Meal Prepping 3 BIG, HEALTHY MEALS

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RANCH SEASONING
6 tablespoons garlic powder
12 tablespoons dried parsley
6 tablespoons minced onion (dried)
3 tablespoons salt
2 teaspoons pepper
Add 2 tablespoons seasoning to 1 1/2 cups mayonaise and 1 cup plain or Greek yogurt
FISH CHOWDER
3/4 cup chopped onion
1 tablespoon butter
2 cups low fat milk
1 cup Ranch dressing
1 pound fish fillets
16 ounces frozen broccoli
2 cups shredded cheese (cheddar, Monterey Jack, or a mix)
1/4 teaspoon garlic powder
Cook onion in the butter and add to all the other ingredients in a crock pot - fish on top. Cook on high for 2 hours.
PAULA'S THAI CHICKEN
2 teaspoons ginger
1 teaspoons cumin
1 1/2 teaspoons curry powder (we double or triple this)
1/4 salt (we add a lot more - to taste - at the end!)
1/8 teaspoon red pepper (go easy here if you don't like much spice!)
1 1/2 pounds boneles skinless chicken breasts or thighs, cubed
2 tablespoons vegetable oil (we use coconut oil instead!)
1 onion chopped
1 can diced tomatoes (14.5 oz)
1/2 cup coconut milk (we double or triple this part)
2 tablespoons mild curry paste
Combine spices with chicken and onion. Fry in coconut oil until onions are soft and chicken is cooked. Add tomatoes, coconut milk, and curry paste. Simmer together and serve over rice or noodles!
We love to top with green onions, cilantro, peanuts, lime juice, etc.
KENYAN RICE AND BEANS
We fry onion, garlic, and crushed or diced tomatoes together. Then add cooked pinto beans. Cilantro in the end! It's great, easy, healthy, and cheap-o!
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Solo
Sarah
Judah - 18
Belle (Isabelle) - 16
Luka - 15
Micah - 13
Tori (Victory) - 11
Eli - 9
Noelle - 6
Hope - 4
Destiny - 3
Seth - 2
Peace - 4 months old

Опубликовано:

1 авг 2024

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Комментарии : 949

@danneeley7248 2 года назад

Micah is kind and helpful and always has the best attitude. I know how proud you are to have such an outstanding son.

@beckybox2596 2 года назад

Micah’s a great helper. Great Mom and Micah time together 🤩

@valerientiganzwa4981 2 года назад

We eat beans and rice literally every single day! I know that sounds strange but we live in Rwanda and it is our staple for sure! We actually grow and dry our own beans! Rwandan beans and rice is cooked very similar to Kenyan beans except most people don't add cilantro. I recently used your recipe for Ndengu and I loved it! So I look forward to trying to grow cilantro and add that to our beans. We get very little variety here so anything to make our daily beans more interesting will be so awesome!

@OurTribeofMany 2 года назад

That's so cool! Thanks for sharing.

@MomOfMany 2 года назад

That is so cool that you grow your own beans!

@analemus3815 2 года назад

That’s how I grew up too. In El Salvador beans is a staple for breakfast, lunch and dinner. ❤️

@yazbethrodriguez4859 2 года назад

I live in Puerto Rico and if you dont eat rice and beans EVERYDAY you haven’t had food at all and i hate eating rice everyday i can eat it once a week

@bonniemullen4990 2 года назад

Thank you for commenting I love rice and beans I could eat them everyday too by choice , so versitile just add different spices, 😋

@tammyadams832 2 года назад

Just want to say that you, Solo, and your entire Tribe of many children are just a breath of Fresh Air!!!

@SuperBamamama 2 года назад

I loved it when Micah schooled his Mother on what happens to the water in the instant pot! Sara you're a good teacher.

@kathyvelasquez3682 2 года назад

Please watch the Kneady Homesteader if you have canning questions. Heather is so thorough and clean about her preparation. I love her tutorials and her serving heart.

