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Mike Mew's Max Tongue Press Exercise 

Orthotropics
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If you want to help please consider supporting Mike on
www.gofundme.c...
Or Patreon: / orthotropics
Happy New Year, 2020 has been a little tough and rough for us/me in many ways. Time to move forwards and see what 2021 brings us. Here is a good exercise to welcome in the new year, all the best,
Mike
If there are any other topics you want us to cover please let us know.
As a general rule neither Prof or Dr Mew have time to engage in the comments section, their focus must be to gain as much real change and scientific engagement as possible, and this would otherwise consume all their time. If you want to engage with Prof John Mew or Dr Mike Mew on this or other topics then follow these links (if you want a personal opinion on your situation then please book an on-line consultation at orthodontichea...
Professionals (of any medical/health discipline);
/ orthodont or
Non Professionals;
/ craniofacialactiongroup or
For more general information please visit; orthotropics.com/
Please consider joining our Patreon Community: / orthotropics
Particularly if you have;
1) gained any benefit from the information that we have provided (usually for free).
2) wish to have the benefits of being a patreon member.
3) believe in, and wish to support our mission to gain full, free and fair debate (engagement) on these issues within the orthodontic and dental community.
Currently the full proceeds of the patreon is directed to the video team, who donate the rest of their time for free. Please help in spreading this message.
best wishes,
Orthotropics Video Team.
This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
The organisations web site is; www.orthotropics.com
The secretary can be contacted at:
Orthodontic Health Limited
Email: theclinic@orthotropics.co.uk
Tel. No: 00442086603695
Address: 16A Pampisford Road
Purley
Greater London
United Kingdom
CR8 2NE
This channel also acts as a forum to make openly, speculative suggestions, to find common ground with other professionals (in both related and seemingly unrelated fields), educated lay people and members of the public at large, to either support or detract on the information provided, but either way engage in the scientific process. In the pursuit of the truth it is normal in science to make speculative comments which may not have full scientific support, and we welcome feedback and discussion.
In general, the videos posted on this web site are not advertisements, and will clearly be labelled as such if necessary. Apart from educational books, the association does not sell anything or encourage anyone to have any form of treatment. It does aim to make people think, consider all options, ask questions and become fully informed.
Much of what is discussed on this site is not available from even the registered members, however a list of members is available on the web site, orthotropics.com.
Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; • John Mew's lectures pa...
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
www.nature.com/...
The association feels that it should be possible to prevent or at least minimise the level of craniofacial dystrophy through simple public health measures.

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21 авг 2024

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Комментарии : 1,2 тыс.   
@NarsilleXStudio
@NarsilleXStudio 3 года назад
Happy MEW year!
@Alex-ik6pu
@Alex-ik6pu 3 года назад
:)
@michaiahwilson8357
@michaiahwilson8357 3 года назад
:)
@mukherjiradhika85
@mukherjiradhika85 3 года назад
🤣🤣Good one
@amalrajpr6800
@amalrajpr6800 3 года назад
I actually wanna like ur comment but it is 444 like so if i click it could go wrong😁
@saurabhghagare507
@saurabhghagare507 3 года назад
Lol
@nate_4594
@nate_4594 3 года назад
23 year old guy here. I used to be skinny, yet with chubby cheeks. Now my jawline has widened, and my cheeks are hollowing out. I’ve been mewing and chewing for about 2 years. Posture has gotten better. My eyes and cheekbones look a little better too. No more snoring/breathing problems. Trust me, Mike knows what he’s talking about!
@MrYaBLUD
@MrYaBLUD 3 года назад
How old are you if you don’t mind me asking
@nate_4594
@nate_4594 3 года назад
@@MrYaBLUD I’m 23. I started around 21. Really wish I started earlier because apparently, changes are much faster during puberty.
@stevejimenez6363
@stevejimenez6363 3 года назад
What is chewing!?
@nate_4594
@nate_4594 3 года назад
@@stevejimenez6363 Chewing correctly. Whether it be food, but also gum. 2 sticks of gum everyday has also improved my jawline
@stevejimenez6363
@stevejimenez6363 3 года назад
@@nate_4594 how do you chew food correctly?
@jthb
@jthb 3 года назад
The Doctor Mews have helped so many people they will definitely go down in the history books
@chestersnapdragonmcphistic579
@chestersnapdragonmcphistic579 3 года назад
Depends on who is writing them.
@yanahakai
@yanahakai 3 года назад
Bruh my mouth is a history book. Everyone that knows me knows about my crooked teeth, when my teeth & bones fully reallign I'm going to publish my testimony for Mike & John Mew. 😁🦷💌💀
@chestersnapdragonmcphistic579
@chestersnapdragonmcphistic579 3 года назад
@Vergil Yes, you can expect that in all institutions. Hopefully the Mews' ideas and methods, which, unfortunately, happen to be new and unproven to most (perhaps even threatening), will be seen to be as good as they are, and will overcome the natural resistance to new ideas. To do otherwise would be to sacrifice long term benefit for some short term avoidance of discomfort of having to adapt to new methods.
@Dollapfin
@Dollapfin 3 года назад
No he won’t. Unfortunately stuff like this doesn’t sell and it’s too much work for most people including me sometimes.
@stevoblevo
@stevoblevo 3 года назад
@@chestersnapdragonmcphistic579 for who writes them: it's "the Doctors Mew"
@2380406
@2380406 3 года назад
I have horrible teeth and mewing is making a big difference even in the the muscles on my face.. thanks we are blessed to have you and your dad doing this..
@2380406
@2380406 3 года назад
@Haleigh Alyssa 1 year and a half..
