Michael B. Jordan’s 10-to-1 Total-Body Ladder Workout | Train Like A Celebrity | Men’s Health

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Michael B. Jordan, actor, director, social-justice activist, and Sexiest Man Alive, shows his total-body workout from the beautiful island of St. Barts. He talks training to play a U.S. Navy SEAL in the new film “Without Remorse” and training prep for Creed III.
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Опубликовано:

9 мар 2021

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Комментарии : 806

@Veda30915 3 года назад

He just confirmed creed 3! lets go!

@jabbardlewis 3 года назад

That has been announced since December. He’s also directing it.

@_dan.ycampos 3 года назад

"It's your time now"... - Balboa, Rocky

@elreydelmundo1343 3 года назад

I somehow missed the creed 3 announcement, so when he said it in here I was hype af.

@marcusmcgill4423 3 года назад

@Vedang Nijsure You're late to the game, my dude.

@cinemaclips6074 3 года назад

@@jabbardlewis He just confirmed a ‘Creed 3’ release date

@remidibeatz8780 3 года назад

Get paid millions to stay in shape year round for movie roles. Gotta love that.

@ams914 3 года назад

But he was in shape starring in movies before he got the millions? Pick another excuse.

@knowledge_driven 3 года назад

@@ams914 whooooo

@ivanpalaca6230 3 года назад

@@ams914 yeah but not this fit and big. He was a little skinny before and plus what he had was natural genes. If someone had this fame and had some big money in return for those who could not get dedicated to train

@rainasanders6545 3 года назад

It's a little more than that

@remidibeatz8780 3 года назад

@@rainasanders6545 I'm referring to the fitness side of it

@landscaping_daily_ 3 года назад

The real beast is the man working a regular job and still has the disapline and drive to stay in shape.

@allthingsnerdy5474 3 года назад

pursuit of happiness and healthiness, is that a word, healthiness lol

@serena1951 2 года назад

@@allthingsnerdy5474 just say health lol..

@giovoism 2 года назад

Yeah, I'm agree I can't feel respect if you don't have to think in how to pay the rent between reps.

@NA-bn9er Год назад

Acting can be a regular job too. It's just different responsibilities and possibly higher payout and recognition. The real driver is the effort one puts into that particular job. Obviously tho, certain jobs are not going to pay near as much as acting could ever have the potential to pay

@oseiasfiel1327 Год назад

😂😂😂😂😂

@FeChi 3 года назад

Watching fitness videos is so therapeutic. It’s just something about seeing other people take that extra step to take care of themselves whether it’s for physical, mental, emotional or spiritual reasons.

@awakenedmane6410 2 года назад

It's even better if you workout yourself. 😌

@michealbjordan4758 2 года назад

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

@bradcapricorn5341 Год назад

@@awakenedmane6410 facts

@bradcapricorn5341 Год назад

@@michealbjordan4758 bruh

@chocolateradiance7216 Год назад

It is..

@yopedraza 3 года назад

Me: oh cool, I'll train like Michale B Jordan. Video: he's swimming on his private pool and in his beach. Me: oh damn, guess I won't

@QuantumNoir 3 года назад

😆👌🏼

@therxckstar 3 года назад

I don't think he owns that beach.

@sharonjo7630 3 года назад

He doesn't own that beach nor pool

@fka_the_body1542 3 года назад

😂😂

@kevinarango8330 3 года назад

Neither, were a crucial part of the workout, you’re just a hater

@kathyruff6370 3 года назад

That's right Michael keep not only your body in tact but mind and spirit.

@balldoctor6686 3 года назад

Too bad he can't ' juice' his brain like hes body

@nxrth9463 3 года назад

@@balldoctor6686 why do you think he's juicing? The body he has is attainable naturally.

@yasinm.3162 3 года назад

@@balldoctor6686 don't be a hater dear

@JoeBased08 3 года назад

@Logic Police so what’s the purpose behind meditation, what are you supposed to do?

@veganmaster5963 3 года назад

@Logic Police bruh look how ignorant your comment is, talking about "ego"...

