Meditate like this and you will master your mind (Explained!) 

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Really respect your old school use of paper and ink.

Thank you for taking the time to explain. I'm struggling to meditate.

You on it bro🧘🏾‍♂️👑🎶🙏🏾

It’s inspiring. Btw for me I would prefer to describe Ego as a naughty pet so that in my mind it doesn’t seem to have so much power over 😼

Ego kick-back! That's precisely what happened to meeeeeeeeee. 😂 I'm still there...for the last 10 years. I'm so glad you channel found me! :D Perfect timing...as usual.

Meditation helps me with my sleep inertia. I hear the birds rising up in the morning, it’s pretty neat.

This is absolutely TRUE!!! I assure you that your life WILL CHANGE for the BETTER once u let go of your EGO..😇

Sending much 💜 & gratitude to you Ben, for being such an awesome teacher and an AUTHENTIC voice of TRUTH 🙏. Humanity has been trained to live by the EGO instead of our HEARTs. Its the cause of people destructive behaviours and won't be acceptable to live thru much longer (hallelujah!!)..The strong solar flares we've been having are doing MUCH MORE then we've been told! Love DOES conquer ALL!❤🙏😘🤗2all😇

Thanks Ben, I appreciate the way you've thoroughly explained this, however, I noticed most people showing gratitude to you for the depth you've gone to, but you've only replied to the person who's asked about your course....🤔

I can really identify with this, especially the ' ego kickback'. Listening to your explanation i am going to make a conscious effort to not let the ego get the better of me. (That's the plan anyway)

Good explanation! Diagrams help also thanks

I found it easier to go into the ego, transmute the walls my ego had up, stopping me from connecting to my higher self and now can connect at will

Brilliant video, life changed for me when i realized my ego was so needy. Fantastic information shared, ty 💚

Thank you Ben.

Excellent! Very clear. Thank you!

Thank you! ❤

Thank you ❤

My thank you for sharing!!❤

Thx

Thank you 😊 you are truly a blessing to this world

Thank you so much for this! Forever grateful.

It makes a lot of sense. Thank you☀

Thank you

Thank you its so helpfull❤

Thank you so much for your information really enjoyed ❤

Thank you for this. It is exactly what I need right now.

Thankyou for explaining so well very grateful 🙏 love & light 😊

Thank you know I know what the ego is after doing a lot of research

First video I've seen of yours and i appreciate your phrasing 🙏 thank for this explanation and bless you sir 🙏👏

Thanks for sharing, been having difficulty with meditation, my mind seems to wander much. 😊🙏

Thanks Bro, 20min well spent. I really recognise the experience of the ego trying to regain control as I walk my spiritual path. Very helpful description of how to maintain my consciousness and higher self as master of my life.

I've been watching a few of your videos after one popped up in my feed. I appreciate the insight you share. Subscribing!

we have only one sense that branches into many senses

How did teaching and talking about awakening started for you?

Wow Simply yet the best explanation far better than others

Great video. Was listening to it in the morning on my Bluetooth speaker. I noticed there was a slight hum in the background, not sure if you heard it. Just thought I'd point it out. Peace and blessings ❤

So you are suggesting no music during meditation?

I have what I feel to be a very important question for you Ben. You talk a lot about how important it is to get into a comfortable meditation position, as you do in this video also. I get it, I really do, however I am unable to do so. I think I might speak for some other members of your audience too. It's incredibly difficult for me to get on to the floor, and then when I do, getting up is practically impossible. I have very stiff muscles (due to illness) so I literally cannot get into any of these positions. I'm so interested in learning meditation, but all the time I kind of feel I'm not doing it properly because the most I can do is sit and lean back in my most comfortable chair. I would love your opinion on this, or maybe it would be a good topic to cover in a video, just a thought. I am gleaning so much knowledge from your videos, I'm watching several a day. Because of my condition, I want to become a master at meditation and experience mobility again in an out of body state. Without going into too much detail, I started having strange sleep experiences at the beginning of this year, I believe these experiences are the start of Astral Projections (sensations of floating, all over body tingles, whooshing wave noises in the ears). This is what has led me to your phenomenal channel. Keep up the incredible work your are doing. All the best - Neil (UK)

Hi Ben, how long is the duration your 58£ course??

Hi Ben, What are your thoughts to those who would say that Meditation is a antithetical to Christianity because when you are doing yoga you are actually doing a form of eastern Hindu worship, and therefore worship to another god. People claim that any spiritual contact you will have with entities are demons even through meditation. Thoughts? Thanks

could have been a 5 min video