@2380406
@2380406 3 года назад
@Jay Dire you said very little.. so some has? Mines Im able to keep my lips together with less effort..im still a far way but I'm 37 years old so its a long time of bad postures habit I'm working against..
@alphanotmale1847
@alphanotmale1847 3 года назад
When you mew on a day to day basis, how much force do you apply when “at rest”? Do you apply a low and steady/constant pressure or do you make yourself ache the whole time? Or do you do this exercises ver and over cor hours on end? Some days I seem to have lots of strength and even enjoy my jaws aching (sometimes for 45 minutes), but some other days I can’t hold it for even two minutes, it’s almost like my tongue loses its grip
@2380406
@2380406 3 года назад
@@alphanotmale1847 I try to be as soft and light as possible..I think about relaxing my breathing and feel the production of saliva in my mouth..
@pplsophia1
@pplsophia1 3 года назад
Happy new year Mike! Many orthodontists are hating you now lol! We love your work! Keep it coming!
@Liam-pf9kp
@Liam-pf9kp 3 года назад
If mike mew gets further punishment I’ll be so mad. He’s helped me so much with my face his literally saved me and millions of others. Hard to believe there’s people that want to shut him down
@whiskylol750
@whiskylol750 3 года назад
seriously people are shutting him down? threatened i guess
@krollic
@krollic 3 года назад
It's not hard to believe. Mewing massively threatens big ortho since a large part of their business model is continually fixing symptoms, which mewing prevents
@whiskylol750
@whiskylol750 3 года назад
@@krollic exactly, it probably means that his ways are effective at all. They would not go far to the court if it isn't that big
@user-mc6zk8tc8c
@user-mc6zk8tc8c 3 года назад
What happened exactly?
@makkiduperz277
@makkiduperz277 3 года назад
What sort of punishment?
@philippeichert
@philippeichert 3 года назад
The cheeky music makes this all the more enjoyable
@smoke4852
@smoke4852 3 года назад
...there is no music....are u *home alone* ? Someone's playing music from the living room....
@knockhello2604
@knockhello2604 3 года назад
Yeah
@dylanwalter4445
@dylanwalter4445 2 года назад
I’m 23 years old I’ve been dealing with very painful jaw pain from improper placement of my tongue and breathing thru my mouth !! I just started tonight and instantly my airways have completely opened and now I can comfortably relax with awkward tongue placement and heavy breathing You changed my life doctor Mew !!! God bless you 🙏🙏
@justsumdude8992
@justsumdude8992 3 года назад
This guy. THIS GUY IS CHANGING MY LIFE.
@Köennig
@Köennig 3 года назад
Mine too
@kenshort5109
@kenshort5109 3 года назад
Love these guys, Im starting industrial strength Mewing at age 58, wish me luck..
@daredevil7041
@daredevil7041 3 года назад
Good luck!
@nikitaw1982
@nikitaw1982 3 года назад
About to do more searching but why do this?
@claudiazaggia9300
@claudiazaggia9300 3 года назад
l m 51 and l m doing this ! l can see the fifference after one year, need many attention and dedication but it works is also not like u started 16 years old... but whos know?
@tallisinwonderland4724
@tallisinwonderland4724 3 года назад
How are you both getting on? I’m 49 and seen a difference in a month
@fk-fy7um
@fk-fy7um 3 года назад
update sir, are u Ken Tall now?
@benskitv
@benskitv 3 года назад
Happy Mew Year!
@alteredcatscyprus
@alteredcatscyprus 3 года назад
I am so happy for you. It seems like the pendulum is swinging away from the oppression of elitists. The human spirit cannot be squelched. Happy New Year.
@timothykemp908
@timothykemp908 3 года назад
Thank you Doctors Mew for sharing this knowledge with the world. I am 50 years old I have been mewing for the last 16 months and am now starting to see some small but positive changes to the shape of my face. My arches are wider and my chin has swung up and forward a little. I feel like in the next 16 months... I'll get even better results, now that I have a better idea of what I'm doing.
@solomonstrain2358
@solomonstrain2358 3 года назад
how many hours a day did u mew if u dont mind saying thanks
@chaimaaura5004
@chaimaaura5004 2 года назад
Big up to u !! I'm 25 years old and i felt like i'm starting late but hearing ur testimony i feel hope . Thank u
@1shyy524
@1shyy524 3 года назад
I’m starting to get hollow cheeks and it’s honestly cool as fuck.
@bigpoppa8409
@bigpoppa8409 3 года назад
How bruh I've wanted that for months
@1shyy524
@1shyy524 3 года назад
@@bigpoppa8409 loooong time man. I’ve been mewing for like 3 years and chewing for maybe 7-8 months. I think chewing caused the biggest results for me. Hollow cheeks also depends on what body fat percentage you have. The lower, the more visible will your cheekbones be.
@user-lu4jn8mr2m
@user-lu4jn8mr2m 3 года назад
@@1shyy524 how old are you when you started mewing may i ask
@1shyy524
@1shyy524 3 года назад
@@user-lu4jn8mr2m 13 years old.
@user-lu4jn8mr2m
@user-lu4jn8mr2m 3 года назад
@@1shyy524 good for you👍keep it up and have a nice day
@leisamaribekkers312
@leisamaribekkers312 3 года назад
You are amazing, not everybody can see 'outside of the box' - good luck with the court case.
@asmaam3866
@asmaam3866 3 года назад
HAPPY NEW YEAR Dr Mike All The Best to You and your Family
@NarsilleXStudio
@NarsilleXStudio 3 года назад
Happy MEW year!!
