Jake Gyllenhaal's Workout To Get His Ridiculous Road House Body | Train Like | Men's Health

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Road House star Jake Gyllenhaal trained like crazy to get absolutely shredded for his role in Road House. Gyllenhaal's trainer, Jason Walsh takes us through every movement the actor does in his daily workout to prepare for the role -- both aesthetically and to perform stunts. Watch more Men's Health videos HERE: • Anthony Ramos' 'In the...
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18 мар 2024

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Комментарии : 3,5 тыс.

@milosvojinovic4147 Месяц назад

This guy has played everything a little boy can dream of soldiers, cops, robbers, mountaineers, boxers, mma fighters, Prince of Persia.😂 Great actor!

@Jazzman1208 Месяц назад

Don't forget Cowboy 🤠

@milosvojinovic4147 Месяц назад

@@Jazzman1208 I was just waiting for that comment.😂

@craigvancil4410 Месяц назад

Astronaut too.

@gene-md8dr Месяц назад

He probably has Johnny Sins as his inspiration

@haku_aku Месяц назад

Mysterio !!!

@burtbakerack1110 Месяц назад

Dr Mike is going to love this.

@vaclavrehor2529 Месяц назад

exactly I am looking forward to the reaction.

@emilcioran2919 Месяц назад

@RenaissancePeriodization

@ThugLife_Ninja Месяц назад

😂😂😂

@CoachMacGlory Месяц назад

I came here to say this 😂

@pawelkapica5363 Месяц назад

Man as soon I saw this I was thinking the same, can't wait.

@r_itchytrigger Месяц назад

Ive always respected Jake as an actor. He has always done whats needed to BE the part, not just act it. He truly is one of our times best method actors. To read the lines and play the part is one thing, but to totally transform your body with so much hard work is impressive. Kudos to one of fave actors.

@angeloelyaz 29 дней назад

Christian Bale

@SuryaGupta-te7fq 28 дней назад

forgot one key ingredient lmao

@ane3wforunz489 24 дня назад

❤

@Future.Trunks220 24 дня назад

Super easy for them to cheat their way their anyone can do that

@nudoduno8081 4 дня назад

Back broke mountain... Or something like this

@richardrobinson4635 Месяц назад

Step One: Don’t have a normal 40 hour per week job

@arcelivez Месяц назад

Precisely - my thoughts too...

@Yannick999993 Месяц назад

step two: juice

@ChubiceOfChunckle20 Месяц назад

Not true at all I work 40 a week and go gym almost everyday. Just don’t follow celebrity plans is step one

@09FYOU Месяц назад

Building his body is a part of his 40hour per week job as an actor

@noahsmithproductions Месяц назад

Excuses everyone works 40 hours

@delaseoul87 Месяц назад

The most honest part of the video: the trainer flat out saying that this was all carefully orchestrated by an entire team focusing on Jake’s needs, and NOT sustainable

@TheLottolandus Месяц назад

It is sustainable if you are a UPS driver.

@user-lw9wk5ft8s Месяц назад

balanced out by the lie about how it was one session. its edited from different days. also insert obligatory test and hgh comment

@jennifershyn7541 Месяц назад

Unsustainable

@timwannell6477 Месяц назад

GAAAAAAINZ

@eddiehauser6661 Месяц назад

To be fair he only said the diet was unsustainable. It's not unrealistic for the average person to sustain a tough workout routine if they do it the right way and prioritize it.

@scottv8124 Месяц назад

He didnt need to go through those workouts, he saved the universe as teenager

@YummyLADanish Месяц назад

Yessss! Dalton is basically grown up Donnie. Down to the verbal burns he'd toss.

@jinfin221 Месяц назад

Damn now I need to watch Donnie darko again.

