Thanks for joining me LIVE today to help relieve any stress and reduce any tension that may be stuck in the body! I love using mobility to help with this!
Join our community for more mobility flows, strength workout and education on jen.health/fre...
Brentwood Home Yoga Bundle Pillows: brentwoodhome....
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Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : www.jen.health/
It's like physical therapy in your back pocket!
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: www.amazon.com...
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Website: docjenfit.com
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27 окт 2024