@daredevil7041
@daredevil7041 3 года назад
Happy CHEW year
@syedzaeemahmed5541
@syedzaeemahmed5541 3 года назад
That's terrible to hear, get well soon Dr Mikeee!! Our prayers are with you!
@otiebrown9999
@otiebrown9999 Год назад
Dr. Mew, You are in a difficult profession. Your efforts are appreciated by me!
@amierising2188
@amierising2188 3 года назад
I'm so grateful to Mike and John Mew for having the courage and determination to share this work. It's totally life changing, even at 40 years old I'm feeling the benefits. I think it's so sad that the Orthadontic community are otracising Orthatropics and the Mews. I will continue to support the Mews. It's almost obvious, or at the least totally intuitive that tongue and mouth posture and function would have a direct effect on skull and jaw growth, that's why I don't understand why the Mews are getting so much flack. I take me hat off to them, totally honourable pioneers ❤
@BadgerBabyBoy
@BadgerBabyBoy 3 года назад
I didn’t understand the mewing instructions you gave in this video so I’m glad you’re looking into making your videos more explanatory 🤍
@Tai91827
@Tai91827 2 года назад
Happy Mew Year 2022.
@Ladida386
@Ladida386 3 года назад
I really wish you, your family and your team all the best. Tongue on the roof of your mouth, teeth slightly touching, lips closed. 🖖 (I'm doing mewing for a bit over a year. I'm 36 and I know there is no chance I can achieve good results, I'm doing the exercise just for fun, the other day I took a photo of my face and I was shocked, there was a progress!)
@HarmonyWallender
@HarmonyWallender Год назад
You still doing it? How are your results if so?
@Ladida386
@Ladida386 Год назад
@@HarmonyWallender Hi, yes, I'm still doing it. I have a bit of a problem, that my 10th tooth is behind the 22nd and 23rd. Exercises do push the 10th forward, but is also pushing forward lower 2 teeth. If that wasn't the problem, mewing would have much greater effect. I need to get braces or something to get the 10th over 22nd and 23rd.
@Artturih
@Artturih 3 года назад
Mike Mew is like the crazy witch doctor that no one believes but still manages to do what he promises.
@yungjose3369
@yungjose3369 3 года назад
No one believes? Bruh thousands of people watch this guy
@babereni
@babereni 3 года назад
I believe in him🙄 My face structure changed a lot over few years because of him.
@Artturih
@Artturih 3 года назад
@@yungjose3369 Nahhh mewing is not mainstream
@yungjose3369
@yungjose3369 3 года назад
@@Artturih that doesn't mean no one believes him tho. He's got 200 thousand people following him
@Artturih
@Artturih 3 года назад
@@yungjose3369 Still not mainstream lmao
@Muchness11
@Muchness11 3 года назад
Thank you Mike for all you do, I've been Mewing for about 2-3 weeks now and am pleased to see slight results already (and find that I maintain tongue posture while I sleep). Wishing you the best with your Crohns treatment and looking forward to all you have to share in the new year!
@Muchness11
@Muchness11 3 года назад
Ps. I'm 39, so I'm amazed to find this is even possible at this age.
@hungrysimi
@hungrysimi 3 года назад
what are your results?
@kitocerra
@kitocerra 3 года назад
so happy for you man, I wish the best for you!
@domenicopellegrino2963
@domenicopellegrino2963 3 года назад
The description says 'Time to move forwards', but it is more correct on this channel to say 'up and forward'!
@benjaminmitchell6016
@benjaminmitchell6016 3 года назад
You're a low budget product of your parents
@domenicopellegrino2963
@domenicopellegrino2963 3 года назад
@@benjaminmitchell6016 lol
@09chrisyboy
@09chrisyboy 3 года назад
Happy new year Mike. All the best for 2021.
@amadeusakreveusmusic3356
@amadeusakreveusmusic3356 3 года назад
Lips together Teeth together Tongue on the roof of your mouth
@97mph
@97mph 3 года назад
teeth together but not touching
@sakalover1371
@sakalover1371 3 года назад
@@97mph 2 years I made this mistake and saw no changes I'm still young tho, that's why when I slept my mouth always opened and saliva came out of it. learned what I did wrong and in 2 days I learned how to sleep with my mouth closed.
@97mph
@97mph 3 года назад
@@sakalover1371 same here. i mew’d wrong at one point for a long time but now i’m better. my main problem was i couldn’t tuck in my chin properly
@stacknotsactbrok8356
@stacknotsactbrok8356 3 года назад
@@sakalover1371 what mistake was it
@sakalover1371
@sakalover1371 3 года назад
@@stacknotsactbrok8356 pushed my lower teeth more forward than the upper ones to make my jaw look stronger
@levisimon5237
@levisimon5237 3 года назад
He is asking me..........'What was good in 2020?"..........I will say, " I came to know about mewing, this year only" PS: One of the many good thing that have had happened to me this year was.......(drumroll).......MEWING!!!!!!!!!!! By the way...........HAPPY NEW YEAR Dr. Mew
@lilacrose6427
@lilacrose6427 3 года назад
i am so glad I found you, thank you, and I wish your health will get better soon
@monicamartinkapel
@monicamartinkapel 3 года назад
I love you guys, i owe you so much (i started mewing in March 2019), i watch you and feel like we are family ❤😊 love from Spain!