@ibexdnb2879 Месяц назад

And we thank Donnie for that. ❤

@DMTEntity88 Месяц назад

He also sold his soul just like the rest of these celebrities and you one of his worshippers

@alfredo31024 Месяц назад

I thought you were talking about bubble boy

@user-gj9kj6bh4g Месяц назад

The first scene whene he takes his top of was insane, absolute machine 👍

@JakeGyllenhaal-qu4fr 2 дня назад

I just wanted to thank you again for beinHig so supportive and following me on my journey. I love inspiring and encouraging others. People like you help me to keep showing up! Hope you are having an amazing day!

@ContemplateNow Месяц назад

It’s awesome that Hollywood finds all these actors that can get ripped, while adding muscle in such a relatively short amount of time.

@sergeanttentacles1359 Месяц назад

Crazy hyperresponders

@bendoesjiujitsu9369 Месяц назад

its called steroids bud

@nicholascowling7052 Месяц назад

Didn't he say that he trained for a year? Don't think it's too hard with a team helping you to build muscle like that.

@ContemplateNow Месяц назад

@@nicholascowling7052 he also said he wasn’t enhanced. I’m not buyin what he’s sellin

@Ballentyne817 Месяц назад

100%@@bendoesjiujitsu9369

@Jsnwrd Месяц назад

"Forearm strength also correlates heavily to longevity" Because active people tend to have strong forearms not because training forearms makes you live longer

@marcjov8149 Месяц назад

Exaaactly

@pad2264 Месяц назад

Dr. Peter Attia discusses this. It's specific to grip strength, not overall fitness or strength--the likely correlation is grip strength will help prevent you from falling (can grab onto something), which is the key life shortening event for elderly.

@sirisrex7542 Месяц назад

@@pad2264 it's that grip strength is a strong indicator of a robust neural firing i.e. healthy brain. Grip itself isn't making you live longer, it's a sign that your motor cortex hasn't atrophied

@rickyalfred9710 Месяц назад

Exactly 😂

@vladibarraza Месяц назад

A textbook example of false correlation.

@12thMandalorian Месяц назад

Chicken, Broccoli, Rice and a lot of cycling. You do not even need a bike.

@bristolq Месяц назад

and steroids

@chriskim7123 Месяц назад

@@bristolq I think the "cycling" has two meanings lol

@blakejohnson834 Месяц назад

Must've eaten more Trenbologna sandwiches for this role!

@LEELUNK-IS-A-HUNK Месяц назад

@@bristolq TO GET LIKE THAT YOU DON'T NEED JUICE, IT'S SUPER OBTAINABLE NATURALLY, I'M 49 YRS OLD AND STILL HAVE THE THUMBNAIL BICEP, GET OFF THE COUCH DUDE, I'M NATURAL, BEEN ALL MY LIFE

@12thMandalorian Месяц назад

@@chriskim7123 i see you saw through my comment ;)

@RaphaelSchmidts Месяц назад

Thank you for a look behind the scenes. It's great what's being done here. 💪

@JakeGyllenhaal-qu4fr 2 дня назад

@sk7262 Месяц назад

big respect - great actor and motivation to try some of this training myself

@JakeGyllenhaal-qu4fr 2 дня назад

@Gaudrix Месяц назад

I love watching these fitness trainer videos. Amazing to see how many exercises they can make up just to avoid doing normal standard lifts.

@TVsez Месяц назад

Or to avoid admitting that these results are not entirely natural...

@krischens2433 Месяц назад

honestly, out of all these bulshit videos, this one had the basics down - squats, dlifts, press, sled pulls/pushes, pushups. Pretty decent.

@bw8383 Месяц назад

@@TVsez You should really just get a trainer and see for yourself how far you can go without steriods or PEDS. You don't need PEDS to get a build like his most MMA fighters are built like this on training alone. Powerlifters NEED the assistance to recover and recruit more muscle mass that would be detrimental to a fighter who needs to be efficient with oxygen and very agile at all times. Not saying he didn't take any type of substances but you rarely need it to get to this level. Try it if you are skeptical, see for yourself rather than just assume everything you can't acheive is done so with some unfair advantage others have over you.

@NoxSuCow Месяц назад

@@bw8383MMA fighters are ALL juicing, etc.