@DD_LetTheDogsOut 2 года назад

I think Suttons Daze as well.

@laurab1089 2 года назад

I love watching Kneady Homesteader.. One thing I've learned is to be super careful which canning books you follow..

@cookingcraftswithkayden9991 2 года назад

Micah is such an amazing young man!!! Very helpful and kind!!!

@debbyferguson5638 2 года назад

Your prep time was so much fun to watch. What you all have is so special. I hope your kids all appreciate it as they are growing up. Keep up the great work. 💞💞💞

@LoveTheColorOrange 2 года назад

Micah is an awesome sous chef!! It's always great to see the siblings interacting with Peace. Blessings to you all

@eileenkillen1481 2 года назад

Micha is a brilliant chef de partie!! I think your kids are spoiled in the best way, learning life skills and getting a top class education with kind and loving parents. I love Indian curry, and I love a blob of red sauce on the side to cool my mouth down. Blessings to you all from Ireland 🇮🇪 🙏 ❤

@delanagardner4008 2 года назад

Thank you for letting the children be free in the background-I love getting to see them-they are all so beautiful and precious! Micha is a big help. I'm sure "The Papa" would be proud of him in the kitchen.

@susiecox8413 2 года назад

Love how you prep healthy meals! Your family is adorable, helpful and well mannered!! Precious.

@julliefillippi8155 2 года назад

The face over the counter was so funny! I enjoyed watching this video because of all the kids in background . How nice to have help in the kitchen.

@vickiefinney6073 2 года назад

I love that you get all the family involved in helping in the kitchen. I think it's good for young boys to learn how to cook and do house chores. Way to go mom 👍

@anniecrawford5911 Год назад

Thankful I found this channel. The positive energy and love that your family shares with each other just bubbles over in your video. So wonderful to see. May God continue to bless you. Thanks for the wonderful food ideas. Love from Minnesota 💐

@djsews 2 года назад

Watching Peace give her biggest smile made me put on my biggest smile ! Amazing how God works !

@lindabarnes4128 2 года назад

Thank you for taking the time to post when you have so many responsibiities. I'm benefitting from your tips and loving your wonderful example of parenting. You make life enjoyably liveable!

@mindyhein9186 2 года назад

So cute when Hope looked up at the camera. My mom pressure canned pork all the time in the 70s since we lived among a lot of pork producers. It was delicious.

@loveoutloud5558 2 года назад

This was one of my favorite vlogs .....I loved seeing the kids playing, Mica helping in the kitchen.......the quick fashion show! Love every minute!

@maredowell3296 2 года назад

Thank you for sharing your recipes. I'm always wanting to try something new to change things up a bit.

@dsmyth9940 2 года назад

My grandma used to make a huge pot of pinto beans and another of her rice. I could live off it! It is one of her specialties I never learned and regret it so so much. She was from Louisiana so everything she made had heaps of love and flavor (and I'm certain was not vegetarian at all lol). 💗.. I'm going to try the beans.. I may add some green bell pepper? I feel it would go well? We will see. Thank you for sharing!!

@OurTribeofMany 2 года назад

Haha I bet they were soooooo good!!!

@beverleypicard2116 2 года назад

I love beans but have never tryed pinto but I have some dry that need to be cooked . Guess I will try this week .

@catherinemetoyer2720 2 года назад

Bacon and green bell peppers

@bonniemullen4990 2 года назад

She sounds like a awesome Grandma ❤️🌲🌲🌲🌲🌲🧚🕊️👍❣️

@bonniemullen4990 2 года назад

@@beverleypicard2116 good idea pinto beans are 👍😎

@laurawilliams3875 2 года назад

So nice to hear about generations of family canning. My Grandmother & Mom canned. They had huge gardens. I have had a couple of big gardens, but only got to can a few times. Tomatoes, green beans & corn. I have done frozen ears of corn that lasted like 6 months in the freezer. Really good. 😁

@81liyah 2 года назад

Great food prep video!!! Yummy dishes!!! The kids are sooo cute with their biggest smiles☺️

@bobpoopypanys6673 2 года назад

I remembered just now my grandparents would can picked beets! They were so yummy. They also made refrigerator pickles,! Thanks for sparking my child hood memories! Your family is so sweet! God Bless you all!

