Moong Dal Idli(No Rice Idli)!! & Tomato Kuzhambu ((No Dal Sambar!!)

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This video shows how to make a healthy high protein idli using Moong dal and urad dal. This does not need any rice. The accompaniment for this is a "No Dal" Sambar or Tomato gravy.
For Idlis
Moong dal (split yellow lentils) 1/2 cup
Urad dal (split black gram) 1/2 cup
Salt
ENO fruit salt 1/2 tsp /Baking soda
For Sambar
Onions 5 -6
Tomatoes 5-6
Oil 2 Tbsp
Halsi/Turmeric powder a pinch
Chilli powder 1 tsp
Green chillies 4-5
Fresh grated coconut 1/4 cup
Roasted gram 2 tbsp
Mustard seeds 1/2 tsp
Curry leaves a few
Coriander leaves a few
Fennel seeds /somph 1 tsp
salt
Link to kalchatti/Soapstone cookware
zishta.com/en/shop-kitchen-ut...
Message/call Meera 6360966871
email: enquiry@zishta.com
Avail discount Use code GITA05

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Опубликовано:

4 сен 2019

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Комментарии : 1,7 тыс.

@GitasKitchen 4 года назад

Link to kalchatti/Soapstone cookware @t Message/call Meera 6360966871 email: enquiry@zishta.com Avail discount Use code GITA05

@bababluelotus 4 года назад

How to make it usable ?

@misempress1 4 года назад

Where are u based

@GitasKitchen 4 года назад

Please see video by Zishta Inc as Seasoning soapstone cookware

@latramalingam 4 года назад

Thanks

@Zishta 4 года назад

@@bababluelotus You can season the vessel using the process given in this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fRZZ1-P-fMY.html.

@mohankop 4 года назад

What a graceful lady ! so much love in her eyes. Her food also is so tasty . God bless her

@minijayakumar4169 4 года назад

Very correct..... I also thought the same thing...sweet smile

@madhurachitnis789 4 года назад

Yes true.....feel like a mom is talking to you and explaining the recipes 😊

@pvdhananjay2407 3 года назад

Don't get sentimental as it is not a daily soap, concentrate on the recipe instead. 😀

@valsalamenon2282 3 года назад

After so long a gap I am so glad to see you and to watch your recipe on a variety of different simple and very useful items Your presentation is so clear that one is following so easily.God bless you and your family always.Hope to hear more about you.

@sumetrashivashankar1078 3 года назад

@@pvdhananjay2407 😁 what a comment 😁

@pallavijogal1644 4 года назад

I tried moong idlis today and it came out very well. A good source of protein meal for my kid. Thank you Gita for the recipe!

@sharadak227 2 года назад

Gita I am really going to try dear....how are you doing

@krishnant1611 4 года назад

Thank you very much; I love listening to your explanation - clear and simple.

@shiromawijekoon1057 3 года назад

👍👍

@annunarula3982 4 года назад

Thank you Gita Akka for your tasty and different recipes!! Your way of cooking is clear and clean !!

@satyanarayanakureti6374 4 года назад

Recipies are very interesting, certainly we will try. Excellent explanation/demonstration about the Recipies🙏

@vajramanoharan5079 4 года назад

Madam, I tried this combo for breakfast today. It came out very well.

@swathivivek2424 4 года назад

I tried it, and going to do it again tomorrow. i liked it very much. Thank you for sharing healthy recipe.

@varshasalve2293 4 года назад

So sweet, I m really surprised how do you remember so many recepi ,u make it also easily. Thank you so much.

@srinivassonnappa2707 4 года назад

Good receipe

@ushasharma-lx9rb 4 года назад

Thanks Geeta mam The way you explain is fantastic I like your recipe

@ashwinik5112 4 года назад

Absolutely in love with your cooking mam thanks a ton for your recipes 😊 you are so pretty 🤗

@TheSindhusharma1 4 года назад

Lovely recipe Mami.. Will definitely try making it this weekend... ♥️

@parulagarwal2860 4 года назад

I tried your idli recipe today. They were delicious and spongy. Very slight difference in taste as a comparison to rice idli. Thanks for sharing your recipe.

@asai8497 4 года назад

B G

@kavyaanklekar4562 4 года назад

Yummy recipe. Ma'am the saree you are wearing is also beautiful.

@valliramasundram8590 4 года назад

Thank you Gita's Kitchen for sharing your receipe of healthy itali tasty chutney, l must try it !

@nj6537 4 года назад

Wonderful recipes and great explanations- loving your videos!

@manjushree7304 4 года назад

Thank you so much for sharing this recipe will look forward to see more traditional recipes from you..😊🙏🏻 If possible please share Mentya Dose recipe. 🙏🏻

@GitasKitchen 4 года назад

Sure manju

@vidyavaidyanathasubramania5252 4 года назад

Welcome dish,no rice ,protein rich with flavourful side dish,neatly presented asusual,thanks so much

@mytravls 4 года назад

VIDYA VAIDYANATHA SUBRAMANIAN moon daal idols give constipation

@anitakarmokar6013 4 года назад

hello aunty , today I made moong dal idlis it came out perfect thankyou for sharing such an wonderful recipe abd with perfect instructions.

@nitashabaweja9356 4 года назад

Thanks Anty for sharing such a nice rcp...i tried them today fr my daughter's lunch n they came out soo nice, soft n melting in mouth 😊😊.