@Shelovestinn
@Shelovestinn 3 года назад
Good luck on your journey! I started 2019 of October. Mewing is a blessing. 👌🏾
@monicamartinkapel
@monicamartinkapel 3 года назад
@@Shelovestinn definitely! Good luck to you too 😁
@REALME-uj5yf
@REALME-uj5yf 2 года назад
I am 15 year old and I recently learned about mewing and I am practicing and learning more about it , I am very insecure about my asymmetric face , no jawline and cheekbones but if I really see some changes after a month or a year I will again comeback. Thank you 😊 💓
@richardflores8744
@richardflores8744 2 года назад
Did it work?
@Qwertzym0onsif
@Qwertzym0onsif 2 года назад
so ?
@tugs8689
@tugs8689 Год назад
How did it go?
@eleventy70
@eleventy70 Год назад
@@tugs8689 bruh I swear these people never come back to update 🤣
@tugs8689
@tugs8689 Год назад
@@eleventy70 welp, I've been mewing for like 2 months I'm 15 as well and seeing great changes and hollow cheeks coming in
@theboyisso6960
@theboyisso6960 3 года назад
This changes the game for ever
@Moon-nt9hl
@Moon-nt9hl Год назад
YOU ARE EXTRAORDINARY! KEEP GOING DOC !
@SAMARKANDIFoodchannel
@SAMARKANDIFoodchannel 3 года назад
2020 was one of my best years; I met so many great people, one of them is you, Dr. Max! Just at the right time, at the final stage of my braces treatment
@Damo__o
@Damo__o Год назад
Did you stop wearing your retainer after braces to mew?
@SAMARKANDIFoodchannel
@SAMARKANDIFoodchannel Год назад
@@Damo__o no, I still have permanent wire retainers. I had the braces for 18 month (hadn't expected to get rid of them so quickly); initially I had wire retainers only on the lower jaw (put on the same day when braces were taken out); higher mandibular front teeth started coming back to original crooked shape in the first week the braces were out!!!! I immediately had the wire retainers on on the upper mandibular (if I said this correctly☺️) Lowe mandibular front teeth is however NOT AS STRAIGHT AND ALIGNED as it was with braces. I mean, even with wires the teeth try to go back to their "place of origin". It's amazing what memory they have! On top of that, I wear caps (transparent cap retainers) at night. They are prescribed to be used FOR EVER! I tried experimenting though. The upper line caps broke and I didn't bother with a new one for 3 weeks . A BIG MISTAKE! New caps hurt like hell. That feeling when you have after the appointment where they screw tighten your braces! I practice mewing, it's worth it! You get that nice jawline separating the neck 👍 Big thanks to Mike ❤️
@DildoraJumanova
@DildoraJumanova 10 месяцев назад
@@e.v.a.n.a.f.t.o.n. worth it. A bit work ofc, but worth it. I smile confidently. But nicer to have straight teeth from birth :)
@guimblon
@guimblon 3 года назад
What's this court case about?, couldn't find nothing in the channel. And congrats on 200k subscribers, you deserve and will get many more!
@Blackwindzero
@Blackwindzero 3 года назад
He talks abit about it on Darkhorse podcast.
@Sully1111
@Sully1111 3 года назад
@@Blackwindzero go on...
@Aplusinskal
@Aplusinskal 3 года назад
@@Sully1111 Episode from 18th July 2020, Brett Weinstein and Mike Mew: The roots of Evolutionary dentistry. Haven't listened myself, but that's the episode. ^^
@MegaHux
@MegaHux 3 года назад
Some of it is about putting unconventional ideas that the General Dental Council do not accept on RU-vid - these videos! It is an attempt at censorship.
@samuelmiranda3306
@samuelmiranda3306 3 года назад
Thank you Dr. Mew!
@jeffjackson5850
@jeffjackson5850 2 года назад
Channel should have at least 1 mil soon this should be what everyone knows
@lucreziamorganti9115
@lucreziamorganti9115 3 года назад
Happy new year to you dr. Mike, your amazing father and all your family!!! 🙏❤️
@bubblekittea
@bubblekittea 2 года назад
I'm so glad I've found this channel before it's too late, I recently got afraid of eating (because of sudden teeth clenching and cracking when I would awake that terrified me), I stopped chewing, and now am trying to re-learn how to chew and have my mouth be relaxed.
@georgenelson662
@georgenelson662 3 года назад
May everyone have a great year 🙏🏼🙏🏼🙏🏼
@LeahAnnewhitson
@LeahAnnewhitson 3 года назад
Thank you Dr. Mew. I became aware of your work after while reading James Nestor’s BREATH. I look forward to seeing your new 2021 videos.
@januariew
@januariew 2 года назад
Loved that book!
@markusmath3421
@markusmath3421 Год назад
Alright I'm turning 23 in a couple months, gonna start this. If you guys want updates on my mewing journey then reply and I'll let you know.
@nayem0019
@nayem0019 3 года назад
I've been mewing for 10 months and have seen quite a big change
@tynesky
@tynesky 3 года назад
What changes have been made so far?
@nayem0019
@nayem0019 3 года назад
@@tyneskymy masseter muscles grew and I lost fat around the chin area
@lilacrose6427
@lilacrose6427 3 года назад
@@nayem0019 i desperately need that, can you pleasevexplane step by step how to place your tonque in right position??
@nayem0019
@nayem0019 3 года назад
@@lilacrose6427 say the word "sing" and your tongue should elevate when you make the 'ng' sound then just hold it there and push upwards
@lilacrose6427
@lilacrose6427 3 года назад
@@nayem0019 but then I cannot breath
@marcz239
@marcz239 7 месяцев назад
This man changed my life I'm gonna be teaching my future kids this knowledge
@TOKY...
@TOKY... Год назад
Thank you Dr Mew !
@ye8488
@ye8488 3 года назад
Happy new years Dr Mike, and thank you for helping me form a perfect jawline.