@jennfetters4909 2 года назад

Mikah you’re a very handsome and sweet young man!! Good job helping mama in the kitchen! Always a great idea to learn to cook, one day you will be super thankful for these times! I hope u have a great day buddy!

@ejwilliams2002 2 года назад

Yes to using kitchen scissors for herbs. I use it for lettuce, some other veggies and cutting up some foods smaller for my toddlers too. 😊👍🏽

@cecieelaine1874 2 года назад

I literally woke up so hungry and was lazy to cook just for myself and boyfriend then I watched this amazing superhero mom & son cook for their WHOLE family and I got my lazy butt up made some food you motivate me when I don’t feel like doing anything thank you for the wonderful video !!❤️🥰 also love how your son helps you😇

@annlyle8348 2 года назад

Thank you for sharing with us your family recipes!

@samanthagreen938 2 года назад

My mother was the queen of “pot liquor“. When it came to seasoning beans, she would use small amounts of salty or fatty meats (salt pork, ham bones, smoked neck bones, sausage, chicken backs/neck/giblets). These meats always gave a wonderful flavor to her beans and rice. To this day my siblings and I still re-create her delicious recipes.

@colleenmauler5556 2 года назад

Always add bacon fat

@joytoyouandme4593 2 года назад

We do the same, and it works for a variety of bean types.

@kemscheck7917 2 года назад

Beans and /or greens ...pot liquor is the best on cornbread

@CarolynDenise52 2 года назад

Everything looked good. I do like just non meat meals. My niece some years ago made a fish stew. I tried it but I just didn't like the texture. Since I have gotten older, I'm texture sensitive.....I try to do the brown rice mostly when I eat rice. Thanks for sharing.

@minervajackson6244 2 года назад

@@CarolynDenise52 6

@soniajuare5717 2 года назад

My mother always made a big pot of beans with homemade flour tortillas on ironing day. We loved it!

@11kateeleigh 2 года назад

Thank you so much for sharing these recipes! I can't wait to try all of them.

@deborahjones6066 2 года назад

I love that you have such a good cooking helper...my son also loves to help me in the kitchen and I have noticed a huge difference it made with his eating disorder (food aversion)..it helped a lot more than food therapy did. My son has special abilities..he can pour and stir things for me, and he loves to know he helped.

@bionicprincess8008 2 года назад

Sarah, your family is so beautiful. Your household “chaos” is such a blessing. You look beautiful. The biggest smile “segment” is precious. I wish we lived closer so we could cook together on a Saturday morning, lol! 💗

@TubbsOfLove 2 года назад

I’ve got over 2000 jars in my cellar of things I’ve canned. It’s so nice to be able to pull out ground meat or chicken and sauce, salsa, pickled onions or pickles or whatever it is we need and when I notice something is low, I make sure to get more canned. If you grow some tomatoes this year. Roast them in the oven with garlic and onions, put them through the blender and then season and simmer them to the thickness you like and you’ll have the BEST roasted spaghetti sauce you’ll ever have!

@joanngiordano1368 2 года назад

Love love love the smiles!

@RONDIPOP 2 года назад

Great prep! I love your spirit 💓. Such a beautiful family 🙏. God bless you all!

@angelacurrier3583 2 года назад

Rachel over at That 1870’s Homestead has a lot of great canning videos & she also grows a beautiful & abundant garden that she shares her knowledge on her channel as well! Love your family! 💕

@SimplyStacyL 2 года назад

One of my favorite channels!

@diannewelt155 2 года назад

My husband grew up with beans and rice, so I had to learn how to cook them. They're great for your budget. Filling and tasty. I learned how to can when we moved to the country. Our potatoes wife taught me how to can. Always loved it. In the city now but if I ever get a big garden, we'll have home canned goods again. I have been using your ranch dressing recipe for a long time and my husband LOVES it. Doesn't want any other. Love watching your busy family.