@KFontLab Месяц назад

@@bw8383yes. He is pretty cut but he is not super buffed up. You can definitely get this being in the gym consistently and I’m sure he was there for hours. Especially for men, this absolutely doable.

@infinitedopamine6429 Месяц назад

This 43 year old man inspired me to workout and take care of myself. Thank you Jake.

@GamerRangerX Месяц назад

He get paid to train

@andreipopescu5342 Месяц назад

@@GamerRangerX you missed the point which is: 43 is not too old to get in shape (ok, more if you get payed to do it, but still you can get in shape).

@BeatleHD22 Месяц назад

That's great man! But please do not get discouraged by how he looks, he is 100% on some anabolic steriods or testosterone boosters. I wish you lots of courage and fun on your fitness journey!

@syedimranali4429 Месяц назад

@@BeatleHD22I agree. All of these Hollywood transformations are result of some EXTRA help. But still i like these because a lot and lot of hard work is also involved and this motivate us to move forward and improve ourselves.

@Adrenalean767 Месяц назад

@@BeatleHD22oh man u guys think everyone is on steroids 😂

@user-ek9jj4fb2m Месяц назад

Thank you for a look behind the scenes. It's great what's being done here.

@JakeGyllenhaal-qu4fr 2 дня назад

@Blueiceparis Месяц назад

He had an army of physicians, nutritionists, different coachs depending of type of training, likely chefs preparing his multiple meals per day, not to mention 2 workout sessions for days for at least 4 or 5 months. Briefly nobody can do that unless being a motivated millionaire with full time available. But he did well. And I very much liked the film.

@revirse5569 Месяц назад

Yeah its almost like he is on PEDs. Wait... HE IS. This Body can be achived naturally in many years. But in one its impossible. All these fancy but useless excercises are just cover the steroid useage

@user-gm8yb5jo1t 11 дней назад

They forgot to mention the steroids

@SirGalahadThePure 11 дней назад

It absolutely can be done, just not likely in that short of a time frame. I've known several people who look like him, who have done it clean, but it took them many years to get to that point. Good genetics can get you there faster, but generally it would take a lot of time.

@JakeGyllenhaal-qu4fr 2 дня назад

@ClaasLucas Месяц назад

One of my Favourite actors. His Dedication is unreal

@rasher331 Месяц назад

So is his pay packet

@paul8926 Месяц назад

He tends to overdue things, just mho

@Teacher2Polis2XtraRice Месяц назад

All you have to do to is work hard. He has everything, trainer, dietician.

@RustyDarkStone Месяц назад

I love Jake he is so versatile as an actor

@MrLardobutt Месяц назад

he literally had ONE JOB, get in shape, stop glorifying celebrities who live comfortable lives

@spunkycats Месяц назад

Just the determination on his face shows how much he wants and loves this. He is a man of his craft

@DMTEntity88 Месяц назад

He’s a man who sold his soul and your another one of his worshippers

@AS-ch1kh Месяц назад

Working hard and looking good is very satisfying in itself. Not having to work a day job makes it that much better too

@Innodigym Месяц назад

nice work

@Trixx-dhm Месяц назад

It’s a she just like whole Hollywood is inverted

@Ricky-yf1ru Месяц назад

It's called acting

@user-fh3rw8dt2q Месяц назад

this is 8 minutes of ultimate inspiration

@lonewolffullmoon Месяц назад

Unreal WOW just WOW Training in the Gym has come a long way! Congratulations!

@hdmairbf Месяц назад

“The clean way, no shortcuts “😂

@matthewedwards4238 Месяц назад

He’s 43 😂

@psycold Месяц назад

@@matthewedwards4238 I'm 40 and I'm in better shape than I've ever been. I do 5 workouts a week, 1 hour each, 3 upper days, 2 lower. I've worked out for 2 years now, never did before that and I'm jacked. All I take is creatine, turkesterone, plenty of protein and vitamins. You guys sound like a bunch of jealous teenage girls.