@therxckstar 3 года назад

His inner peace is a place we all should be

@kmgriffin85 3 года назад

Creed 3 is coming! 🙌🏾🙌🏾🙌🏾🤗

@curryempire831 3 года назад

No Rocky in it tho :(

@sha2bron2 2 года назад

Hype hype hype🔥🔥🔥

@Toppshotta4 Год назад

@@curryempire831 no rocky? Say no more I’m not watching it

@TheCJUN 3 года назад

Would very much like to see his diet.

@user-no2ex9un5f 3 года назад

Dbol sandwiches

@deon_pet 3 года назад

Go to his what I eat in a day

@stephrey8297 3 года назад

He said he eats grilled chicken,brown rice & broccoli alot . and a gallon of water every day. And he said your body will change.

@DavidReiten10 3 года назад

@@stephrey8297 it is not a actual good diet plan unless your kicking the roids or a newbie

@DaRkVulcan 3 года назад

@@user-no2ex9un5f Trenbolone Sandwiches

@Movieclips_101 Год назад

Health is wealth 💯💯

@egyptianhibiscus9203 3 года назад

I had the privilege to be an extra in Without Remorse and noticed that Michael B. Jordan seems to be a nice, humble human being, which is the most important thing. You can see me at 8.22, 8.47, 8.50. Half of the movie was shot in Berlin. The funeral scene too, as well as the car chase and its ending in the river.

@johndawson6057 3 года назад

Damn i just watched the movie it was freakin awesome!! What role were you in?

@ColeccionUnderground 3 года назад

@@johndawson6057 extra... 😅

@lenebrantley221 3 года назад

You are absolutely right. Being humble and nice is so important. Congratulations on your roll as an extra. Everyone part is important. You seem nice also.😍❤❤❤

@egyptianhibiscus9203 3 года назад

@@lenebrantley221 Thanks! ❤

@tyrellcobb4665 2 года назад

@@lenebrantley221 Catering only did hotdog buns. No rolls for extras

3 года назад

sport is the best gift for our body

@FWWBrand 3 года назад

⬆️⬆️

@anamedina5540 3 года назад

That first clip of him close up in the pool. I wasn’t ready

@buhle777 3 года назад

Miss girl I’m in awe with you profile pic you are so beautiful 💆🏽‍♀️💆🏽‍♀️

@sarassielee41970 3 года назад

Creed 3! So ready for this!🔥

@nicholassimmons9066 3 года назад

If there’s any celebrity’s workout I’d like to see, it’s definitely Michael B Jordans.

@MilesLeslie 3 года назад

Michael B Jordan been working hard! His transformation have been insane 💯🔥

@ravioli8959 3 года назад

I could stare at this man all day 😍

@NanaGlover 3 года назад

Pattern up

@johanprieto1921 3 года назад

I’ve been waiting for this video since a while now ! Thanks

@Joetixs10 3 года назад

Creed 3 confirmed 🔥🔥

@finnstephens4124 2 года назад

What a strong man!

@valeriavalencia9529 3 года назад

LOVE that he mentioned meditation!

@hfr8343 3 года назад

This and the Omari Hardwick video were probably the best ones. Michael B is crushing the game right now. I'm looking forward to his upcoming projects

@normantuatoo8259 Год назад

Inspiring, man. Thank you for the mediation point, I will be practicing that moving forward.

@kingsanchez4784 3 года назад

Great job man, Love this style my style currently because of lockdown is without any equipment

@KBlade1 3 года назад

He dove through the water like Michael Phelps at the beginning, call him Killwater.

@veganmaster5963 3 года назад

Bruh.. 😂

@assertive415 3 года назад

Been waiting for his workout! clutchery sir 💯💯

@ladykay7169 3 года назад

Chile why is this recommended to me at 5am this man is FAWINEEE. Michael got me motivated to work out today.

@michaelbjordan750 Год назад

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you

@kikianasahmad2328 3 года назад

Meditation in the beggining of the day is KEY

@JuMiMi86 3 года назад

This was dope. Thanks for a great interview.

@blasian_nate 3 года назад

4:22 meditation 🎶 real soothing.

@wallacepatrick775 2 года назад

Foi muito bom vê o Michael B Jordan fazer esse vídeo de treino dele, ele deve ser um cara humilde 🇧🇷👏🏻💪🏻👍🏻🤟🏻

@noelgoldy1643 Год назад

Water is so healing..KMBJ is hitting all the right 🎶 notes..balance is key.