@SpookyWifeSpookyLife 2 года назад

Such beautiful smiles! They smile like their mama 🤗. I love how all of your children look just like you and solo but in their own unique way!

@antoinettedsouza6162 2 года назад

I absolutely love it and am amazed that you're always so chirpy and full of life. Stay blessed 🙏

@analemus3815 2 года назад

I started canning too and I love it! I’ve canned chicken soup, and I’m sick right now with Covid. I just told my husband to heat up a soup for me to eat. It’s very helpful to have something already made specially soup. You just gave me an idea to make meat spaghetti sauce. Sounds yummy. Enjoy your canning adventure♥️

@jennfetters4909 2 года назад

Such beautiful smiles Seth, destiny and hope! With a sneak peak of peace! Thank u for sharing!! My goodness the preciousness overload!! 🥰 hello Sarah, belle and lukah!

@angiegryszan2005 2 года назад

Loved all the smiles!

@cathrino 2 года назад

Great recipes! 😀 Thanks.

@shelly8387 2 года назад

I cook 2 whole jalapenos (frozen from my freezer) in with my beans along with a quartered up onion and garlic. When the beans are cooked I add salt and pepper. I always remove the jalapeno and give them to my husband. Such an amazing flavor.

@cathybier506 2 года назад

I'm glad you learned to can, so convenient for a quick meal. I was the oldest of 8 kids, my mom and dad also had a super large garden. My mom canned everything, we often cooked outside on an open fire to prepare some foods to can. She was a wonderful mother and cook, she taught me so much! They have both passed and miss those days dearly! You and Solo have a beautiful family, growing up so fast . Enjoy the time in the kitchen with them! God Bless and keep you all!!

@OurTribeofMany 2 года назад

Love your story!

@shirleysoans3827 2 года назад

This style of vlogging with the camera kept on stand or at a distance, is great. Instead of holding the camera in one hand & working. Great job Sarah. Love watching ur videos, always.

@driftingforward 2 года назад

What big smiles! love how you just do life with them! I do my best to just do life with my kids I see so many pushing the kids out and not a fan so happy your family is just like whatever it's very refreshing! Thank you for sharing.

@ellenharrop8089 2 года назад

Nothing wrong with home canning!!! You can control what goes in. Tastes so good!

@newpathtreasures 2 года назад

The other day I was cutting up an onion and put a wet paper towel on my cutting board corner. No tears. No stinging. Hardly even a smell. It was amazing!

@OurTribeofMany 2 года назад

Thanks for the tip!

@marthawalton8370 2 года назад

You can get a plastic bag, put the onion in it and chop it up in the bag.

@simplicity8259 2 года назад

Great video Sarah, good job Micah! cant wait to try some of the recipies.

@jacquelynsimpson5040 2 года назад

Your meal preps are wonderful!

@KatieAddington 2 года назад

Watching with my 4yo son. Sarah says, "I have something to say about beans and rice." Carsten: "Oh! I LOVE beans and rice!" 😂

@OurTribeofMany 2 года назад

😂

@patriciabopp9519 2 года назад

love beans and rice yum!

@MAC_andJesus 2 года назад

Sarah, I loved watching this one! Very cool. I can also! Once you can your own tomato’s you will never use anything else! They are amazing. In your beans & rice, try adding some polish sausage, diced or in round shape, it’s so good. Or even try making it with a pan of corn bread as a side! It’s delicious& filling. Also I can give you a recipe for corn fritters or salmon Pattie’s sometime if you’d like. Delicious. You are amazing❣️ I love watching Jamerrill too. I need to tell you the story about my moms canning and how she lost a bunch of it one day… Micah I’d such a great kitchen helper. He and Judah are going to be amazing cooks. So are Belle n Tory. Good job momma 👏🏼👏🏼

@ClaudiaO96 2 года назад

Absolutely love your content. I'm a single mum and have my son age 2 Your canning videos and cooking are my favourite, always gets me motivated 💕

@taraschmidheini4674 2 года назад

😃⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐'s ❤️❤️Micah is such a blessing, so cute & handsome! Love the SMILES‼️ Can't wait for Solos Mom to visit, she'll be in her glory when she sees how her grandbabies have grown & what amazing young adults they are, and all the littles, oh my, what a reunion!!!

