Meditating with Sleep and Sleepiness with Mingyur Rinpoche 

he is so adorable,, “me not you”!!!!

When I was in school, I had done this type of meditation during lectures

What a lovable guy. He doesn't take himself so seriously that he can't joke around and have fun when teaching, but still maintains an aura of such dignity.

This is the closest thing to a Jedi we will ever get

I finished your Book,In Love with the World just yesterday and I was really trying to look out for a video or tutorial on how to do sleep meditation. Today is my birthday and I received this video as Gift.

You! Yes you reading this right now. No not some random person but YOU! I'm sending this message to YOU! Everything that has hurt you is over. Every test you've been put through, you have survived. You might not be exactly where you were aiming to be but today marks the start of your new life. Your mindset shifted to such a high level that it vibrated on a frequency that brought you right here. The universe has a way of taking you exactly where you want to be, at the perfect time and all that is required, is for you to align your mind. NOW, you're on the right track. Watch this over and over until it sinks in and share it with the people you want a better life for and heal and grow together. You're blessed and the new chapter of your life just started! No more negativity. No more sadness. Forgive yourself and learn to love who you've always been so you can sore to the highest level of yourself. This is awesome and I'm so excited for what's about to happen to you over the next few days. Wow! You really made it to this place.

He is like the reincarnation of master yoda, i love it !!

Literally : Jedi Master Mingyur Rinpoche :)

Everyone please! Now don’t go around telling your friends you meditate for 8 hours daily. :)

I accidentally fallen sleep while meditating in the evening, I felt really good and so fresh when I woke up! I think it works. Great work!

I love how the subtitles read „meditation“ at one point.

I actually wouldn't be surprised he he actually felt sleepy, as he is so relaxed and calm all the time. Don't be offended by no means am I saying that he is lazy, I just admire him so much

This is something new, I really appreciate him making these kinds of videos. Even though I mostly procrastinate but eventually I come back and take 1 Hour daily for his soothing voice which helps greatly in being in state of Meditation!

I'm not sure it's intentional but I find him hilarious (in a good way I mean).

I wish you all reading this, a moment of clarity in your thoughts, peace around you and a good health. May the humanity care more about life!

Thanks for all of your meditation tutorials Rinpoche. You're motivating me to meditate, thanks for your service to the humanity.

THANKS FOR THE VIDEO SIR 💓🙏

Sometimes it's like this (10%), sometimes it's just a blackout (90%). When you manage to maintain your awareness, it feels like one part of your brain is functioning while other parts are sleeping and I can get what happened only retrospectively. Like wow, I was conscious and sleeping at the same time.

Merci pour cette bienveillance, merci de nous éclairer ainsi ♡

Thank you so much, Rinpoche!!!!! 💖💖💖

Venerable Rinpoche la.. I bow down three time with respect and pray that I will be one of your many students in future who will spread the light and Buddha dharma..May all sentient beings free from suffering... Om Mani Padme hu 🧎🏻🧎🏻🧎🏻🙏🏻🙏🏻🙏🏻

You are a joy to listen and learn meditation from! And I love the background! Awesome!

Thank you Mingyur Rinpoche! 💙 Your channel is a valued part of RU-vid and we're lucky to have you here.

I just love that he is always in a state of joy !

A true blessing 🙏🏽🙏🏽

He's just so cute, just watching him and hearing his soothing voice is no less than a meditation to me~💓

Thanks and pranam

Aww yes ,thank you I've done this but needed clarity the awareness does continue in the sleep after🤗

this is wonderful . many thanks.

You're amazing and such a sweet human being. I'm so grateful of your videos and teachings, you always help me a lot 💙

3:00 he knows me so well... my mind always drifts to pizza O.o

Me encantan tus meditaciones ❤️⛰🧘🏻‍♀️

You are just excellent and the way you explain is amusing. Thank you

Muito obrigada Mestre!

I really appriciate your videos it help me to find the inner peace

Thank you, now I know I have meditated many times 🌈🙏

He is so lovely :)

Omg so Adorable to sweet 🥰 so Amazing.. you are a wonderful Teacher Always so joyful..

