tie between the curry and quesadilla💕

@markitalh25 6 месяцев назад

🩷🩷🩷 My favorite recipe was the chickpea curry. I’ll definitely be giving that a try.

@cherylthrone8775 5 месяцев назад

They all look so good! I'm making all of them💗

@rianna_janis 5 месяцев назад

Yasss! I hope you love them sis 🤍

@xxraiinyxdazexx 6 месяцев назад

💖 my favorite was the breakfast potatoes. I have yet to try chickpeas. I’m so scared they won’t taste good lolz I like hummus tho so I guess I would like chickpeas too. Idk. Definitely gonna try them and see.

@jazminehoward5106 6 месяцев назад

Breakfast potatoes, but def interested in the chick pea recipe now 🩷

@refiloe_mosili 6 месяцев назад

The casadia reciepe was my favorite but the potato one slaps more so not sure now lol 💕💕💕

@natural_niky 6 месяцев назад

The last one looked good and the chick pea one.Ive never made either.new subbie.Thank you

@glamstar3281 6 месяцев назад

💗The Curry Chickpeas I’m adding that to my list

@TheAywalker1279 6 месяцев назад

I love all things curry, so the chickpea dish stood out to me. If you are interested in trying something new Ethiopian Potatoes are really good. It includes potatoes onion and cabbage. I use coleslaw as a shortcut. Abundant blessings to you.