MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Подписаться 3,2 млн

Просмотров 51 тыс.

50% 1

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Get your free PHD Guidebook: www.drberry.com/guidebook
Join our Community for more: phdhealth.community
DAILY MINERAL Drops: ketochow.xyz/ref/DrBerryElec (discount)
Dickson LowCarb Conf: lc4bh.com August
Ketopalouza: ketopalouza.com (code= PHD) October
Donate to the ADS: gofund.me/503a85b5
LIES MY DOCTOR TOLD ME: amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: amzn.to/3LMj1ny
COMMON SENSE LABS book: amzn.to/45rZ9NM
Festive KETO Cookbook: bit.ly/ourholidaycookbook
Great Keto Recipes: cookingketowithfaith.com/
Eat Real MEAT: bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: bit.ly/RealSalts
Pluck Organ Seasonings code = DRKEN for 25% off eatpluck.com
Support Our Mission: bit.ly/DrBerrysCommunity
Our Amazon Store: amzn.to/3inNA39
PHD Merch: shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
Best shoes for humans: xeroshoes.com/go/KenDBerryMD
LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
Carnivore Bar: carnivorebar.com (discount code = NEISHA)
Neisha’s Links
Lifestyle/Health Channel:
/ @neishasalasberry
Fashion Channel: ru-vid.com/show-UCMOl...
Neisha Sings!:
/ neishasings
Best JERKY I’ve tasted: matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: carnivorecrisps.com (discount code: BERRY)
🧖🏻‍♀️Beauty bundle shop.redmond.life/products/ne...
🧂Small salt bundle (Dr B)😎 shop.redmond.life/pages/dr-be...
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Опубликовано:

30 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 312

@user-fb8eq7yi4x 19 дней назад

I am 71 years old, and I remember doing the Dr. Adkins diet back in the early 1970s. I still remember eating four eggs and six pieces of bacon for breakfast way back then in my early 20s. I lost a ton of weight and never felt better in my life. The problem was…. Holidays! There are so many traditional foods on the holidays and it was just too hard to forgo it. Just getting ready to start carnivore for the first time, I have no doubt that it will work, just slowly getting rid of the food in my house

@pennylacombe4763 19 дней назад

Nancy Baer: I was a 20 year diabetic when I went carnivore…. In one month my doctor took me off all diabetic medications! In another month she took me off ALL medications…. I was in my 70’s…. I’m still off all medication and still carnivore at 82 1/2!! Never been more healthy and happy ❤❤❤!

19 дней назад

I've been watching you Dr. Berry from when you first stared Keto, then you eent to Carnivore. And been watching Neshia too and have watched your babies grow since they've been in Neshias tummy. I've even seen your wedding Ceremony. I love you two. I worked at a Health Food store and gave your name on a piece of paper to all my customers. You have been such a great help. I've told my children and neighbors about you and now they watch you too. Thank you So much. God Bless you and your beautiful family and grandma Berry.

@David-R. 19 дней назад

You are pioneers in this movement. I hope you remain humble and genuine because that's why millions love you, including myself. I'm rooting for you because your success and growth means saving more lives and punishing those who are ruining lives and wrecking homes for their own financial gain. Thank you

@KevinSignorelli 19 дней назад

They are grifters. Carnivore is the most ridiculous diet fad ever conceived. Show me another carnivorous animal that has to cook its meat before eating it.

@David-R. 19 дней назад

@@KevinSignorelli This fad healed me and is healing thousands of others everyday. You don't have to cook your meat btw, only when our ancestors discovered fire+meat that they started doing so. Anyway, it's a long story. Good luck

@David-R. 19 дней назад

@@KevinSignorelli By the way, from a logical perspective, you have a great point and a valid argument to the average person like myself. But there's more into it than what we've learned and what the media is telling us. All I can say to you is that it works, as simple as that. Try it, I promise you you won't get sick or die lol.

@Carnivore1959 19 дней назад

@@KevinSignorelli who said it needs to be cooked? I eat raw ground beef all the time, prefer my steak super rare. Oh...and wholly healed my body of t2diabetes, fibromyalgia, arthritis , high BP. Was plant based for 20 years...got sicker and sicker. Age 62 started carnivore and feel 20 yrs younger. Not a fad at all honey. Now age 65 and best health of my life Off all meds (was on 14 at age 62 There are tens of thousands of us who absolutely know this is truly the proper human diet bc our health has so drastically improved. ❤

@David-R. 19 дней назад

@@Carnivore1959 it’s really sad how people can dismiss thousands of similar success stories and stick to an idea, just an idea, that they can never put to test because it will never work, while rejecting what works 🤷‍♂️ I really don’t understand. Most people wouldn’t even try it unless it was like a last resort and then they would say “ I wish I had known what a proper human diet was before I had all those issues”

@tonyamae1677 19 дней назад

Hi ya'll from Texas, Thank you Dr. BERRY. CARNIVORE FOR 4 MONTHS LOST 60 POUNDS FEEL GREAT

@vickyschickerling2883 19 дней назад

wow that's great!!!how did you do that?

