Monthly reset routine - August: Self Care, Goal Setting + Organising 

Go to today’s sponsor betterhelp.com/saraemily for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help
Resetting and getting inspired for the new month ahead: goal setting, reflecting, planning & Notion ✨
IG - [ / saraemilysocial ]( / saraemilysocial )
saraemilysocial@gmail.com (business only)
Templates + worksheets - sara-emily.com/?post_type=pro...
Discount codes;
Sara10 for 10% off The 5 minute journal or any other product from Intelligent Change [shortest.link/intelligentchange](shortest.link/intelligentchange)
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Some links mentioned on my channel may be affiliate links which means I make a small commission if you choose to purchase through my link (this doesn’t change anything for you but you may get a discount using my codes :)
Chapters
00:00 - Intro
00:50 - Therapy
02:01 - BetterHelp
04:26 - Declutter
05:07 - Reflection
07:06 - Last months goals
10:46 - August goals + notion page
10:59 - Self care + relax

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