Дыхание и вокал это моя профессия. Молчанов и Гийом Нери выдающиеся спортсмены, но выполнять эти упражнения я не советую у кого проблемы с сердцем, лёгкими , сосудами головного мозга и вообще, проблемы со здоровьем. Дыхание - это ЖИЗНЬ. Этим можно лечить или калечить. Выбор за вами. А Алексеем Молчановым и Гийом Нери я восхищаюсь.😇❤🙏
This took me a while to figure out. You have to try to breathe IN through your nose while you open the back of your throat. It sounds counter intuitive but this is how I got it to work. Also it helps to do it on a full breath of air so you don’t try to inhale the air from the balloon. Hope this helps.
Hello! It is because air tries going up, so when you put your head down its harder for it to go into your nasal cavities. Equalization can be a tricky thing and it's all about awareness and training, don't be too hard on yourself and just continue practicing...it will come together!
@@MolchanovsFreedivingdoes it mean it will work if I push/equalize HARDER while diving, with my head down, so that the air will still go out although it has to go the opposite way in order to go out?
In the first exercise, is the hissing sound caused by the air puffed out by the Frenzel method only? Or, is it caused by the combination of the Frenzel method and the air taken from the lungs?