@edmcdonough1437 19 дней назад

How?????

@TheTriniti7788 19 дней назад

PHD has helped lessen the autoimmune symptoms 90% - no more joint pain or feeling sluggish. I had a blood transfusion in 2021 and my whole body all of the sudden became histamine intolerant. I've been on strictly carnivore, and it has helped me tremendously! Thank you, Dr. Berry.

@robbiegibson4112 19 дней назад

Happy 4th of July . My A1C was 4.8 last Tuesday and my good cholesterol is up triglycerides are only 45 . I am still staying around 170 lbs and I am now lifting weights again when I am not fasting only and I am walking 3 or 4 measured miles every day. My muscles are growing and I am 61. I feel fantastic. I no longer have high blood pressure. Just the way I feel makes this definitely worth any effort that it takes to accomplish this. Anyway, I will sign back up soon God willing. I went into this because of heart disease and a possible tumor. Couldn't see the nodule in my lower left lung in a recent x-ray. It may require a CT again. Hopefully it's gone. So, I am being very strict now about not eating any sugar, carbs, seed oils, starch or plant oils etc. All I eat is beef, bacon, butter, an eggs. I love it. It's simple. Easier to shop and to cook aswell.

@autisticBBBELady 19 дней назад

Faster growth can happen when on carnivore. My hair didn't grow for 6 years on the sad diet, but i started losing it on carnivore due to the follicles waking up and pushing out the old growth and restarting my growth cycle.

@Shellady 19 дней назад

Neisha, your reaction to spinach was probably the oxalates. I get terrible muscle pain and cramping, too when I forget about the oxalates….

@KismetWLS 19 дней назад

I keep seeing questions about pregnancy and nursing or Hashimoto's and carnivore, I keep recommending Niesha's channel.

@corinnegaleria4387 19 дней назад

Neisha looking extra fabulous tonight 💯🤩😍💖🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩

@SykesvilleDad 19 дней назад

Any tips for transitioning out of ketosis and maintaining weight? Never successful in the past. 214 on 1/22 and 162 today! 💪 Going strong.

@coffeemachtspass 19 дней назад

Stick to low carb vegetables, or keep yourself to a set number of cheat meals (not cheat days) per time frame. When people are metabolically healthy they might be able to get away with eating up to about 100g of carbs per day, but that depends on the individual. It seems your body doesn’t handle carbs well (mine doesn’t either), so you may not ever be able to go back and maintain the gains. Sorry.

@iss8504 19 дней назад

I haven't been successful either. I have to stay keto. The other option is fasting.

@freckles2437 19 дней назад

Definitely recommend fasting for 24 hours, water only and it kick started my weight loss. Good luck.

@paulhailey2537 19 дней назад

That's a lot of weight from just 214 lbs , Awesome results

@paulhailey2537 19 дней назад

@@coffeemachtspassWHY WOULD YOU BE THAT STUPID ?

@autisticBBBELady 19 дней назад

spinach is also one of the plants that is very high in oxalates. I cannot eat anything with oxalates

@elizabethlink3993 19 дней назад

💚 Thank you Neisha and Dr. Berry..from Santa Cruz, California. 💚

@stephanripianzi4004 18 дней назад

Thanks to both of you for what you do, very inspirational and helpful ❤️

@martinaparrrish5397 12 дней назад

Sometimes in the morning when I am waking up,I would have a little challenge getting rid of phlegm from post nasal drip well I rub a couple of the fresh lavender buds around my chest, in no time at all, the problem clears up

@lisastraub1986 19 дней назад

Love this video! I learned a lot. I always learn something from your videos and it helps give me confidence and inspiration to continue my carnivore journey as I am new to it. I shared this video with my family members hoping that it will inspire them 😊

@pennylacombe4763 19 дней назад

Give me Everything You know About STRESS! I’ve a feeling that this will be the GoTo need for us all in the future.

@Turbo614 12 дней назад

At the very beginning of the chain of a natural flavor, it was derived from an actual plant or animal source only. Once artificial flavors are 100% made in a lab, so technically they are both made in the lab. The only difference being the natural flavor started off its life eons ago derived from an actual plant or animal

@irenasmart183 19 дней назад

Love to see you both with your health support for your community.... ❤❤....🇬🇧

@jctaylor52 15 дней назад

Love you both! I started Keto using the Carb Manager app in 2016. Lost 70 pounds and have been improving my health since then. Kept the weight off and am moving more towards ketovore. My T2 diabetes is well managed with A1c at 5.6 with 500 mg metformin twice a day. I am hoping to get my A1c even lower and get off the metformin. I am 71 years old.