@szg_creativebank2914 3 года назад

Instant like. No questions, no hesitation. Also, it seems all the gorgeous men meditate. Love.

@michealbjordan4758 2 года назад

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

@hpmedia9489 3 года назад

Warm up- yoga/swim Dumbbell circuit 10-1 -curls (don’t rock waste) -overhead press (abs tight/ don’t arch back) -bent over rows ( squeeze shoulder blades) Ball slams Battle ropes 30secs to min full effort Cool down, meditation

@g8le 10 месяцев назад

Horrible horrible workout by the way

@cypress2212 3 года назад

I'm going to get it in right now. Thank you.

@markpetruschi6034 3 года назад

Michael B Jordan is a legend. i had the best time of my life watching Creed in theaters. But that's probably cause I watched it with my girlfriend in back rows hehe... Anyways I would like to see his diet, but I guess it is a strict one. The only thing in this life that's true is that you can't overtrain bad diets... When I finally started taking care of my diet (which I created online, on website called Dietarize) my body responded very well, filling those pecs and biceps with some meat. And this one is great because you just eat natural things, and you get some cheat meals included as well!!

@pliar-lanejavaboom405 3 года назад

I remember him just saying chicken breast and broccoli. So there’s nothing you can get out of that. Also was probably lying for the camera

@seanbennet9687 3 года назад

Yes, that movie was great. Second part not so much!

@GG-kr3up 3 года назад

You watched Creed wid ur gf? Bold Move

@victorialeann2595 3 года назад

Love this man❤️

@HarpersBazaar 3 года назад

🔥🔥🔥

@michealbjordan4758 2 года назад

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

@keniiciialake7390 3 года назад

Can't believe he's near my hometown I'm crying 😢 😭

@jaredseegers3004 3 года назад

This is what we needed

@raymond5180 3 года назад

Yes sir..cant wait for C3

@korruptnovellst4751 3 года назад

He's tough for being able to bend his knees so low for the Indian pose

@WakeAndBakeWithUncleRay 2 года назад

Hard work does pay off!!!

@KyreeWillis 2 года назад

Gotta love Michael B. Jordan! ☺️

@ustreasurehunt5009 3 года назад

Thanks I got just like yourself In a month with these workouts

@steveburdex6104 3 года назад

I love how he is using adjustable dumbbells at home! People have no idea how valuable adjustable dumbbells are especially right now during covid. My Bowflex select tech dumbbells have been a game changer for me. Great video.

@f4t.qu0kk4 3 года назад

I was waiting for him since creed lol

@laurentk3779 3 года назад

same bro

@farroroyal2896 3 года назад

Let’s go!! Can’t wait to see where they go with c3

@vincentsamaha5586 11 месяцев назад

@RenaissancePeriodization loved this workout

@QuantumNoir 3 года назад

💪🏼Trabajando en construyendo un cuerpo increible!💪🏼

@BlackPantherStudios 3 года назад

Great workout video

@a.m.studios6126 3 года назад

He has been through a long way from the scrawny kid in "The wire".

@kenneyoakwood7437 3 года назад

You mean all my children...lol

@JarrenTerrell 3 года назад

You mean Hardball

@audreys4007 3 года назад

wallace :,(

@MrNusouth 3 года назад

This is me yo!

@AJRAOfficial 3 года назад

Yuuupp

@KingTutLight1111 3 года назад

POWER ALL THE WAY MB Peace Love and Light

@sajdahsabree9691 3 года назад

He is just such a beautiful man. I love his face very handsome with a little boys grin.

@gaborelekes3203 3 года назад

Finally a new video

@f4t.qu0kk4 3 года назад

Lol you changed it

@isaiahday3302 3 года назад

Creed 3 ahhhhhh

@jayw115 3 года назад

But they ended it well with 2

@freddybee8909 3 года назад

A whole beast🔥🔥🔥

@shayanjam 3 года назад

the one we’ve all been waiting for

@michealbjordan4758 2 года назад

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

@vwalker58 Год назад

Get it MBJ!!🏋🏾‍♂️🥊

@chilakaikechukwu5939 3 года назад

My mentor❤️💪🏽💯

@arthurwilliams6628 3 года назад

Michael B. Jordan is so 🔥🔥🔥🔥🔥Can't wait for the new Creed Movie!!! 💪🏾💯💯🔥🔥

@yellowpie1844 3 года назад

I just admire hes shoulder!

