Mind-Body Success Story with Helmut

Healing Chronic Somatic Symptoms- The Pain PT

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Reach out if you are looking for support on your healing journey. As a licensed health practitioner and someone who has suffered from mind-body issues myself, I have dedicated my career now to treating mind-body health issues that are not being solved by traditional medicine.
www.thepainpt.com/
In this video Helmut and I go over his healing recovery story. It's a good one and we talk about some of the main things he did from a mind-body perspective that helped him get to where he is today- living symptom free and normally after a long period of suffering from various different somatic issues.
If you want to learn more about Helmut or reach out to him, check out his info below:
Mindful Gardener on you tube
/ @mindfulgardener911
Instagram
mindfulgard...
Facebook
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Email helmutkoeckritz@gmail.com

Опубликовано:

23 июн 2024

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Комментарии : 32

@mindfulgardener911 10 дней назад

Thanks for having me, Jim. Had lots of fun. You're a solid guy. I'm excited to have you on again, and I'm glad to be part of bringing awareness to the mind body space with you and help people get their lives back❤🙏💥

@Elizabeth-uc3dx 9 дней назад

Helmet thanks so much, this is very inspiring esp for those of us with food sensitivities! I am on that journey with SLOW success. Can you share what “DOSE” stood for, and what you did in those DOSE routines in a nutshell? Eg, Journalling?

@nadineeasby2968 4 дня назад

@@Elizabeth-uc3dxdose stands for dopamine, OxyCotin , serotonin and endorphins and it’s happy chemicals - a form of mood elevation that is a part of brain retraining programs. You can google dose chemicals on google images and it should give you Some ideas of which activities can raise each chemical :)

@aliv83 10 дней назад

The biggest medal you could ever get, is your life back!

@tawney6569 9 дней назад

Out of ALL the videos i have watched over the years on this topic, you 2 have really broke new ground putting this valuable information into a format that is learnable and understandable. I am greatful for your videos guys. You speak my language

@michaelfarrelli5972 6 дней назад

helmut youre the dude

@mattchu. 9 дней назад

This is one of the best interview yet. Hit all the key points. Thanks so much!

@kathy.7475 7 дней назад

This is exactly what I needed to hear today. Thank you Jim and Helmut.

@dgvokes 10 дней назад

Thank you for sharing your story! I love how you challenged your symptoms. ❤

@jelenaniess4201 7 дней назад

Thank you both! It was an abolutely great and uppliftig interiew!❤

@iWaveKatie 2 часа назад

Fantastic -- how inspiring! Confidence and curiosity! Keeping going beyond losing the symptoms. And I love the so-called "ego-thing" of going deeper for greater mastery. Wow Helmut. Thanks for the inspiration. And more spiritual. Able to flow with it more. And I love your explanation comparing this to Wim Hof method.

@user-qc1ug9lg9d 9 дней назад

What a great interview thanks so much Helmut! It’s so so helpful for someone who’s healing to hear your story and that it took a long time but you kept going! You’re incredible and your interview has helped me so much!!!! 😊

@mindfulgardener911 9 дней назад

❤❤

@VinceVP День назад

Great convo, this helped me out a lot, especially letting the body do what it does, getting out of the way. Make goin to the store exciting! Love that

@adrianasanchezrico9179 5 дней назад

Thank you both, just the motivation I needed to soldier on through a flare 💪🏻💪🏻💪🏻 🙏🏼🙏🏼🙏🏼

@zentai4324 10 дней назад

Ooooo excited for this one! Helmut is a gem

@Azlanraz2500 10 дней назад

I'm on my way recovering day by day.

@rlabarbera 10 дней назад

Two of the titans in the field together!!😎😎

@mindfulgardener911 10 дней назад

❤❤❤❤

@LilyOscar333 8 дней назад

Morning Jim another great success story, they keep rolling in. This must be 4 in the last 3 months .. well done. In my view you are one of the best mind body coaches on RU-vid. Love your clear and succinct explanations. Plus the science behind it. They really helped me on my journey to getting back to living and enjoying life. Thank you 🙏 ❤

@tawney6569 9 дней назад

Helmut mentions Brea Katrin. She is lovely. You guys should have her on your channel

@alyssakellhofer224 8 дней назад

Agree!! ❤

@MidwestBen101 5 дней назад

Pain or symptoms means your brain is perceiving danger. It is a meaningful message, Don’t ignore, reassure that your safe knowing that your well and this is temporary which means there's nothing to fix Embrace it to erase it What you resists persists It’s Prime Time when symptoms are high as you have a direct line to your communicate with the mind When symptoms are back fear no more because you have the chance to update once more. Failure lets you learn what not to do so become grateful for what failure has done for you. Nature needs no help just non interference You can only control your own actions not anyone’s or anything’s reactions

@Genieprogg 9 дней назад

Good to see you both!!

@caliborn6884 9 дней назад

This helped a lot! Thanks for the insights. 🎉

@Azlanraz2500 10 дней назад

You teaching style is too much simple and best.

@rebeccachew2321 9 дней назад

❤❤

@aliv83 10 дней назад

Thanks a lot! This was helpful!!

@rachs1297 9 дней назад

what was your daily routine 💕

@karimsabry9502 10 дней назад

H is the bees’ knees!

@WordsBloom 5 дней назад

How do you do this when you're emetophobic and have IBS-D and every time you try to go out there and live your life you experience intense nausea along with diarrhea? It's one thing to make yourself walk with pain in your back for example, but how do you "walk through" vomiting and diarrhea in public?