@t.p.7373 19 дней назад

Thank you

@janetjilote6495 19 дней назад

I had eye problems, blurriness, pain, tiredness. Had a nose bleed and my eyesight cleared. After an MRI a Rathke Cleft Cyst was found. The Cyst puts pressure on the pituitary gland which oddly enough can cause changes in hormones including glucose.

@coffeemachtspass 19 дней назад

The pituitary produces several of the master regulatory hormones. If something happens that high up in the hormonal chain, it can really have strange effects down further.

@petreszava1909 19 дней назад

Thanks

@ThelmaFulcher 19 дней назад

Qqq. I’ve been fully Carnivore since January 2023. Lost 48 lbs and healed much wrong in my body. Off all meds. Blood work perfect. But as of August 2023, I have remained at the same weight. I have added in exercise and swimming, walking and some weights to try to stimulate more weight loss. I have done a few 72 hr fasts but so far no more weight loss. I still need to lose twenty pounds. But not one pound more since I plateaued. How can I take off the rest of the weight I need to lose? To remain at the same weight for nearly a year while still being Carnivore is frustrating. I understand if I’m building a little muscle it weighs but I don’t exercise enough to build lots of muscle. I hope you can give me a clue as how to break this plateau. Thank you both for all the help you give us all. I’m 88 and feel the best I have for many years. Growing younger instead of older feels great!

@Carnivore1959 19 дней назад

Same here!!!

@karaleeann1211 19 дней назад

Try some additional coaching with Kelly Hogan or Steak and Butter Gal team, or Laura Spath, they may help you in a month or 2. Or look for hacks for overcoming plateaus on those channels

@andrewdh88 19 дней назад

Carnivore isn’t really a weight loss diet even though people like to market it as such. It generally balances people’s weight. So for people underweight they tend to gain some weight and for people overweight they lose some. But after hitting that balance your weight stabilizes. So either your the weight your meant to be or there’s something else at play that is not related to the carnivore diet. (This is assuming you’re strict with carnivore including the removal of things like seed oils).

@iss8504 19 дней назад

There are many reasons. If your cortisol is high, because you're doing stressful things you won't lose weight. If your sleep is bad, it won't budge either. Try eating leaner meat and do 2 meals daily with 48 hour fasts between. I find I gain weight on carnivore. It's too much nutrition for me. So I dropped back to keto, eating 2 cups of salad on eating days and I started losing again after a plateau. I weight train however to make sure I don't lose muscle.

@anyajohnson4471 19 дней назад

At 88 it is probably healthier for your body to hold onto the extra weight. Impressive to be doing this at 88! Be well 😊

@franciscojaviergomez805 19 дней назад

Entertaining and educational!! Great content as always!! Greetings from Spain

@GabeCallaway 19 дней назад

Thanks for letting us know that CGMs no longer require prescription but appears commerce hasn't caught up so very limited availability w/o script

@1dutchess68 19 дней назад

U2 rock! and this community rocks🎉

@zita-lein 19 дней назад

You two are adorable and did a great job. Loved it! ❤ 🥩

@debbiebrown19 19 дней назад

I will be at the conference in Dickson. Can’t wait to see you then!!

@dorenewhitacre1908 18 дней назад

Great video! Love you guys!🎉🎊💪🏆❤

@GypsyTarot 19 дней назад

😂😂😂😂😂😂 Hey Doc. I'm gunna call ya Cave Man Ken from now on! Love from Australia

@Lolah_b 19 дней назад

Hi all!

@amesstoday 17 дней назад

I'm in for the cheesecake fast. Made me laugh. Thank you for the humor .

@jillthurow502 19 дней назад

I had a stroke in 2005. I BBC was told I would never walk, etc again. I did alternate therapies I.e. reiki, chiropractic, Rolfing, massage and I saw a physiologist for an exercise program. Adding carnivore can only help. Like Dr.Berry and Neisha say keep trying. Also look for clinical studies in your area that are related to stroke 😊

@autisticBBBELady 19 дней назад

I have found that store bone broth actually has vegetables and some have sugar added! I make my own

@KenDBerryMD 19 дней назад

What is a Proper Human Diet? Get the Free guidebook: drberry.com/guidebook

@KevinSignorelli 19 дней назад

It's not this diet. Humans aren't carnivores and in fact we were designed to be vegetarians. We can eat meat sure but it should only be a small portion of our diet. People like Anette Larkins, Shifu Yan Lei, Patrick Bouman etc all prove that carnivore is not the proper human diet.