@berenicegomez4651 3 года назад

I heard creed 3 ! Let’s get it baby !!! So excited

@AJRAOfficial 3 года назад

Inspiring i will contine to work and become my best self

@illumunatedone 3 года назад

Omg I wasn't ready! 😍❤ MBJ is perfection! 💯

@richellemuah 3 года назад

He is soo gorgeous 😭😍😍

@NadeDrago 11 месяцев назад

Best workouts I've ever seen god I love him

@Chimppk 3 года назад

YYYAAASSSSSS!!! BRING ON CREED 3!!!!

@kingspawn2412 Год назад

The legend of creed and killmonger continues with the formidable Michael b Jordan .

@idonhadenuff5979 2 года назад

He looks good enough to watch this again. 😍

@tomtomeverest2074 Год назад

Muito bom video parabéns muito bom mano!

@karmonbetts8848 2 года назад

I love Michael B Jordan! He is an Amazing, Sweet, and Humble person. I pray that God will continue to bless him with so much success!❤️❤️

@wilsongaye2437 2 года назад

Facts

@michaelbjordan750 Год назад

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you.

@karmonbetts8848 Год назад

You are Welcome! God Bless!🙏❤️

@michaelbjordan750 Год назад

@@karmonbetts8848 thank you very much,so for how long have you been my fan and how long have you been watching my movies?

@captain_Badal Год назад

Love from India sir. Yes, Meditation should to be done every day ❤️❤️❤️

@doodiesduties658 3 года назад

I’ll watching anything at least 1 time with Michael B in it, even if he got a small appearance

@loganfogle7796 3 года назад

What a stud

@bearmaple9242 3 года назад

Huge Michael B Jordan fan! Nice video. He's also proof that muscles attract ladies. No one knew Michael B Jordan till Creed and ESPECIALLY Black Panther. Motivation right here!

@wallacepatrick775 2 года назад

Estou aguardando Creed 3!

@dinono10 3 года назад

Literally just about to train in my own gym now I just don't have the beach or swimming pool🏊🏖

@wednesdayrenee_ 3 года назад

GORGEOUS😩🥰

@IAMMOVIN4WARD 3 года назад

A workout beast...

@yeetfeet1878 3 года назад

Yes finally Michael B Jordan I’ve been waiting for him!

@schavonnawilliams484 3 года назад

Ends his workout with meditation...nice 👍🏽

@tldarden5895 3 года назад

Be inspired by being the best version of yourself every second of every minute!

@pbent5051 3 года назад

Love the fitness

@pbent5051 3 года назад

Keep it up ,love u

@elyssa.aquino 3 года назад

Can we talk about this playlist thooooooo?! 🔥

@JustinCampbellP 3 года назад

Right?!? You know what the first track is by any chance?

@morgungydja 2 года назад

I’m a simple girl, I saw Michael B. Jordan and I click instantly 😏

@EjRidenhour 2 года назад

This motivation 💯 can’t wait to get jacked

@tldarden5895 3 года назад

His movie roles dictates his training routine, so these routine will be different from one another.

@maineymonroe8225 3 года назад

Sounds like an excuse not to get off the couch and try any.

@namerankserialnumber4387 3 года назад

@@maineymonroe8225 What?

@michaelkanobayita1075 3 года назад

Exactly like for Creed he had to be lean and black panther he had to be bulk

@michealbjordan4758 2 года назад

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

@ministerioshalom22 2 года назад

Good job

@carrinperkins3234 3 года назад

Michael B Jordan look great always continue to stay healthy and good shape always❤️🔥

@michaelbjordan750 Год назад

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you

@ultrainstinct4766 3 года назад

he has a very good genetics, a lot of people say he used steroids for creed 2 and black panther, i don't think so, he really has a good genetics

@jeffinjohnson837 3 года назад

Chicken broccoli and rice.

@Rubrick23. 3 года назад

He did!

@hfr8343 3 года назад

Doesn't really matter. Celebs and regular people alike freely use alcohol and illicit drugs. Why not use a drug that enhances your looks and performance with much fewer side effects than the others