To learn more about Mike Mentzer's life, legacy and teachings, please visit: www.hituni.com/about/mike-men...
I’ve had a lot of requests to post the entire video interview that Mike did in 1991, when he had just started his personal training business.
I had originally posted this in two parts about a year ago, but not everyone has seen both parts. So, here is the complete 1991 interview that Mike did in Los Angeles. Among the topics covered are:
* Training for size versus training for definition
* Steroids and bodybuilding
* Dieting to lose body fat
* Cardiovascular benefits from weight training
* Training requirements for women and men
* Do all bodybuilders aspire to be movie stars?
* How Mike only trained for two hours a week in preparation for the 1980 Mr. Olympia contest
* The satisfaction Mike derives from passing on his knowledge as a personal trainer
For those wondering what it was like to hang out with Mike and shoot the shit about exercise, nutrition, etc., this video will give you some idea.
To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) tinyurl.com/ym4vdkta
MIKE & RAY MENTZER - GYM WORKOUT DOWNLOAD (V-121) tinyurl.com/2ua7p8rj
MIKE MENTZER - FINAL CHAPTER DOWNLOAD (V-208) tinyurl.com/yc4efn8y
20 ноя 2022