@jobrown8146 19 дней назад

@@KevinSignorelli We each have to find what works for us. For me it was cutting down drastically on the carbs and increasing the protein and not being afraid of the fat. I'm now feeling better than I have in a very long time. I've been low carb for 2y 8m and am now metabolically healthy, within the first week I noticed that my sleep quality had improved, remitted my diabetes, getting off my blood pressure drug, my arthritis doesn't hurt like it used to, returning to my ideal weight. I have not been this weight since the mid 1980s before I had children; this happened without even trying. Due to pre-low carb back and knee issues I can only do stretching and strengthening and light hand weights. And I don't go hungry; ie I don't limit my calories, just the carbs.

@jobrown8146 19 дней назад

Hi, this needs to be pinned.

@Carnivore1959 19 дней назад

@KevinSignorelli Why do you keep posting on carnivore videos over and over again? You being paid by big pharma or big food? Given the number of testimonies of great health with this woe you're just spittin' in the wind honey.

@KevinSignorelli 19 дней назад

@@Carnivore1959 I've seen plenty of people on this diet and you all look awful. Like this fake doctor looks like he has a permanent sun burn and is greying out. He doesn't look healthy. Me on the other hand I'm 42 without a single grey hair and zero hair loss and am in infinitely better health than anyone I've ever seen on this absurd diet. It's not the plants killing people it's the processed food of which most meat is. You would be in MUCH better health eating fruits and veggies and salads. Again, look at the people I mentioned and explain how someone like Anette Larkins who's 80 looks better than most 50 year olds on this sorry excuse for a diet.

@maidintheus 19 дней назад

Dr. Berry and Nurse Neisha ❤️ LYMI ❤

@danteearly2050 18 дней назад

LMAO. Y'all great. Thank you.

@stonemanson4884 19 дней назад

👍

@micah_noel 19 дней назад

I’m 48 hours into a fast and I’m not really sure how long to go. Trying to jumpstart ketosis. I would love to exercise but I have a cold(hopefully not the big C, but I’m not really motivated to get tested). So I’m having a lazy weekend and will probably feel better in a day or two. The cold is helping with cravings but I still feel weak-willed thinking about visiting the grocery store. Hopefully the keto high will balance out my poor energy level from being sick. Never had keto flu in the past, just the feeling of unlimited energy and euphoria from the idea that I’m burning my own body fat without having to hit the gym or eat unsatisfying foods. I watch every week even when I’m eating donuts but this week I’m going to beat this and lose a significant amount of weight before summer is even over.

@JMAudioEditions 19 дней назад

I love my coffee one cup that's it after a 3 months no issues (with whole grass fed milk but yea im not giving that up just yet)

@april-jean31 19 дней назад

My husband and I are starting this 😊 🥩

@CarisaRae 19 дней назад

I think FIRST you should heal and seal the gut.. then... add foods back in

@niclaswelander4509 19 дней назад

it takes time for the body to get rid of the old candydepots.....Look for sugar! it is in all food....allmost

@chasingrabbithole 19 дней назад

Thank You both for THE TRUTH & I Love You Both for that to. ❤❤❤

@Ladystardragon 14 дней назад

I started in 2005, after coming back from Iraq, where I gained 65 lbs in 6 months... At first, I just cut out ADDED sugars, cut down soda pop and fruit juices, rarely having either a diet beverage or watering down the juice (like 3 oz juice with 6 oz water). Then in 2012, I was going to school for acupuncture and traditional Chinese medicine, I ranped up to lower carb and getting rid of all the crap food. (I had a time during that period where I lost 35 lbs on the "Dunkin' diet" LOL... I was not eating donuts, but breakfast was 2 sausage, egg and cheese wake-up wraps and a large coffee), lunch was either chili or 'homemade' chicken soup from 7-11... Hey, I was a student, this was handy and affordable!! In 2018, I got serious (cuz I had gained most of the 35 lbs back). I found Thomas Delauer and Dr Jason Fung, and a few others... Figured out how to do a really good, real food Keto diet... I lost 67 lbs in 13 months. Had a few setbacks, including my boyfriend at the time moved in with me, during the pandemic. He was on a vegan diet for his rheumatoid arthritis... I told him that a keto diet would probably help him more, but he wanted to stay doing as his doc suggested. I gained most of my weight back, cuz I was eating a little more carbs, and then a little more, etc... Now I've been pushing back into lower and lower carb, within the next week or 2 I'm going full carnivore for AT LEAST 90 days. I'm currently weaning down my sweetener and cream in my coffee, then I expect the rest of my arthritis pain to go away, and this weight to drop off. Soon, I'll not only be healthy 'for my size' ... But ACTUALLY HEALTHY!!