@karolina3134
@karolina3134 3 года назад
Dear Mike, sorry to sound so harsh but I think you need to pick up your game and start growing your channel and stop making excuses. Start thinking like an entrepreneur, watch videos on entrepreneurship and read Unscripted by MJ. You have a SOLUTION to a PROBLEM and it’s really time to get your message across the whole world. You can make revenue by RU-vid ads, Patreon, affiliate marketing ect. Hire a team, make great content video, attract more viewers and gain more subscribers. I’m not saying this because I care about numbers, I’m saying this for your legacy and helping people with a problem world wide and providing value. Your greatest supporter - Karolina
@bydivinegrace8
@bydivinegrace8 3 года назад
Thank you for posting. Wishing you good health and happiness.
@SShow-fd3kv
@SShow-fd3kv 3 года назад
Dr. Mike! Feb 2020 i got i night guard because i have bruxism. 3 months later i got pain in the face. I noticed my jaw was closing whithout ant control of my self when i was talking or when i fell a sleep. I got open bite too though i had beautiful theeth and smile. My dentist said it was because i got tmj. After many visits by many dentists, orthodontics and physiotherapy no one said what the couse was. After watching your videos i realise that my forward head and my toungue between the teeth was the problem. Two months now i'm putting my toungue on the roof of the mouth and i feel very much better. My jaw is not closing by it self anymore and the pain in neck and face is much better. Thank you so much and happy new year! ❤
@cyberfire1155
@cyberfire1155 3 года назад
This is quite strange, I've had tmj for a long time and mewing while fixing my poor posture has done wonders
@onlygameplay134
@onlygameplay134 3 года назад
Dr. Mike said mewing have a chance to relocate the jaw joint in TMJ patients, but he is not promoting it, because if you have severely TMJ damage, it's still can be risky, because doing chewing exercises still can damage the badly positioned joints until it's relocating over years. So in some cases, it's not worth the risk. But doing correct tongue posture and mewing without strong chewing marathons can help without serious risks.
@cyberfire1155
@cyberfire1155 3 года назад
@@onlygameplay134 i see, I've had pretty bad tmj but not major pain from what I can remember, only popping but I've made sure to be careful while mewing. I'm simply using the right position of where my tongue should be without any pressure
@onlygameplay134
@onlygameplay134 3 года назад
@@cyberfire1155 These are the exact videos if you want to check them out. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VRCsB9hmNls.html
@onlygameplay134
@onlygameplay134 3 года назад
@@cyberfire1155 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9R3HCdjvGnk.html
@21972012145525
@21972012145525 3 года назад
@@onlygameplay134 thank glyph for this, will have to check it out. I’ve had tmj in the past no longer as bad. Tongue positioning changed my jaw, according to my longtime dentist
@MattFromAmerica
@MattFromAmerica 2 года назад
When I first tried to get to the relaxed position, my tongue cramped so much! Now doing this, I guess my tongue is super weak from all the years of neglect.
@clc-gl4jn
@clc-gl4jn 3 года назад
Been doing this for a year and seen a huge difference. I’m not joking, my face looks different and much mire naturally different
@rileyrileyrileyriley761
@rileyrileyrileyriley761 Год назад
Wishing you all the best for your health Dr. Mew. Really hope you feel better soon.
@LinguisticPhonology
@LinguisticPhonology 3 года назад
another thing if you have TMD, the Mackenzie chin tuck really helps in keeping your upper and lower teeth together.
@LEDlightisNasty
@LEDlightisNasty 3 года назад
Help his channel grow. Pass it on to family and friends :)
@smackhead1609
@smackhead1609 3 года назад
Happy Mew Year
@onelittleplum
@onelittleplum 3 года назад
YAY! WELCOME BACK DR MIKE!
@LittleHarryBrother1
@LittleHarryBrother1 3 года назад
In case the court rules against your favour and you lose your license, what will be best way to support you?
@teteteteta2548
@teteteteta2548 3 года назад
Wait why is he losing his liscene??
@LittleHarryBrother1
@LittleHarryBrother1 3 года назад
@@teteteteta2548 Basically, because conventional dentists deem Dr. Mews practice unscientific and possibly dangerous. It is very sad, and the prospect of him losing his license is very real. I think is very important that people who are interested in orthotropics get together to support him, would he end up losing his license.
@LinguisticPhonology
@LinguisticPhonology 3 года назад
@@LittleHarryBrother1 conflict of interests.
@LittleHarryBrother1
@LittleHarryBrother1 3 года назад
@@LinguisticPhonology Between orthodontics and orthotropics, you mean? Sadly, yes...
@kattodoggo3868
@kattodoggo3868 3 года назад
@@LittleHarryBrother1 it is also important to get this scientifically backed up. The most of the results i have seen are just puberty but we will see. I am getin a genioplasty in 1.5 year so until that I will be mewing
@debradaien6171
@debradaien6171 3 года назад
I wish you all the best of everything in 2021 Your dedication for the well being of others is truly remarkable. May you career go in the direction you have bee thriving towards. Continued improvement on your personal health for a full recovery. Love your helpful, inspirational and informative videos. Thank you for making them and standing by your convictions.