@JaRW7 Месяц назад

Idk, he's pretty light and seems to stay in decent shape good shape. If they trained for a year, it's reasonable.

@hdmairbf Месяц назад

@@JaRW7 not with these useless “functional” exercises, you’d a specified body building program, and a prolonged dedicated bulk, much longer than a year even if you’ve already built an aesthetic body.

@dannyclub09 Месяц назад

@@hdmairbf They probably do all the basics as well, these are just the movements that helped with MMA training.

@dablurr3401 Месяц назад

Gotta love Jake's dedication and discipline. Not only bright lights that comes with this job, lots of discipline and sacrifice too.

@JakeGyllenhaal-qu4fr День назад

I just wanted to thank you again for Being so supportive and following me on my journey. I love inspiring and encouraging others. People like you help me to keep showing up! Hope you are having an amazing day

@hezebelbeing Месяц назад

I'd like to thank the YT algorithm for getting me here :) Jake and his Team! No small task. Impressive. really enjoyed Roadhouse!

@JakeGyllenhaal-qu4fr 2 дня назад

@christopherfisher1694 Месяц назад

I'm quite impressed with what it took to get there. Thanks for sharing.

@JakeGyllenhaal-qu4fr 2 дня назад

@isaacbeacham9596 Месяц назад

Dont know about the "clean" part lmao but the dedication cannot be denied

@jg2722 Месяц назад

What do you mean by clean?

@luisgutierrez8047 Месяц назад

@@jg2722roids. Its literally the only way to get a body like that, esp when youre almost 50

@zboub7025 Месяц назад

@@jg2722 he means that when the dude says "do it clean, no shurtcut" it kinda sounds like bs because he probably took some pills to help fasten the process (Conor McGregor fast lol)

@StrongBarnes90 Месяц назад

100% NOT clean and you can tell that by his buldged abs. Bulged abs like that are a classic sign of gear.

@jg2722 Месяц назад

@@zboub7025 “probably” we don’t know. You do know that not everyone uses pills and drugs when they train/workout right ?

@roiroi2923 Месяц назад

"To do this clean no shortcuts" The clean part though😅

@nottheone582 Месяц назад

Is the clean in the room with us

@Shvabicu Месяц назад

@@nottheone582no, but the clen is

@cliffordclark4048 Месяц назад

Obviously he put a ton of hard work in but lets be real here.. no shortcuts except for steroids is what he meant to say

@JohnDoe-xv4rp Месяц назад

@Adam-ck8sb , who's jealous?, I've seen you on a few comments spouting this now! Some people know how ridiculously difficult, almost impossible this is to achieve in your 40s, so maybe assume a little help was used. I personally think he managed to do it with just the team of trainers and nutritionists, and some of the best facilities money can buy, not to mention the spare time as an actor in a pre-production period.

@JohnDoe-xv4rp Месяц назад

@Adam-ck8sb I'm saying that just because people question it doesn't automatically mean they're jealous.

@anitaopel3435 24 дня назад

Wow....great training! Jake was amazing...so much mental strength to do this...thanks trainer!!!

@JakeGyllenhaal-qu4fr 2 дня назад

@Say_whaaaaat Месяц назад

Brutal! I love it. Jake is a complete badass

@puiasailo9831 Месяц назад

Can't wait for Dr Mike to react to this

@jakerogers3078 Месяц назад

Who is that? Link to a video?

@shaymiantewhau3014 Месяц назад

Channel is Renaissance Periodization

@TrollsAndScrolls Месяц назад

Dr Mike Tyson?

@miroslavmusalek9194 Месяц назад

I know only Dr Pepper ^^

@faimohkihfaimohkih8223 Месяц назад

Let’s keep in mind that Dr. Mike’s sole focus is hypertrophy. It’s clear that here they were shooting for performance/athleticism as well.

@leshunter4409 Месяц назад

Major respect for Jake. He has the major advantages of the trainer, the time to train, the facilities and equipment needed, the diet, the chef etc etc. What he provides that not many people will is the hard work,determination, and willpower to get it done at a very high level. Very interesting video. Thank you.