@sharondowns3606 19 дней назад

I thank you for all your teachings. Your advise and information has given me a new out look on life. I've lost 60 lbs. A lot of things have changed in my body. I have you to thank for it. I've been off omemprezole since January. I no longer need it. I have a lot of things to not have problems anymore. Hypothyroidism, high BP, ulcerative colitis, fatty liver, nerve pain, Peripheral neuropathy, kidney damage, severe scoliosis. I've lost 2 & 1/2 inches in height. I'm more alert, and remember better.

@berniceaspling6447 19 дней назад

I have been around aince 2017

@EarmuffHugger 19 дней назад

Probably when the immune system is finally not over stressed & is optimized by the PHD then reactions to any foods previously consumed that the body never really needed in the first place...diarrhea.

@tradermunky1998 19 дней назад

Very true. The poops are the first clue of "get this out of me NOW!" 😂

@ChryscottPeters 19 дней назад

Hello, I'm a 50-year young perimenipause woman who's in remission from chronic Rheumatoid Arthritis. I was on a weekly biologic injectible medication "Enbrel," with other prescriptions like Celebrex, Methotrexate, Tramadol & Prednisone at times that made my immune system sick and my body obese & weak starting at the age of 27. I started eating a ketogenic lifestyle in September 2019, and I'm mainly carnivore "Ketovore" now. This way of eating is the only thing that has helped my weight loss of 60 lbs, severe pain, inflammation, and other metobolic health conditions. Also, I started implementing lifting heavy weights, strength training & balance exercises 4 times a week last April. It has been a new life for me! You can seek your true health every day, starting with what you eat/drink & don't eat/drink. Implementing Dr. Berry & Neisha's Proper Human Diet "PHD" has been a huge part of my success, too. Peace & Health, Christine Peters

@katush80 19 дней назад

I find that the mind is the hardest to tackle. It always wants the path of least resistance. So the justifications to not eat properly are never ending 😫🤣😮‍💨. Guilty! But carnivore has been the only thing to calm my inflammation down.

@ronaldjones996 18 дней назад

We call it not eating carbage!

@tammywijnaendts9309 7 дней назад

Can I possibly get a copy of your book

@user-hm3fh6ew3g 19 дней назад

Hello Dr. Berry and lovely Neisha. I absolutely love my coffee. I have two cups daily. Do not enjoy it black too bitter for me. I do use a good amount of half and half in each cup, does this have any negative health effects?

@cntryfan6 19 дней назад

Try using cream instead.

@coffeemachtspass 19 дней назад

If you check the packaging, you’ll see the carbs in half-and-half are a bit high. Try weaning down just a bit each week and see if you can taper it.

@jobrown8146 19 дней назад

I add salt to my coffee and find that it helps to counteract the bitterness. Egg coffee (Neisha has a recipe on her channel) doesn't need milk; I don't throw out the froth like Neisha does.

@gloriamcdonough987 19 дней назад

@@user-hm3fh6ew3g I could have a negative effect if you don’t drink enough water though the day. Usually coffee dehydrated you. So be careful maybe one cup of coffee a day with real grass fed heavy cream or organic heavy cream🙏😉 Most beneficial aster you drink your water with lemon first thing in the morning😉☺️

@cassandrasmom 19 дней назад

If you feel good & aren’t noticing any negative effects, I’d say carry on 👍🏻

@harvestmaid5669 19 дней назад

Is there something I can use for my insulin caused acne?? So very painful.

@jeaniem4181 19 дней назад

What do you think of the carnivore way of eating?

@petreszava1909 19 дней назад

Hi , in June 2022 had a heart attack end T2 . My Ac1 at the time was 8.7, end on December 2023 the Ac1 was 5.4. During this time my fasting blood sugar was between 4.3 end 5. Now I'm confused. In January 2022I start carnivor diet ( January to April) only beef 200g protein, butter 200g a day .water and celti salt.Ac1 in April was 5.6. In April I ad 8 eggs a day , 3 time a week sardines. End 3 time a week about 200g cheese unpasteurised. But now I'm confused my fasting blood is between 5 end 6. I'm worried.What I'm doing wrong.

@coffeemachtspass 19 дней назад

The A1c depends on a few generalizations. One is that the blood cells each last about 120 days. But if you are feeding yourself so well and keeping blood sugar in a great range, your blood cells live longer and give falsely high readings. An alternative is to get a ‘glycated albumin’ test, which doesn’t have the same error potential. That test will be more truthful about your situation.

@petreszava1909 19 дней назад

@coffeemachtspass Thanks, but I'm still confused and worried about fasting blood sugar, after 12 h fasting is between 5end 6. Is that to high? I do every day 12000 steps at work end on top afternoon I walk 8to 10 km. My blood sugar drop to 4.3. But in the morning is 6!