@shylathiel
@shylathiel 7 месяцев назад
I'm using your technique to try to realign my head plates from an injury. I used to mew naturally before the head injury. Since the head injury I find myself sucking on my bottom teeth, breaking that habit because I can see noticable differences in my face since 3 years ago. My face muscles are not balanced or symmetrical like they used to be. I noticed right away that my swallowing has improved drastically since starting your facial exercises. I feel like its helping me a lot already. I'm excited to see what it does for me over the next year. Right after the injury when I tried mewing I couldn't do it at all, but the plates have changed position enough in the past 3 years that I can do it now. Thank you for putting so much information out for free. I believe its really helping me! Already I am naturally breathing thru my nose full time, even in my sleep I've been taping my mouth shut. I've been eating meals in front of the mirror to practice proper swallowing, its stopped the lumping sensation in my neck during my swallowing and I'm not choking on water anymore. Thank you Dr Mew.❤
@gigisalamangkera5524
@gigisalamangkera5524 7 месяцев назад
Hello!!! Happy New Year! I'm a viewer from Jan. 19, 2024! This channel carried on!
@mdreza3471
@mdreza3471 3 года назад
One easy way to remind yourself to mew is thinking about whether your breathing through your nose.
@Anonymouss_99
@Anonymouss_99 3 года назад
My face have improve so much. Thank you Dr. Mike. People say i look prettier nowadays 😁
@amellk1111
@amellk1111 2 года назад
Should we press the tip of the tongue or the middle or the maximum tongue? Please explain more because I want to do the exercise properly. And can you tell me about the duration of the exercise application for good results?
@Anonymouss_99
@Anonymouss_99 2 года назад
@@amellk1111 should press it all over. From tip until the back of tongue 👍🏻
@Anonymouss_99
@Anonymouss_99 2 года назад
@@amellk1111 1. Work on your posture. Do posture exercises. 2. Swallow properly. Using your tongue. 3. Lips close. 4. Nose breathing. 5. Chin tuck exercise. For at least 30 sec-60 secs. 6. Chew 20-30 times.
@andrey-xo1kx
@andrey-xo1kx 3 года назад
2020 bringed me your channel
@elliebrooks3611
@elliebrooks3611 3 года назад
It is good to see you, and hope you are feeling better
@__ryan
@__ryan 3 года назад
Thank you for the work that you do, I’m 32 and have finally resolved an overbite. Hoping to improve on overcrowding next. Recently I’ve been working on overall body posture and have found it very beneficial to do both tongue and body posture exercises together.
@templeton4955
@templeton4955 2 года назад
How was your posture when you had the overbite?
@Unknown-jb4uk
@Unknown-jb4uk 9 месяцев назад
Has mewing resolved your overbite? Because mewing has caused me a slight overbite.
@stever3832
@stever3832 7 месяцев назад
Don't push front teeth forward. Tip of tongue should be behind them.@@Unknown-jb4uk
@Protohumanity
@Protohumanity 3 года назад
I have had tmj problems due to an underbite, but half year mewing reduced my tmj pain significantly
@smackhead1609
@smackhead1609 3 года назад
I have TMJ problems but mewing actually gives me headaches. Wish I could do this properly
@mrsirman2177
@mrsirman2177 3 года назад
@@smackhead1609 make sure to keep the bite very soft but if I were you I would continue mewing, eventually everything will get rearranged
@smackhead1609
@smackhead1609 3 года назад
Maybe we just have different types of TMJ or at least different causes for it. My wisdom teeth never grew and a lot of my adult teeth never did either, I think it's down to genetics as my dad had the same thing. I still have a lot of baby teeth. My arch is thin (I think simply due to baby teeth being small) and any time I put my tongue on the roof of my mouth even gently it results in TMJ pain the next day.
@user-dg5vx8gv7v
@user-dg5vx8gv7v 3 года назад
praying for Dr. Mike Mew.. Thank U
@jorditrias9746
@jorditrias9746 3 года назад
Great to see you again with better healt, love the new content style in this video!
@fisherandengineer5612
@fisherandengineer5612 2 года назад
just know mewing changed everything for me, i started having proper tounge posture at 16 now im 18 and it just changed everything from my bone structure to my quality of life, thank you
@SouthernGothicYT
@SouthernGothicYT 3 года назад
"This isn't for someone with TMJ problems" *_sad jaw popping noises_*
@LuisPerez-ls8pz
@LuisPerez-ls8pz 3 года назад
Thanks for your social services!!
@babythor
@babythor 3 года назад
Happy Mew Year, thanks for all the great content
@vaibhavnigam8313
@vaibhavnigam8313 3 года назад
How do you think about tongue posture when you're in a conversation? Do you let it be until it's over or do you keep trying to push your tongue to the roof of your mouth everytime few when you aren't speaking in the conversation? I generally get lazy and forget mewing when I'm conversing with people..
@slikognito
@slikognito 3 года назад
😁👍Happy Mew Year!!🍾🍻🥂🦷👅👄 I wish you and your family an excellent year, Mike Mew. Thank you for the video! I can't wait to see what else is to come, especially, through the science community! I hope things improve for the better with your Crohn's Disease, Mike. Also, Happy Mew Year to all the fans, mewers, and others out there!! Mew On, Everyone!! Mew On... 😁👍
@jubylleu
@jubylleu 2 года назад
Thank you, doctor! 💐😍 And happy 2022!