@tanthaman Месяц назад

Forgot the gear

@miguelgonzalez6213 Месяц назад

When you're getting paid to do it, that's all the motivation you should need. 💰💰💰

@Afflictamine Месяц назад

for real its amazing how many people don't realize they are all on gear @@tanthaman

@User-54631 Месяц назад

Only you decided what is put into your body. He just gets paid to do vs doing it just cause.

@jgranger2002 Месяц назад

Plus, all them extra medications.

@jasonshort2528 Месяц назад

I like the push pull one…I haven’t seen that before, and there is rarely a new move in the gym! Good work Jake!

@JakeGyllenhaal-qu4fr 2 дня назад

@NyleSabih 26 дней назад

I think it is very helpful how they offer alternatives to the workouts that Jake does with expensive machines, and it shows that they realize how most people do not have access to much of the equipment that Jake uses.

@JakeGyllenhaal-qu4fr 2 дня назад

@Jennifer1.. Месяц назад

A homeless woman named Emma recently experienced a life-changing encounter with LARRY FRED's RU-vid videos. Through his content, Emma found motivation, regained her strength, and ultimately became successful. It's a beautiful testament to the power of compassion and the transformative influence of the internet. Let's remember that even in our darkest moments, there is always hope for a brighter future.

@necromagi Месяц назад

I know "LARRY FRED".

@necromagi Месяц назад

Awesome place to view out on RU-vid for successful deeds!!!!!

@kitttriy Месяц назад

Thanks I just searched, I saw his videos. I'm really impressed with his credentials.

@Joe-rl4pv Месяц назад

The bots have evolved

@MrJameselle Месяц назад

@@Joe-rl4pv🤣

@josephaaron4985 Месяц назад

This guy doesn't get enough respect. He dedicates his body to his workouts specifically for this roles and he never disappoints. One of the most respectable actors in Hollywood, and not much of them anymore.

@thedoad6211 Месяц назад

maybe focus more on the acting and it's really easy to lift all day when your parents are millionaires and you never worked a day in your life.

@josephaaron4985 Месяц назад

@@thedoad6211 hasn't he been acting since the 90s? Professionally, too?

@thedoad6211 Месяц назад

@@josephaaron4985 Because his parents were Millionaire Movie producers. Shocking I know.

@thedoad6211 Месяц назад

But Look at those abs. Sorry the industry dumped his sister because she didn't fit their "look" anymore.

@abdiver12 Месяц назад

Throws himself into every role. Complete and total dedication. Very similar to Daniel Day Lewis back in the day

@emilekruger8980 Месяц назад

Im a 43 yr old male thats 1.8m tall and a bit overweight...this dedication for preperation is so inspiering...much respect to all the work that has been put in. Heads up to Jake...one of the best actors of my time without a doubt . Emile Kruger Cape Town.

@BodyCamSlam Месяц назад

steroids

@JakeGyllenhaal-qu4fr 2 дня назад

@jaxstephens1659 Месяц назад

Amazing at the training and I loved the movie, I’ll be adding it to my dvd collection when it comes out 👏🏼👏🏼👏🏼

@JakeGyllenhaal-qu4fr День назад

@lenmessi27 Месяц назад

Jason Walsh you are a great trainer,Gyllenhall,great work and commitment

@chonkey01 Месяц назад

Been waiting for this one!

@kranson8514 Месяц назад

Incredible dedication total commitment for a unique film choreography, a much more involved film than just an action flick. Thanks for sharing great job also👏👍

@JakeGyllenhaal-qu4fr 2 дня назад

@kranson8514 2 дня назад

@@JakeGyllenhaal-qu4fr thank you for taking the time to reply, I will be watching 😉

@JakeGyllenhaal-qu4fr 2 дня назад

@@kranson8514 view pics

@FamilyFlippers Месяц назад

Amazing dedication, it's all about the team!!