@bradnuiten8645 19 дней назад

Hello Dr.Berry great content on your channel. Can you tell me the name of the salt your recommend and where to get it .I'm in canada thanks Brad..

@carmenross1077 19 дней назад

Redmond salt

@jobrown8146 19 дней назад

Check the video description. Click on the word MORE to be able to see more information.

@m.sue1804 12 дней назад

Been T2 25 years. Carnivore 6 weeks. Sluggish is an underestimates how I've been feeling. Tried electrolytes, iodine, magnesium glyconate, potassium, nothing helps. Feel llike I can hardly move. Wondering if this could be Hashimotos. Really frustrated and feel really bad. Don't have a doctor yet.

@MrCountrycuz 19 дней назад

My doctor today at the VA told me my cholesterol was 100 and asked me if I wanted to take medication. He said I should stop eating eggs. What would you say about this? He says If I get to 120 I can't bring it down without medicine.

@coffeemachtspass 19 дней назад

Wow, doctors sure don’t read their own literature sometimes. Ansel Keys demonstrated that DIETARY cholesterol had no effect whatsoever on blood cholesterol numbers. That was in the 1970s. If your numbers are going up, that’s a good thing. Higher cholesterol is associated with longer life (less respiratory diseases, fewer cancers) than low cholesterol. Doctors don’t know this because Pharma doesn’t want them to know it. Sad but true. Look up Dr. Berry’s videos on the topic and print out the study links he provides so you can show your doctor.

@gloriamcdonough987 19 дней назад

@@MrCountrycuz Please don’t take medicine for it. My heart Dr told me 9 years ago that I will die if I continue with the Ketogenic lifestyle😉at that point my Cholesterol was almost 300 I refuse the Cholesterol medication. Today 9 years later my Cholesterol is over 300 and I love it. I don’t take medication for it and I never will. We need Cholesterol, our hormones are made of Cholesterol. It’s a formula as longer your triglycerides are low if you aren’t consuming sugar. Your Cholesterol levels should be high if you’re eating a high fat, low protein diet like ketogenic. Good luck to you🙏

@yolandastith3664 19 дней назад

How long of a fast do I need to do to achieve autophagy?

@mikepeek5655 19 дней назад

I think minimum of 18 to 23 hours .

@coffeemachtspass 19 дней назад

A bit of autophagy is always happening. According to Bart Kay, at about the 72 hour mark is when it ramps up.

@glnset-apart 19 дней назад

??? Why might Shingles flare-up more during a Carnivore WOE?

@CubitaLola 19 дней назад

Look into L-Lysine. Could be detox.

@msblanqui1 19 дней назад

Your Redmond links in the description don't work

@Ziggystoylovesbacon 16 дней назад

You mentioned getting cgm over the counter with no prescription. What brand?? Where are they available? I can't seem to be able to get from my local pharmacy without a prescription 😢

@pwkn3099 19 дней назад

Hi Dr Berry. A newbie to the diet. Are cheeses allowed? Thanks

@roberth721 18 дней назад

Some have reported that cheese is fine for them, others have issues. I can have some cheese, but if I have too much I'll feel more bloated and a bit of body ache. Welcome to experimenting on yourself.

@carolyndyer-ov5et 18 дней назад

Is a vibration plate ok to use I u have had 2 knee replacements.

@Col28 19 дней назад

Is the $5 level community membership no longer available?

@jobrown8146 19 дней назад

Looks like its only US$12 and US$20 now. 😥

@sheila7271 19 дней назад

I wanted a CAC scan. I was told I can not have one because I had a triple bypass. Do you know this to be the case.

@ShelleyBergstrom-ve8pg 19 дней назад

My doc said the same thing

@sheilasheffield1844 19 дней назад

So I should not get my protein from protein shake or adding protein powder to my diet

@KenDBerryMD 19 дней назад

Get your protein from meat!

@sznnsmthjj 18 дней назад

I think Carl just got a wake up call😂

@leeojascastro711 19 дней назад

What do you say about people who say that meat messes up the body’s ph?

@deedeesoto3900 19 дней назад

Husband was 280 glucose down to 155 glucose since doing the carnivore. And he's lost 11 pounds. Nothing ever worked. What is a good glucose level for a 60 years old man who's diabetic for 6 yrs now?

@Tee667 19 дней назад

I heard a dr Paul Mason interview talking about reference ranges in older people. He had an interesting take. The reference ranges change according to age. The tolerance range becomes less optimal as opposed to a younger person. He reckons to account for damage due to lifestyle rather than what is optimal. We should be looking at optimal ranges for health NOT compromised age related later life diseases states.