@riversongsmelody 2 года назад

I’m vegetarian so I’m so happy you included a vegetarian recipe!! I’ve become an expert at taking recipes that include meat and making them vegetarian friendly!!

@lindseymorris3432 2 года назад

When I make taco bean soup we add in corn and chopped leeks (I use scissors when chopping herbs as well) lots of variations of beans bc I buy them dry and mixed. Top with sour cream, cilantro, my homemade pickled jalapeños, and crackers/tortilla chips, with hot sauce (: always tastes great every time. Easy to make as well.

@naturallyfaithlovelargefamily 2 года назад

I do appreciate the encouragement with beans and rice! I've been making lots and lots of beans and rice. Meat has been so so expensive here in California. We do have some chickens we need to process, but until then, lots of beans. We have been going more plant based again (used to be plant based completely). I love having fresh ideas, thank you for that!

@beckyshealthandwellnessjou4600 2 года назад

Thank You for sharing these recipes excited to try all of them

@fathershandcrafts 2 года назад

My husband makes black beans with vinegar and onions. They are based on a recipe from a friend in Vietnam. It is amazing!

@Lulu-he9dp 2 года назад

I just love watching you and your family in your daily life adventures. You all seem so full of joy even when things aren't ideal. I know you have ups and downs, but you still seem to find peace. Inspiring, entertaining, and I learn so much. Thank you for sharing!

@OurTribeofMany 2 года назад

❤️❤️❤️

@jessicadotson1489 2 года назад

I love to can. Loved the kid's smiles. I need to do some of these meals. I have some very picky eaters in my family. I have not tried to can beans yet but I will now. Thank you so much.

@teresawiggins840 2 года назад

Love all those smiles! ❤️😊

@geriann8 2 года назад

When you cook the beans, put bacon, or a ham hock. Gives the beans a really yummy flavor. Makes the best burritos too yummm yummm

@christinam81 2 года назад

Smoked turkey wings or legs are great too - adds a great smoky flavor 😊 I'm vegan, but I make my mom's meals everyday and she always requests some to put in her beans/ greens. Says she loves it, but I can never taste test; only trust that she's not just being a sweet complimentary mom and she really likes the food 🤗

@Sonialei77 2 года назад

I just love Micah... He's going to be such a great family man one day

@autumnj6397 2 года назад

Your "hi baby" when your daughter said "hi mom" my heart omg lol 🥰❤

@jenniferherrin1 2 года назад

You have such a wonderful family. Many blessings

@kathleenwebster 2 года назад

Those beans look amazing! Almost everything is better with cilantro 👍

@leighlitz2481 2 года назад

These meals look amazing. I have been looking up recipes for all the Kenyan food you make. I love tasting cultural cuisine. It’s also so nice watching the kids help you in the kitchen.

@thegatesofdawn...1386 2 года назад

Awe...little cooing Peace is adorable! Your food looks great.

@nyn1966 2 года назад

Sarah, You're meals always inspire me. You and Solo Keep up the good work with your tribe. I love watching entombed grow.

@KristiBarreto 2 года назад

My mother-in-law makes her beans by cooking them with cilantro, onion and other spices but what she does to make it way more filling is cooking cocktail sausages in the beans. So yummy! I’ve adopted this recipe and serve it with rice too. I feel like the sausage gives the beans more flavor too.

@laurab1089 2 года назад

How much cilantro do you use?

@KristiBarreto 2 года назад

@@laurab1089 whatever feels right 😂 almost a whole bunch that you can buy from the store sometimes. You can put the whole cluster of it in and take it out at the end when the beans finish cooking.