@JakeGyllenhaal-qu4fr День назад

@MrGontime11 Месяц назад

Jake looks great well done buddy, this is inspiring seeing your transformation 💪🏾🔥🔥

@juliestace1883 Месяц назад

You guys did an amazing job! Super impressed!!! Great movie!

@Ducksnuget Месяц назад

I feel like this movie was more for a paycheck and to get shredded. Such a run of the mill movie.

@GeorgeZoto Месяц назад

Thank you for sharing your journey Jake and Jason, awesome to see it from start to finish :)

@JakeGyllenhaal-qu4fr 2 дня назад

@ptrichie71 Месяц назад

Some great tips here I'll be incorporating into my own and my clients training 💪🏾

@alisonrichardsonfitness5900 Месяц назад

This was a great video. I need to work on my grip strength!! a lot of cool movements!!

@JakeGyllenhaal-qu4fr День назад

@vantruong3591 Месяц назад

My all-time favorite actor. Never missed his movies 🎬 🎞 😊

@JakeGyllenhaal-qu4fr День назад

@cdrum5994 Месяц назад

Great video. Thank you for posting it. Jake G. is an incredibly hard worker to get into shape the way he has over the years. Wow!

@omensoffate Месяц назад

How much gear tho

@JakeGyllenhaal-qu4fr День назад

@ricoboy5619 Месяц назад

You can tell how real dedicated Jake Gyllenhaal was for this film ! Abs Are Phenomenal!

@MrOpenSeseme Месяц назад

Sculpted by a professional for sure. Professional aesthetic surgeon. Wish these videos were honest.

@Cole-Stewart7 Месяц назад

Anabolic steroids do provide phenomenal results, yes 😂

@bob1757 Месяц назад

@@Cole-Stewart7question: why do so many maleoids like gossiping like little teenagers about other men’s bodies?

@asdasdsad116 Месяц назад

It's so you can be passive aggressive to strangers online.@@bob1757

@JakeGyllenhaal-qu4fr 2 дня назад

@delraerocstar4176 Месяц назад

Amazing! Well done. Super inspiring. If I had the money, I would defiantly hire you. I saw both movies. Excellent cast. Worth seeing, however I would recommend seeing Road House 1989 version first.

@losersameerbozdar3948 Месяц назад

"road house" this movie is amazing i love it.

@JakeGyllenhaal-qu4fr День назад

@LouieTingkingco Месяц назад

Salute this guy for Overall Discipline & Dedication

@MrCageCat Месяц назад

It's the $$$$$

@texas8887 Месяц назад

One of the most dedicated and hardworking Actor working in the business...🙌

@DMTEntity88 Месяц назад

Forgot to mention he sold his soul

@robvaneck5410 Месяц назад

Dude, it’s just steroids

@andrecardoso6941 Месяц назад

@@robvaneck5410 not just steroids. Steroids alone won't get you anywhere you still need to put in the work.

@MHzZz Месяц назад

@@robvaneck5410you understand that he’s still working hard though right? You can’t just take steroids and be set. You still have to work for results. I feel like you shouldn’t discredit his efforts

@Nost2682 Месяц назад

@@MHzZzIf someone paid me 10-20 million for a movie, then I would work hard too, especially if I was paid to get my body in shape.

@gregp.7148 Месяц назад

Congrats to Jake and his trainers! Great equipment in that gym!

@JakeGyllenhaal-qu4fr День назад

@RLAYY Месяц назад

Ty for this. The movie was 🔥btw. 👏🤝

@evandropondja6860 Месяц назад

Jake is looking cut👏🏾👏🏾👏🏾

@Nathan.007 Месяц назад

J Gizzle beast with that humbleness. Great combo

@Jkakabaa 10 дней назад

Immediately he said don’t do this at home , I knew I was going to try it at home 😂.

@kpec3 Месяц назад

Awesome trainer, awesome actor, I hope the film does well. I can't go, of course, but I'll know about it.

@DrSnowBrainHealth Месяц назад

Insane workouts! Cudos to Jake for pushing himself to a great new level!

