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Mini Exercise Bike Cycling Home Office Workout | Seated Elliptical | Cubii | 25 Min | Senior Fitness 

Paul Eugene
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Magnetic Mini Exercise Under Desk Pedal Bike for home or office. This device is lite weight and offers you a low impact cycling cardio exercise workout enables you get fit while you sit while watching your favorite TV show, movie, reading a book or while surfing the internet.
The bike is knees friendly, and it offers you a way to exercise your arms by sitting it on a desk or table. I used this feature as a means to exercise my shoulder per my physical therapist suggestion.
The workout is suitable for baby boomers, seniors, generation x and everyone else who needs to sit exercise and get fit.
Bike: YOSUDA Under Desk Bike Pedal Exerciser - Magnetic Mini Exercise Bike for Arm/Leg Exercise, Desk Pedal Bike for Home/Office Workout
Amazon Link: amzn.to/3qZxUIc
#seatedexercise
#minibike
#cycling
#elliptical
#lowimpactworkout
#seniorfitness
#chairworkout
#chairfitness
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T-shirts / DVD: www.pauleugene...
Web Site: www.pauleugene...
Free Zoom Classes: www.pauleugene...
Mondays 10 AM - Chair Fitness with Dumbbell Strength
Saturdays 10 AM - Power March Aerobics with Dumbbell Strength
Sundays 7 PM - Stretch & Meditation
Hangout With Me Online
My Website www.pauleugene...
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, RU-vid, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

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26 авг 2024

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Комментарии : 19   
@audracapriola9243
@audracapriola9243 Год назад
Love your positivity and encouragement for everyone to join along!
@PaulEugene
@PaulEugene Год назад
Thanks
@debbieotto131
@debbieotto131 Год назад
Thank you just exactly what this senior exercise teacher needed🙏💙🕊
@PaulEugene
@PaulEugene Год назад
You're so welcome!
@TOVANorseWitch
@TOVANorseWitch Месяц назад
Brilliant love this workout thanks so much love these workouts am exercising every day now and feeling so much fitter❤
@PaulEugene
@PaulEugene Месяц назад
You're so welcome!
@homebase967
@homebase967 Год назад
Great ideas!! 😉🙃😅
@PaulEugene
@PaulEugene Год назад
Thank you! 😊
@MichelleL95
@MichelleL95 Год назад
Thanks, Mr. Eugene! Your workouts have really been helping me get back into shape after having a traumatic experience this summer. I've been doing your workouts since 2020 when your Christmas workouts popped up on my feed. So grateful to have found you!
@PaulEugene
@PaulEugene Год назад
Your most welcome
@dianecheryld
@dianecheryld Год назад
Very good workout, I modified with 3lb hand weights, used the peddler you gifted me and added a few sprint intervals. Thanks my friend, really enjoyed this one.🙌☺️🥳
@PaulEugene
@PaulEugene Год назад
Nice work!
@bettysmith7059
@bettysmith7059 Год назад
Hey Coach, I’ve already worked out today. I did one of your Tabata workout. I will do this one on tomorrow. I love your different varieties.🥰
@PaulEugene
@PaulEugene Год назад
Sounds great!
@dorthabird8327
@dorthabird8327 Год назад
Cyclin...movin, groovin😎
@PaulEugene
@PaulEugene Год назад
yes
@bettysmith7059
@bettysmith7059 Год назад
Hey Paul. I did this one on the Treadmill. I jogged it out on it. I really enjoyed it. Yes I did do the strength part as I was jogging. Thanks Coach. Love it🥰
@PaulEugene
@PaulEugene Год назад
Great. Guess what? I just purchased a treadmill for home. It will be here later this week. So You know I gonna have a walk jog on the treadmill workout.
@bettysmith7059
@bettysmith7059 Год назад
@@PaulEugene that’s good to hear. Sometimes it brother my feet. I can do it once a week though. Looking forward to the workouts on it from you.🥰
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