This meditation for pain relief will help put you in the right frame of mind if you are suffering from chronic pain. It takes just 10 minutes and can be done seated or lying down.
🌟 Discover my 7-day Yoga for Chronic Pain course: tinyurl.com/3e...
As you follow this chronic pain meditation, allow your inner peace to take over, quieting any fear that current pain will last forever, but instead finding gratitude for what you and your body can do. Whether you're looking for a short meditation for chronic pain, body pain, or just meditation for pain in general, I truly hope that this guided pain meditation will leave you relaxed, grateful, and revitalised, and would love to hear what you thought or if you would like additional such meditation practices in the future. You can follow this practice sitting or lying down - however you're most comfortable.
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
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🔸 10 Min SAVASANA with Chimes: • 10 Minute Savasana - G...
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🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: amzn.to/31PmUkI
🍀 All my favorite YOGA PROPS: www.amazon.com...
🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
(Same video in French: • Méditation contre la d... )
Thanks for watching this 10 minute meditation for pain relief, and please remember to subscribe!
See you soon,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
7 сен 2024