@JakeGyllenhaal-qu4fr День назад

@pratikr3970 Месяц назад

What a start of the day! This man's dedication is worthy of mimicking!!!!!!!!

@nikanikayeah Месяц назад

They left out the part were Jake used all the PED’s in the world to look like this lol 🤣

@sarahmunoz7134 Месяц назад

Jake Gyllenhaal looks phenomenal! It doesn't surprise me how disciplined he is...he has that aura about him.

@JakeGyllenhaal-qu4fr День назад

@goat8252 Месяц назад

My god what a workout good for Jake to do it hes a beast !!!!! And you sir are a world class trainer!!!!!! I wish I had the money to hire you to get me in shape like this 😢

@yanceyh.1850 Месяц назад

Jake is a Beast in the gym.

@Ascared Месяц назад

Dr. Mike is going to have a slight man crush on Mr. Gyllenhall

@pablomendez8039 Месяц назад

this time we are not gonna be able to blame him... I mean who doesn't ? haha

@MikeRivNY Месяц назад

Dr Mike will want to meat him.

@Philipp-pz6yh Месяц назад

@@pablomendez8039me...i've already lost my heart to mr cavill lol

@jjwagner595 Месяц назад

Terrific effort! Loved the movie! 👍🏻🤙🏻

@JakeGyllenhaal-qu4fr День назад

@mekanikadam. Месяц назад

HE DESERVES A SUPERHERO ROLE !!

@JakeGyllenhaal-qu4fr День назад

@FunSpiderman Месяц назад

This is pure dedication, class act to him

@marcelmarshall4240 Месяц назад

It’s Tren and diuretics.

@fatman24271 Месяц назад

bros def on juice

@michaelnino5082 Месяц назад

Dedication is definitely easier when making millions to do this and have personal trainers and chefs

@nannettesandy2850 Месяц назад

So underrated! One of the best actors out there. Just fineeeeeeee!!! Lol

@magnisky Месяц назад

😳 yes. lol.

@Sabrina-Mepham23 Месяц назад

He certainly put the hard work in, very dedicated 👏🏻👏🏻👏🏻 He's gorgeous and jacked 😍👏🏻👏🏻

@leloupdessteppes3228 Месяц назад

Dude is 43 years old! Respect

@Nobodysurvivesevenonebit Месяц назад

Cmon he's not that old.

@foxxii Месяц назад

Haha you must be very young. 43 isn’t old.

@leloupdessteppes3228 Месяц назад

Haha I know I just know people in their 40s who look way older and unhealthier. Jake looks 10 years younger. Dude gives me hope :))))

@Hairu_Ihei_666 Месяц назад

@@foxxiiYou wish it would be like that, but our own perception fools us already. We are to arrogant and blind to admit that we are past our prime and dont have the same energy level, mental quickness and pleasure like in puberty. We are in a rotting process, getting dumber und dumber every day. Only our wisdom and illusions keeps us alive. And when the kids from today look at a 40 year old, they wonder, why he isnt already in retirement home. Sucks to become self what we once despised.

@Emponix Месяц назад

I don't know about that. You just have to try harder the older you get. 2 weeks ago I did my second MTB ride for the season. Total time of 2 hours and 40 minutes and I spent 1 hour and 14 minutes of that time in my heart rate zone 5. Note that it was a ride just for fun, not a workout. I'll be 45 this summer.@@Hairu_Ihei_666

@rocky8838 Месяц назад

Jake doesn't play around when it comes to training for a role. This is one of the rare occasions where I see actually grueling and functional workouts instead of the typical bodybuilder program meant to gain mass and that's it. By the end of his Southpaw training and this one, he looks capable of actually fighting instead of just looking the part.

@Casparify Месяц назад

What is not functional about a deadlift? How is bench press not functional? The strongest people in the world all do these exercises, just like bodybuilders.