Thanks maharaj ji

I have never realize we could meditating with sleep and sleepiness. Thank you for your guidance.

Thank you 🌺🌻🦋🌸🌷

Please someone else tell me they imagined him in a basket on the front of a bicycle

If I want to do sittingmeditation, I always do walking meditation before, it gives me more energy and I never feel in sleep again. It helps me a lot.

This medditation is one of the most relaxing way to stay relax and be aware.

You are just amazing😄👍🏻. I'm very glad I know this channel.

Thank you very much for this video of yours sir!

Realy thankful for this technique..🙇‍♂️🙇‍♂️

Thank you Mingyur

i love his voice 🥺💖💖

The background is so nice!

I love his accent 😍 ❤

Great talk . I loved it .

thank you so much!

This is a help to me. Thank you.

Thankyou so much for this knowledge.. Really appericiate u..

pubbe ananussuthesu! saadhu saadhu saadhu!

This is great! 💜👍

💗💗💜🙏🙏🙏💜💗💗💗 Thank u so much for sharing ... for the past 2 months i have also been curious about sleep meditation...

Thank you so much, I've been trying to find out why I tend to fall asleep when meditating. I also felt that I was asleep.

Thankyou rinpoche 🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏

Guru ji you do simple things which are most complicated for us , thank you for guiding us

Thank you for this

Very very thankful for the information

Beautifully u explained...thank you sir👌👌👌🙏

I really, really enjoy your teachings...I'm christian, follower of Jesus and combined with your teachings in this times and in a city like New York, I feel truly bless..🙏 😭 thank you

Just wanted to stop by and tell the person who is reading this that they are amazing and can do amazing things in this world and no mater what happens/happened it will be OK🙏🙂

I was having same thing since from few weeks trying to be aware and sleep comes .... i was really confused about the situation...thanks riponche lots of love from Nepal ....tasi dele

He's such a good actor, nearly fell asleep at the same time

Thank you❤

This is a great skill that we really want to master, because it will prepare us during the dying process, so we can avoid the next reincarnation.

Thank you, when I uncontrollably slept during the course of listening to Mahavatar Babaji's mantra video, I felt I lost my meditation. But you made me happy. I really had nice sleep but I don't remember what I saw in my dream while sleeping.

Thank u. ❤️

🙏 Thanks you

This resonates with my experience ("pizza" is really strong very often though). Thank you for kindful explanation. 🙏🙏🙏

Just what I was needed ! This time I am having a lot of nightmares, maybe this practice could help before sleeping. Thanks a lot!

Goodness!!! I love this guy. Subscribing 😊

Thanks Thanks 🙏🏻 for the advice it is Literally Life changing 😊😭

thank you.

mmmh good idea maybe I should try to meditate myself into sleep.. It always takes more than a hour for me to fall asleep... And it takes so much time for my mind and body to calm down .. Thanks for this video.. I really like your simple way of explaining :)

This video also triggered my ASMR. Very nice

Wow.. never thought about that concept with sleep. 👏🙏🙏🙏

Ah ok, this is something new. Thank you 🙏🏻

Lol. So funny at times. Thank you for this meditation advice. Just what I need. Will try now. Zzzzzz

Oh. THANKYOU

In due an operation tomoz and this helped me to sleep so I thank you 💗

Thanks, 🙏

Very nice explaination and technique

Oh wow that's great.

Great performance for doing initial meditation process guru we need more logistics steps ....

Very nice!

Background was so good 😀❤️🔥

Delicious and useful😄!

I was feeling so sleepy while doing meditation and trying to avoid sleeping maybe try next time for sleep to catch me in the meditation state..thank you la 🙏

Nice! Thanks

i like this

My guru.

Thanks

Excellent! I have type 1 diabetes; if my blood glucose is high and I'm trying to meditate, it's like I am asleep. Or I feel like sleeping. Sometimes, I think I have had a really good meditation. Then I find out my glucose is high, and I feel disappointed. This video really helps!

Wowwww❤️

I love ALL OF YOU so soo sooo much. Have no Fear.