@cindymccall1486 19 дней назад

QQQ Hi I requested the guide but have been unable to access it. I get a notice saying link uses unsupported protocol 😮 What else can I do to get it.

@jobrown8146 19 дней назад

Have you tried a different web browser? I find that some sites don't load properly and have to use a different one.

@Lolah_b 19 дней назад

Just started carnivore two weeks ago. I quit smoking a week ago. I am using nicotine gum for a few weeks. My o2 levels are low 94. When I take deep breaths it comes up to 98. What else can I do to get my lungs back to normal?

@anyajohnson4471 19 дней назад

I think you are experiencing a temporary adjustment. Give yourself 30 days at least.

@judydyck4707 19 дней назад

I get heart palpitations drinking coffee , meaning, l have 1/2 inch hole in my heart , but love coffee , should l drink it ?

@mayetchells8884 19 дней назад

I missed live.. Iwanted to ask, I am having an issue with fatigue and heart palpitations, powerful palpitations. I take approx half a teaspoonful of Himalayan rock salt in the morning and at night, but, I recently went 6 days of utter chaos, bread, lollies, potatoes, rice, and absolutely OUT of control. I pulled myself together on Friday and have been strict since then, I wish we could get potassium here in Australia, I felt this dreadful before and was extremely low in potassium. Anyway, I shall take some sea salt and see how I go

@karaleeann1211 19 дней назад

You can’t get potassium in Australia? The drink Prime has 700mg, LMNT has 300mg, and Avovado has 700 mg. Sounds to me that you need a better electrolyte like LMNT. Also cream of tartar has potassium, you will need to search doses. Most supplements in USA are only 99mg so not much. If you persevere your body will balance out in 3 months or so, but definitely get an electrolyte drink if possible

@Tee667 19 дней назад

It’s not clear to me what you mean. Are you on carnivore? How long? Are you having salt morning and evening whilst carnivore? Are you having palpitations whilst carnivore OR during your carb binge? What was the condition of your health before carnivore?

@Tee667 19 дней назад

When one eats too many carbs the kidneys hold onto salt which can elevate blood pressure, adding salt would add to the problem. When we stop carbs the kidneys release the salt. Dr Paul Mason has videos on this

@gordonredwood3909 19 дней назад

Can you get nu-salt where you live? It is potassium chloride.

@samanthakatecreates6179 19 дней назад

I’m in the UK and use Lo-salt for extra potassium See if you find something similar

@CO-nl4li 19 дней назад

Hi, Dr. Berry. I have a question I hope you can answer. Should someone count the carbs they get from eggs? Why or why not? Thank you.

@anyajohnson4471 19 дней назад

No…insignificant.

@CO-nl4li 19 дней назад

@@anyajohnson4471 I tend to eat a lot of eggs. Today for example had 8. Which is apparently ~5g carbs. I'm trying to do strict keto, under 20g carbs. I don't know if I should factor this in or not, as that's a lot of extra carbs for "prescription" strength keto.

@daviddad1234 19 дней назад

If I were to eat a pickle it would be fermented.🎉

@jobrown8146 19 дней назад

I had 2 gherkins / pickles, tinned ham and an egg omlette for lunch today. Yummy!

@1dutchess68 19 дней назад

iodine for cancer tumors

@ceeez3072 19 дней назад

I’m new on my carnivore journey. I’m not having coffee which is leaving me really wanting something to drink besides sparkling water. Any ideas for that?

@peanutbutter35 19 дней назад

Try LMNT! I love the raspberry salt!

@BrrrInBuffalo 19 дней назад

When I gave up coffee I turned to bone broth (sometimes with added butter) or just hot water with butter & an egg yolk frothed in. Also, I enjoy apple cider vinegar in my morning water, with added keto chow daily minerals & 3 drops of iodine.

@Tee667 19 дней назад

I’ve tried butter in water all frothed like a latter. Very nice

@anneherr1035 19 дней назад

I have had issues with statins, I have been getting injections of Leqvio, so far no side effects, what is your opinion?

@ShelleyBergstrom-ve8pg 19 дней назад

Do you get brain fog with this injection??

@johnmatthews4822 19 дней назад

Kind of new to this: if i cook a steak or ground beef in butter, can i eat the butter and grease fat that remains in the pan once done cooking? If this question is dumb, sorry. But, i just dont know!

@anyajohnson4471 19 дней назад

Sure! But some people find that eating large amounts of melted fat causes loose stool. Gotta see what works for you but fat is good.

@paulboughner6860 19 дней назад

What might cause one to have a reaction to strawberries and walnuts?