@macconmara7252 2 года назад

"Some of you think I am nuts"! LOL!! I don't think anyone thinks you are "nuts". Sarah you are a creative, hardworking wife, mom, pastor, sister, teacher and so on. You are teaching your children life skills that they can use for the rest of their lives. I went to culinary school as an adult and I was amazed by how many young students did not know the very basics of cooking and baking. Your children will know so much more than just cooking. All of your canning, bread baking, milling your own flour etc., are invaluable lessons. You are also showing everyone that no matter what your age, profession etc. that you can always learn a new skill. And you always look gorgeous -seriously do you ever have a bad day?

@OurTribeofMany 2 года назад

Haha you are so nice. I guess *I* think I am nuts sometimes. 😂

@agirly1503 2 года назад

So proud of the canning! 😀💙

@blessings3730 2 года назад

You literally had me Google Canned Ground Beef 😂 I never heard of meat being canned. I absolutely loved this video 💌

@troopertaylor498 2 года назад

Conecuh sausage from Alabama goes in our red beans and rice. We do Louisiana red beans and rice.

@rachelbee7921 2 года назад

Such a great observation you made about going back in time and performing tasks like canning, today. I mentioned that to my husband a while back. Lots of SAHM, DIYers, crafters and preppers these days. Which is AMAZING!! Thank you for sharing your beautiful family and simple recipes! ❤

@Yahsharsarah 2 года назад

You have some beautiful children! The bean dish looks good. I think I will try it. Thanks for sharing.

@sharonadams2858 2 года назад

I love what you've shared. Thanks again for posting the recipes. You motivated me to pull out some pinto beans that I am soaking right now. You and Micah made a great team in the kitchen!🍜🥘🍛🍽💚💚💚💚💚

@Vtleg 2 года назад

Always so happy to see a video from you.☺️

@OurTribeofMany 2 года назад

❤️❤️❤️ thank you for being here!

@jennyboyette 2 года назад

Aloha! Thank you so much for posting your ranch recipe! I’ve had to cut out the packets & bottled dressing because of MSG and the expeller oil - been a loooong 5 years! Never dawned on me to make the mix from scratch. 🤦🏻‍♀️ Thank you so much Sarah! Love your channel and watching your family grow❣️

@lin90210 2 года назад

Mikah is so helpful :) plus his friendly smile shows you have brought him up well

@khushboobhutani1937 2 года назад

In India we have similar meal it is rajma(beans) and chawal(rice). So happy to see it included

@dsmyth9940 2 года назад

Rajma is so so so good!!

@celiaedwards93 2 года назад

Can I ask what seasoning and herbs do you use? Also how often do you eat this dish!

@khushboobhutani1937 2 года назад

@@celiaedwards93 i eat this dish almost once in 15 days and as for seasoning it's mainly coriander powder, red chilli powder, salt and garam masala and process of making it is somewhat similar to shown in video

@laurab1089 2 года назад

When you get ready to can homemade broth it helps to strain the fresh cooked broth and chill it over night in a big pot then before you get ready to can it you can remove the fat that's solidified on top. 😊

@justjen3216 11 месяцев назад

That bean dish looks deeeelicious!!! Just love your show and ur family. U guys make my day. You are such great parents and u are an incredible mother and all that u do for ur family...wow...I wish I was like u!!

@kelseyteter7217 2 года назад

Ohhhh the littles’ big smiles!! 😭😭 So sweet!!! The beans and rice sounds delicious!! I LOVE refried beans or just mashed up pinto beans and rice mixed with red enchilada sauce. Leave the enchi sauce a little streaky, like not completely mixed in, then put some cheese on top (what isn’t so much better with cheese?!) Serve with sour cream and salsa, maybe even avocado/guacamole.. ohhh so good!!

@alicewhite6051 2 года назад

The canned ground beef will be good for camper travel. You can cook pasta ahead of time and store in a plastic bag in refrigerator.