@Violet-jy6qs
@Violet-jy6qs 3 года назад
Happy new year Dr Mews, looking forward to seeing new videos 👍
@amierising2188
@amierising2188 3 года назад
Hi Mike, I want to bring you're attention to something that you might find interesting - hypersalivation - I have started Mewing and Im trying to understand my unconscious habits and how they have formed. I realised that the reason I struggle to not suck my cheeks in is because I hypersalivate a lot, this causes me to constantly suck in and slightly bite the inside of my cheeks leaving a ridge on the occlusion line inside. I thought I would let you know this as it may be a possible hidden cause of poor facial growth and/or people finding it harder to Mew. When I don't suck in as a posture (it seems) my mouth fills up with saliva so rapidly I need to swallow constantly or I choke on saliva or dribble! So I am constantly making an unconscious sucking action on my cheeks to pull the saliva to the back of my mouth to swallow. I have no idea why I hypersalivate but I'm sure it has contributed to my narrow palette, craniofacial dystrophy and concave in either side of my arch. I'm trying to correct my swallow now, but the constant excess saliva is making this very challenging! A very happy New year to you and wishing you the very best with the legal stuff ❤
@paulpogba4440
@paulpogba4440 3 года назад
Hey
@paulpogba4440
@paulpogba4440 3 года назад
I have experienced something similar in the beginning when I started mewing and I am not completely through it. I hope Mike mew talks about the hypersalivation in the future because on reddit platforms and so on nobody has a clear answer to this problem. My opinion is that the suction on the cheeks is bad and will definetly activate your buccinators. The aim is to only build a suction between the tongue and the palate. Gain this suction hold first and then try to learn how to tongue sweep. I tried it but for me it is impossible because I'll always use my cheeks. The salivation will reduce a little in the near future.
@amierising2188
@amierising2188 3 года назад
@@paulpogba4440 Hey Paul, thank you so much for you're message, you are spot on! You have confirmed that I'm starting to do it right, literally in the last week I've learned what the 'suck hold' feels like keeping the suction between my tongue and palate, and doing the tongue sweep, I'm now learning how to push and draw saliva in for swallowing by using my tongue only, without sucking on my cheeks and the oversalivation seems to have subsided, you said it would!! The two things I'm finding hard now are : getting the back third of my tongue one to the soft palate, my palate seems to curve steeply upwards at the soft palate, and before it is a bump in my hard palate, so it's really difficult to get the tongue to stay up there without constant focus and over effort. The second thing is that I have a narrow palate with an overjet and I don't know how to clear saliva from the space between my teeth at the front without sucking on my lips, but I'm sure in time I will figure this out too. I'm sure I can already see subtle changes in my face, I just look brighter and healthier since I last posted and I can breathe better through my nose. I'd love to hear you're progress too. I'm sure you can train yourself to not suck on you're cheeks, I thought I couldn't but I'm gradually finding it easier and easier to do the Mew push swallow, I believe in you!! Thanks so much for encouraging me ❤
@paulpogba4440
@paulpogba4440 3 года назад
@@amierising2188 really happy to here your message. I hope I will find a solution soon.
@silverltc2729
@silverltc2729 3 года назад
The back of my tongue doesn't come anywhere near the roof of my mouth. Thankfully my teeth are naturally straight
@christianjohnson2562
@christianjohnson2562 2 года назад
This channel is hitting 300k quick!!
@AkshayDidIt
@AkshayDidIt 3 года назад
Happy New Year, Dr. Mew! Best Wishes from a student.
@accurategamer7085
@accurategamer7085 3 года назад
Why don't you do a ted talk?
@max__pain
@max__pain 3 года назад
TED talks are only for those approved by the elite. The Mews are outsiders questioning the methods of an entire industry.
@onlygameplay134
@onlygameplay134 3 года назад
@@max__pain What are you talking about? Everyone can apply for a TED talk, if he got a good idea, or have skill to show. This is the matter of this show. A simple no one can got in. Recently, someone get in because he accidentally become a meme, and that was the whole story...
@kimwarburton8490
@kimwarburton8490 3 года назад
@@onlygameplay134 thats hardly contrary, just a waste of everyone's time. Many are the ted talks that have since been banned/deleted. such as graham hancock and some science guy who spoke about DMT, then there was a famous hippy's brother, a mushroom expert whos vid got banned too^ clearly i dont know about any that didnt even make it to youtube^
@onlygameplay134
@onlygameplay134 3 года назад
@@kimwarburton8490 I still say it's not an elite club. Even if it's later got deleted, it's still a big audience.
@kimwarburton8490
@kimwarburton8490 3 года назад
@@onlygameplay134 there is a difference between ted and ted x talks. Ted remove content from ted x which they do not approve of, simples. those vids im aware of should never have been given the go-ahead in the first place basically. Graham hancocks' was only saved because ONE SINGLE PERSON copied/uploaded the vid to watch later, offline n was a devout fan from the early 90s. every other copy online was removed. Luckily it then became so notorious that it was saved with a 'we do not approve' message attached^ similar stories for the others i mentioned. Its a small group of people deciding what is/nt appropriate for the general public to have access to, who were not given the mandate^ sounds like an elite club to me. A rose is still a rose by any other name^
@christopherkane370
@christopherkane370 3 года назад
Happy New year Dr. Mew. I started watching this channel a few weeks ago. I appreciate what you're doing here. But I really want to know, does mewing work after the age of 20? I turned 20 three months ago. And good luck on your court case!
