Reset your mindset. There are secrets to winning. And many times athletes have an edge over the competition because of their mindset.
They are high performers and high-achievers who level up day in and day out.
What does it take to perform at this level. I'm in conversation with professional athlete Phoebe Trotman.
In this conversation, Phoebe Trotman shares her journey as an athlete and entrepreneur, highlighting the lessons she learned from sports and how they translate into life and business. She emphasizes the importance of commitment, resilience, time management, teamwork, and accountability. Phoebe discusses her book, 'Never Quit on a Bad Day,' which features inspiring stories of resilience from thriving entrepreneurs. She encourages readers to push through tough times, find clarity, and create a vision for their dream day. Phoebe's closing message is to do something every day that your future self will thank you for and to never quit on a bad day.
Takeaways
Commitment, resilience, time management, teamwork, and accountability are essential qualities for success in sports and entrepreneurship.
Pushing through tough times leads to personal growth and achievement.
Finding clarity and creating a vision for your dream day helps to stay motivated and focused.
Never quit on a bad day, but evaluate and make changes from a positive place.
Surround yourself with inspiring people and seek support and guidance from mentors.
Chapters
00:00
Introduction and Background
03:28
Lessons from Being an Athlete
06:05
Overcoming Challenges and Building Resilience
09:25
The Power of Mindset and Clarity
13:41
Finding Gratitude and Pushing Through
18:49
The Importance of Accountability and Consistency
22:10
The Inspiration Behind the Book
25:30
The Never Quit on a Bad Day Book Series
28:09
Advice for Not Quitting on a Bad Day
30:10
Upcoming Projects and Closing Message
1 фев 2024