@OurTribeofMany 2 года назад

Oh wow I had not even thought if that! 🙌

@alicewhite6051 2 года назад

Another thing that would be good for camper travel would be a camping stove you can use outside. Cooking bacon and other things like that that require citrate cleanup.

@venabown5962 2 года назад

I love Jamerrill! You two are the only channels I watch ❤

@OurTribeofMany 2 года назад

She’s the best!

@janellejordan9451 2 года назад

I watch them too.

@deborahcollins9623 2 года назад

Such BIG SMILES!! Thank you for the recipes yummy

@nancysimons6036 2 года назад

My mom has always maintained a garden and a yard full of plants. I remember her canning figs preserves, they are such a great food memory. The fig tree was big enough that the neighborhood kids would come play and everyone had their own branch "horse".

@feliciaalbanese3338 2 года назад

Finally my favorite pastime watching Sarah cooking thousand pounds of food 🤩

@penguinmom1171 2 года назад

You can also can chunks of boneless chicken breast, pork tenderloin, and beef stew meat. Ball canning book has some great recipes.

@OurTribeofMany 2 года назад

I hope to try at least chicken some day!

@rosejarman6920 2 года назад

@@OurTribeofMany Watch Suttons Daze she does chicken with the bone in, she calls it ugly chicken. I do it all the time. I can fit 2 big thighs in a pint

@jensidenman2774 2 года назад

@@OurTribeofMany chicken breast was the first thing I learned to can! Super easy! We raw pack so you literally just cut it into chunks, jar it(no broth or water needed), add optional salt, lids on and into a cold canner it goes! I buy the case of chicken breast from sams club to do it.

@amandasecor8373 2 года назад

Love your videos, Sarah! And I love how joyful + helpful your kiddos are. Y’all are doing such a wonderful job with them! My mouth watered when you mentioned Royco.. SO DELICIOUS and makes me miss Uganda!! XO

@emilygardner 2 года назад

Watching this got me to meal prep some for my week. Thank you!!!

@camobows7511 2 года назад

Everything looked delicious! Can’t go wrong with beans and rice. I probably would add some bacon, or some kind of pork. I bet a couple ham hocks cooked in them would be delicious. You haven’t made your Big Mac casserole for awhile. Awesome video!

@OurTribeofMany 2 года назад

We do more salads in the summer....and that is one of our favorite!

@vickiemouse236 2 года назад

I understand how difficult it is to record and edit your videos! But I love your family so much I want to see more🙏🏻🕊✝️💐♥️ Please answer, How is Solo’s mom? I really miss her🌹

@OurTribeofMany 2 года назад

She’s great thanks for asking!! We hope she can visit this year. ❤️

@vickiemouse236 2 года назад

@@OurTribeofMany oh me too🥰 How do you spell the name you all call her? MatDe?

@okimom2girlz 2 года назад

Sarah, I just admire you and getting all of these meal preps done! I only have a small family but I have go to quick meals that can be done in 30 mins or less time. One that everyone loves is “one pot red beans and rice” super simple smoked turkey kielbasa, onions, bell peppers, red kidney beans, seasonings and rice. The original recipe calls for white rice but we eat brown rice. Super filling and easy to make. I love that Micah is stepping up and becoming a big helper to you in the kitchen. You guys definitely are raising some pretty independent kids. There are so many kids out there that are way older and have no desire to learn. Your kids are a joy to watch! Thanks for sharing your meal preps and yes, we do learn a lot from you! Blessings, Sabrina

@shondamabry 2 года назад

Loved this video!

@tabby1848 2 года назад

MSG is not bad for you. That has been a myth for quite a while. As with everything moderation is key. It definitely has a place in the kitchen.

@marthaanderson2346 2 года назад

Exactly!

@IPISUSSEX 2 года назад

There are however, a lot of people who react to MSG my son, father and work colleague are all sensitive and it gives them headaches, migraines, sinusitis and angry feelings. It's worth being aware of the affect it can have x