In this guided meditation by Gurudev, you will learn how to let go of stress and tension and find a deep sense of relaxation.
गुरुदेव द्वारा निर्देशित इस ध्यान में, आप सीखेंगे कि कैसे गहन विश्राम का अनुभव किया जाए और तनाव को दूर किया जाए|
Meditations By Gurudev is the Art Of Living's official RU-vid channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
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7 апр 2023