@sreeharsha9469
@sreeharsha9469 3 года назад
Yeah bro Me too 20 Got symmetrical face with sharp jawline
@trevorhartman9411
@trevorhartman9411 2 года назад
Yes it does. I’m 23 and been mewing off and on for about a year. I’ve always had a nice jawline but it’s getting sharper. My cheekbones hollowing out and my chin just barely starting to protrude. My goal is to now be consistent with it and hard mew at least once per day as long as checking hard gum. It is possible bro
@abedfadila9266
@abedfadila9266 3 года назад
hoping you stay healthy mike:)
@thespiritdancer
@thespiritdancer 3 года назад
Happy New Year, Mike, John and all your family. Thank you for all you do. All the best with the court case. 🙏🙏❤❤🎊🎉🎊🎉
@Zalamandar
@Zalamandar 3 года назад
1:54 I have bad TMJ problems, and have had for years. Mewing isn't necessarily bad, but it is missing something - jaw tension. Tongue posture is awesome, but jaw tension is terrible. If you are tensing your jaw closing muscles while doing this "butterfly touch" with your teeth, and you also have forward head posture, then you will likely also be tensing your jaw opening muscles at the same time. You can check this by feeling the muscles under and behind your chin for tension and/or pain. These opening and closing muscles fight each other constantly and this is what leads to TMJ issues (those caused by muscle tension habits, that is). The secret is to correct your neck posture first, allow your jaw to fully relax, and THEN work on the tongue exercises. Strong jaw muscles might look attractive, but all that jaw tension will contribute to TMJ problems and stress/anxiety. Relaxed jaw, strong tongue!
@hungrysimi
@hungrysimi 3 года назад
i've been suffering from breathing through my mouth all my life without me even knowing it. i started forcefully keep my mouth closed whenever i noticed it was open for no reason. it's been little over a month and i am finally be able to sleep with my mouth staying closed overnight. now i started this tounge press exercise since my upper teeth seem to be lower than they should giving me a slight gummy smile. let's see.
@anishbastakoti7921
@anishbastakoti7921 3 года назад
Wish you all the best dr mew
@tpzlol
@tpzlol 3 года назад
You look fit again. Hope you and your family have a good 2021
@jarogniewtheconqueror2804
@jarogniewtheconqueror2804 3 года назад
Braces have negatively impacted my face, can mewing fix this? I just want to look like I used to before
@realmruser308
@realmruser308 3 года назад
Can you share how did braces affect your face . Im planning to do braces
@jarogniewtheconqueror2804
@jarogniewtheconqueror2804 3 года назад
@@realmruser308 My face now more flat and undefined, as my lower jaw is pushed back and my face appears longer and unbalanced, lower body fat and working out also doesn't change anything. I hope that answers your question
@realmruser308
@realmruser308 3 года назад
@@jarogniewtheconqueror2804 did they extract some teeth? Sorry for my english
@jarogniewtheconqueror2804
@jarogniewtheconqueror2804 3 года назад
@@realmruser308 Yes two
@possibilityyz3351
@possibilityyz3351 3 года назад
@@jarogniewtheconqueror2804 I had braces before and I started mewing two weeks ago and I started to get gap I’m not sure if i should stop I don’t want to mess my teeth up
@jhorislim4126
@jhorislim4126 3 года назад
What would be the difference between max tongue press and hard mewing?
@99mrdragon99
@99mrdragon99 3 года назад
i think it the same
@MTC24236
@MTC24236 3 года назад
Happy Mew Year!!
@fishslappr
@fishslappr 3 года назад
Happy mew year
@Babialm
@Babialm 3 года назад
About your autoimmune issues, did you ever tried the carnivore diet? Or at list herd about Mikhaila Peterson story? I think it would be really helpful to make you go back in remission. I've been struggling with autoimmune issues and diet really plays a rule. Mine is under control just by diet (plus bit d3 levels in order)
@bullymaguire2061
@bullymaguire2061 3 года назад
Careful. Vegan hate crowd incoming
@Babialm
@Babialm 3 года назад
​@@bullymaguire2061 No problem. Health comes first .
@lingling9845
@lingling9845 3 года назад
Make sure you don’t use mouth wash. I did religiously and it had a major impact on my immune system (abnormally low white blood cell count, equivalent to those with aids). I reversed this through eating foods rich in probiotics, gut health is apparently really important for building a strong immune system. Muth wash kills all bacteria in the mouth, both bad AND good, causing overall weaker immune system.
@fdgfdgfdgfdfgdfdgdfg1850
@fdgfdgfdgfdfgdfdgdfg1850 3 года назад
sir I am from India and there is no orthotropic clinic in India. Am 16 I have a over bite can just mewing and posture correct it .And what can I do
@oldgods914
@oldgods914 3 года назад
Don't lie my man, there are plenty of Such doctors here. You are jusst lazy.
@danielboone8256
@danielboone8256 Год назад
Did this on my own for long periods of time before finding this video (no halving the pressure) and it really did aggravate my TMJD for days afterwards.
@Ali-Bea
@Ali-Bea Год назад
Well he does say it’s not for people with TMJ
@abdullahalhuzaifi6197
@abdullahalhuzaifi6197 3 года назад
Happy New Year Sir Mike Mew...
@yenohrosa966
@yenohrosa966 3 года назад
I started mewing exercise 3 days ago and the gum that covers 1/4 of my wisdom tooth are starting to open now. Is it just a coincidence or not?
@lingling9845
@lingling9845 3 года назад
Hey, I have a theory that if you mew hard while going down squatting heavy weight and mew even extra hard when you lift up, this will cause way more exertion than regular hard mewing. The mewing should primarily focus on the roof of your mouth (pushing up resisting the combination of weight from the weights and your body), you can do rowing exercises in the gym and pay more attention to the back of your mouth exerting extra force through the resistance of pulling weight horizontally (as opposed to vertically in squatting). I will be doing this and a year from now I will let you know my results. Not to mention I believe heavy squatting is great for high hgh which can remodel bones/make them thicker. And one last thing, always remember mewing is about being healthy, increase in looks is just a nice bonus.
@sanicsanic7018
@sanicsanic7018 2 года назад
How is it so far
@Livia-nt2iy
@Livia-nt2iy 3 года назад
Happy you are doing better. 👍
@andresfelipepardovelasco6254
@andresfelipepardovelasco6254 3 года назад
Happy new year
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