@coffeemachtspass 19 дней назад

Each food is composed of thousands of chemicals, many have never been studied in depth, and they’ve certainly never been studied in combinations. Any one or group of these might be triggering g to your body. My son gets rashes from watermelon. Weird, right?

@paulboughner6860 19 дней назад

@@coffeemachtspass well it's my wife actually. It started with walnuts and the list has been growing for years. Lately, tomatoes have been causing problems. And she has some kind of allergy to eggs that upsets her stomach.

@anyajohnson4471 19 дней назад

⁠@@paulboughner6860people whose list of food sensitivities grows have a certain kind of pathogenic bacteria in their gut. I can’t remember the name of it at the moment but she should take Saccharomyces boulardii to get rid of them.

@edmcdonough1437 19 дней назад

7:47 i’ve been doing carnivore for 3 1/2 months I lost 16 pounds the first month I go up and down 5 pounds all the time can’t lose any more weight and I’m still eating just meat and eggs. Why can’t I lose weight and has this gone as far as it is going to. this way it doesn’t bother me, but it does seem like a waste of time since the weight is not coming off and that’s my main health concern

@teresacaloca8746 17 дней назад

My husband has plaque in his coronary arteries Can he do all this fat ? When he eats a lot of beef his triglycerides goes up to 700

@janicejohnson2922 19 дней назад

Appendectomy after being on Carnivore Keto diet. What caused it?

@user-uv1eo9nb1p 19 дней назад

Appendicitis is a listed side effect of the Pfizer dart from their trial data, so perhaps it's that Janice

@rkdebk 19 дней назад

@@janicejohnson2922 me too

@Tee667 19 дней назад

Same happened to me. However I was aware of symptoms waaaaaaaay before that came in random cycles for no apparent reason. Surgeon said it wasn’t carnivore it had been brewing for a long time.

@ellentracey5274 19 дней назад

STOP yawning Neisha!! Your making me yawn.. lol

@dawnhoeye8945 18 дней назад

Does coffee affect my triglycerides?

@dorothypobee-mensah6160 19 дней назад

I eat pork rinds and dip megfa in sour cream....ia it ok??

@Tee667 19 дней назад

Megfa?

@annaschreiter1712 19 дней назад

Is carnivore ok if you don't have gallbladder?

@Carnivore1959 19 дней назад

I believe Dr Berry has a video on that

@peanutbutter35 19 дней назад

Yes! I don’t have one either! Take ox bile! Got it off Amazon.

@KenDBerryMD 19 дней назад

Yes!

@jobrown8146 19 дней назад

Do a search for: dr ken berry gallbladder carnivore

@camillakamanda9330 19 дней назад

??? New to this diet. Can a carnivore diet fix help with severe indigestion?

@starbright1876 7 дней назад

Hi! I would suggest you just start watching the videos here - they talk about this kind of thing a lot - you’ll learn so much by diving in (especially in the beginning of your journey) Best of luck!

@Snoopy-mo4hw 19 дней назад

My HDL is 106, which is high. Is that bad or good?

@jobrown8146 19 дней назад

We need context. What are your trigs and LDL numbers? Dr Berry has video/s on cholesterol where he discusses the various numbers. Search Dr Ken Berry Cholesterol

@Carnivore1959 19 дней назад

Anything above 60 ....good

@Snoopy-mo4hw 12 дней назад

@@jobrown8146Triglycerides 84; LDL 183.

@nickmendoza1658 19 дней назад

What does HAZA mean?

@starbright1876 18 дней назад

It’s celebratory! Something like “Yay!!!!”

@pepelapiu2004 19 дней назад

She is so incredibly cute. And that southern accent....

@insulinresistance1267 19 дней назад

Finally after a year carnivore I am losing weight from 360lb to 330lb

@wctyre49 19 дней назад

Any tips on gaining weight, 6ft. 125lbs.

@JohnnyBravo-zu9oe 19 дней назад

Yes eat lots of cake, ice cream, 12 meals a day, and chug Crisco oil!

@jobrown8146 19 дней назад

@@JohnnyBravo-zu9oe Ha ha ha!

@jobrown8146 19 дней назад

Cheese and nuts if you can tolerate them.

@jobrown8146 19 дней назад

Lift heavy things to gain muscle.

@cassandrasmom 19 дней назад

Liquid dairy. Add whole milk, raw if possible.

@jackijohnson3778 19 дней назад

I was not diabetic with any of my 3 children, they are all larger though. My daughter was 3 weeks late, 8# 12# but horribly skinny. They said she was premature because she had the white fuzzy stuff on her hands. Seriously? Vould you enagine if she still had to cook in there for several more weeks? Since i went off birth control to have her, i knew exactly when i got pregnant. They took her blo9d 3x a day to trst for diabetes!! Absolutely ridiculous, upset her and me