Med Ball Slams, a bit easier than the other workouts  

Hey guys, i wanted to share my workouts with you as i train at the gym working with my professional trainer. Hence, the workouts you would see here would help you to how to perform these exercises in the right way. Also,i have included the name of the exercises in every video so that it would be easy for you to know about what a particular workout is called. I hope it would help you to train or plan your workouts at the gym or home workouts whatever you prefer. Let me know if you have any questions or queries or anything related to my videos. So happy training guys