@pun15h3r. Месяц назад

A benchpress is not declared as functional cause you do it only for the purpose of doing it. Never in real life u lie on the floor pressing some weight over your belly.. Deadlift may somewhat but also not, cause if you take something off the ground iRL you mostly have to do it in some odd way, therefore the deadlife does not prepare u for this. That's why does typical gym bro moves are not declared as functional. You won't be a fighter just cause u trained as gym bro...

@pun15h3r. Месяц назад

@@NathanNiederer It is what it is. If you believe it or not.

@mateidumitrescu238 Месяц назад

Who declares these things ? You ? What if a beam falls on your chest, do you not bench press it up ? Or if you literally pick something heavy up in a weird way, do you not still use your hamstrings and lower back like in a deadlift ? Or lift an injured person and carry them, not a squat ? Bigger stronger muscles are better at everything, no matter how you trained them. Muscles won't make you a fighter, but a jacked fighter is better than a skinny fighter @@pun15h3r.

@RashidKhan-go2ln Месяц назад

One of the most talented and gifted

@JakeGyllenhaal-qu4fr День назад

@Maybebella Месяц назад

Will there be a part 2? Love Jake ❤

@JakeGyllenhaal-qu4fr День назад

@Ascared Месяц назад

I’ve been waiting for this video since the first roadhouse pictures came out

@JakeGyllenhaal-qu4fr День назад

@youtubeyoutube6734 Месяц назад

This is what I wanted to see ‼️

@TuckerPearce Месяц назад

Enjoyed the movie and it was cool to see how he worked up to it in this video.

@pemdechen6300 Месяц назад

Thanks for this inspiring video.

@JoeyCalisthenics Месяц назад

such a great actor and his training is 🔥🔥🔥

@matthews5704 Месяц назад

Jakes a beast bro much respect

@TarikFilm 15 дней назад

Very impressive and motivational 🔥

@wal131 Месяц назад

I am exhausted and just watching with my bag of popcorn 🍿🤣🤣🤣

@Smirkules Месяц назад

Man, Jake really knocked it out of the park again. I'm surprised to have seen him bloom from a guy I couldn't stand watching, to one of the most versatile and interesting actors of modern cinema. Absolutely brutal.

@DonnieBrascoo Месяц назад

Why couldn’t you stand him?

@Smirkules Месяц назад

@@DonnieBrascoo Honestly, I can't pin point it exactly. It felt like he needed to act out something, that he didn't seem passionate about. Clearly this is all projection though. It could have just been bad casting. I just know the movie that started to change my perception, giving him a chance. Which was Source Code. Not to say every movie he's been in struck gold since, but his acting was always on point.

@DonnieBrascoo Месяц назад

@@Smirkules One of is first movies was Donnie Darko which is a cult classic. Brokeback mountain is another very good picture. But I understand what you mean. He’s in his peak now. He was phenomenal in Nightcrawler, Prisoners and The Covenant. He is without a doubt one of the best and most versatile actors ever.

@snowybooooy Месяц назад

can i please get part 2. his cycle and what he used?

@PanosPlevritis Месяц назад

@guitaroso Месяц назад

Trembolone?

@snowybooooy Месяц назад

@@guitaroso and? Trem is only a small part. Epo, test, hgh, shall I continue? Insulin amphetamines, ephedrine, and clenbuterol. Just to name a few things

@guitaroso Месяц назад

@@snowybooooy oh yea - no doubt; I read that celebs never reveal the cocktail - not just for the PR aspect, but out of fear of copycats

@LordBranniganThe Месяц назад

What for? You still won’t have the work ethic to achieve the same body

@zyferion 18 дней назад

I'm a simple girl, I see Jake Gyllenhaal and I click ☺

@FlipStar26 Месяц назад

One of the most underrated actors of our time.

@jumpinjojo Месяц назад

Underrated?? What rock have you been living under?? Ridiculous comment.

@Minenhle Месяц назад

one thing Jake will do is fully commit to a role, Love it

@liteupblog Месяц назад

Wow! I couldn’t believe my eyes! What an incredible transformation. At first I thought “is that really Jake? Is that make-up and special effects?” Great movie. Nice mix of action and humor. The fight scenes were well done!