Millets Ambali | Fermented Grue | Dr. Khadar Vali | B12 Rich Food | Siridhanya Ambali | Mona Grover 

There is a purpose of putting cloth. Why did you put a lid over the cloth? Air flow is needed for gas exchange. For fermenting foods in an Instant Pot or other covered container, using a cloth cover is generally better than a sealed lid. Here are some key reasons why: - Air exchange is important for fermentation as the yeast and bacteria need oxygen to thrive. A cloth cover allows gases to escape while still limiting contamination. - A sealed lid prevents any air exchange, which can cause unwanted pressures to build up or inhibit the fermentation process. The food may not properly ferment or risk exploding. - Cloth is breathable and porous, allowing just the right amount of airflow. It regulates oxygen levels better than a sealed lid. - Contamination risks are lower with a cloth compared to a fully open environment. Dust, pests, accidental spills are less likely to get into the fermenting food. - Cloth drapes loosely over the container for easy burping or venting if pressure builds up from gases. A lid requires complete removal.

Thanks

Hamare Nani bhi ambil hi kaha rate the

Yes u hv to use same water and also add more water as per ur quantity

Soak wala Pani use krna chahiye ki nahi please reply

​@@sanjayverma8493use Karni Hai sir

​@@sanjayverma8493वही पानी प्रयोग करना चाहिए अगर अतिरिक्त पानी प्रयोग करना हो तो उसे कर सकते हैं

Namak aapko khane ke jst pehle dalna h na ki cook krte time... Aur direct garam v nhi Krna

Amali bananeke bad freeze mei nehi rekhnese kharap nehi hota hai kya

Most welcome 😊

Most welcome

Yes

1. कुटकी 2. संवा 3. कंगनी 4. चेना 5. कोदो.

Ek din mei consume krni hoti hai or Roz fresh bnani chahiye

Hanji

Thanks

Thank you 🙏

Hanji first meal mei aapne lena hai

England से आई हुई हैं वो, अंग्रेजों के लिए बनाया गया है vdo, हमारे जैसों के लिए नहीं।

ख़मीर

​@@milletsrecipeswhich millets you used in this recipe

खमीर

नही

You're welcome 😊

You can’t heat it

no

​@@milletsrecipesmam it will ferment anyway it only needs air to ferment ! Dont be unscientific !

बिलकुल सही बात, उसमें टाँक्सीन नहीं होते है

आप बेवकूफ हैं , अगर सही तरीका पत्ता नहीं हो तो ज्ञान न बांटा करें । आंबली को ढकना बिल्कुल गलत है ।बाकी आपकी गलतियां उपर बता दी गई हैं इसलिए मैं दोहराना नहीं चाहता हूं ।

Sudesh Sharma thank you for correct information

Should we throw water in which we soak millets

No dont throw the water

Hanji

Do we have to discard soaked water

Cloth se cover krna hai

Aap Bina rakhe bhi kha skte hai

​@@milletsrecipesnahi mam inko probiotic jo iska main benefit hai wo turant khanese nahi milega!

Clay pots 😇

Ni kha skte

And no refrigerator

No it is not necessary

But it is necessary to clean earthen utensils daily after use

No. It is not necessary.

Barnyard millet (सांवा)

2-3 meals a day

Kodo millet with curd

You can follow dr.Khadar wali protocol

Any fermented food is rich in vit B

for ferment only use clay pot

अगर बिमारी को ठीक करना है तब मिट्टी का बर्तन अगर कोई गम्भीर बिमारी नही है तब स्टील का बर्तन भी चलेगा,अगर पूर्ण लाभ लेना है तो मिट्टी का बर्तन ही प्रयोग करें।

True

Only clay pot becuase it can only provide oxyzenisation.

You can Pherment in steel or glass pot

Yeh khati nahi hoti

Khatti hona jaruri ni hai

You can take ambali with buttermilk in afternoon

Jo quantity mene btayi hai aap uski quantity half ki bhi half kar do woh ek person ke liye ho jaayegi

नही

No

Amazon online

Ache se sun bhai do bar boli h

Yes we arrange online classes for more information u can call us on +917009705522

🙏🙏

Ok

Foxtail millet कंगनी Little millet कुटकी Barnyard millet साँवा Kodo millet क़ोदरा Browntop millet हरि कंगनी