@chitrabhaskaran5928 4 года назад

Mam tried today. Came out so well. 😍

@pandianannamalai3887 4 года назад

Thankyou

@krithiiyer5178 3 года назад

I accept the fact the Kalchatti adds taste to the food cooked. I still remember the taste of Vathakuzambu made by mom in Kalchatti.❤️

@vikaskumarjha9 4 года назад

I refer to your channel very often. It makes southern style cooking so accessible. Thank you so much. It has a great impact on easing that morning stress out, of making a healthy and tasty breakfast :), thanks Geetamma.

@swaminisumatmananda1806 4 года назад

Another great recipe , will try ! Thank you .

@manjushamorankar8954 4 года назад

Very nice recipe ma'am.. one question, who shoots your videos?

@priyankakarunakar1203 4 года назад

I tried the recipe , I didn't add eno also , the idlis turned out super soft and fluffy ☺️ Thanks for the recipe 👍

@GitasKitchen 4 года назад

My pleasure 😊

@shambhavishetty7941 4 года назад

Thsnks....waiting for no eno idli

@aishwaryadevi1850 4 года назад

Thank you so much mam, for Ur recipe as well as information on kalchutti, awaiting for Ur seasoning video for kalchutti soon

@sunayanamohite7243 4 года назад

Hi! Gm! I tried this recipe ,it was yummy. Thank you for detailing. Tc.

@swetakolkunda6226 4 года назад

Loved your presentation. I’m sure your recipes are as authentic and traditional as you are. Felt like watching my grand mom.

@sharanya3798 4 года назад

Mam, you're doing an amazing job bringing out tasty , healthy, traditional recipes onto internet :) You remind me so much of my mother with your simplicity & grace :) Please continue making these beautiful videos :)

@sharadsrivastava7837 4 года назад

Thanks a lot Gita ji. You are keeping alive our Indian authentic cuisine to the culture. Awsome. Will surely make this dish.once again ,thanks.

@madhurikabre4196 4 года назад

Your tomato kozhumbu is really tempting and worth try ing.Something different as usual...👍

@shobanachandrasekaran4777 4 года назад

I tried moong dal idli + no dal sambar yesterday. As per the instructions. Came out well, all my family esp my kid enjoyed lot that no dal sambar... Thank you so much madam. Keep posting

@superoldways 4 года назад

Two new nice recipes! Thank you Aunty. Happy Teacher's Day!

@GitasKitchen 4 года назад

Thank you!

@ashoogrover 4 года назад

Thank you, Geeta ji. Nice saree and tasty dishes. I am from Delhi. And learning to make new recepie through your channel.

@chitrabhaskaran5928 4 года назад

Last week only I tried this but some other version. But yours seems yummy 😋. Let me try & tell you Mam.

@vishakasrinivasan2838 4 года назад

Thank you so much mam, I tried these recipes at home, the idlis were very very very soft and fluffy and was very very tasty, thakaali kuzhambu was excellent. Very different and less time consuming thank you 😊

@GitasKitchen 4 года назад

Glad you liked it Vishaka

@malatiroy5499 3 года назад

I already make a similar idli, the difference being I make it with moong dal 1 cup: urad dal 1/2 cup, and dont add eno. Will try your way. But thanks for the tomato no dal sambhar. I'm gping to reduce the oil though.

@anudevi6815 3 года назад

That's good sis,with out Eno, or soda, I don't use all that not good for health,I always follow my mom,'s traditional way from the 60,s,.simple just grind little earlier for fermentation.. those days where got all those soda,n eno ,grinded in attukal,stone grinder...now m 73 yrs still I follow old way,, idly n dosai can done with just fenugreek n plain rice..👍

@adrijanair3527 3 года назад

Yummy

@phoenixpersonified3484 4 года назад

That's a lovely saree with a beautiful color combination(green and pink)! Your face is glowing!

@sulakshanachari8834 4 года назад

Thank you for sharing this lovely receipe

@bhanupadhmajamaddula9761 4 года назад

A totally different variety of healthy dishes made in the tradional way. Thanku maam. U keep our teaditions alive and even bring awareness about them to the new generation thereby weaning today's youngsters away from unhealthy western dishes like pizza etc.

@anunra6763 4 года назад

hi mam.tried the moong dhaal idly .came out well.thanjs for sharing.how is uncle

@GitasKitchen 4 года назад

Thanks anu..he's getting better

@sahyadrian 3 года назад

I love Gita's kitchen and Gita herself. She is so graceful, simple and always gives very healthy options to cook. Long live Gita.

@tobyaradhna8491 3 года назад

I am surely ur pucca fan

@leelasrinivasan2814 4 года назад

It looks yummy and a healthy recipe. I will try it this weekend. It is different. Thanks for a new recipe.

@vishnuamritha 4 года назад

This is amazing , will show this to my mother , thank you so much madam for sharing this wonderful , healthy dish . God bless you with good health and prosperity... vishnu from france

@GitasKitchen 4 года назад

Happy Deepavali Visnu! Thanks

@winterpark02 4 года назад

Love your preparation . Definitely going to try . I have to get that” chatti “ but too heavy to bring overseas

@GitasKitchen 4 года назад

Please contact Meera 6360966871 email enquiry@zishta.com please contact them ..they might be able to send by courier

@yuvarajyuvaraj8443 4 года назад

Hi aunty can we avoid eno and instead of it can we add cooking soda?

@GitasKitchen 4 года назад

yes

@nihoor8471 4 года назад

how much we should add ??

@saygurujiiii 4 года назад

Seems delicious 😋. I will definitely try this recipe.

@jaishu2009 4 года назад

Gita mam ,tried it today came out very well ,soooooooo tasty tooo thanks again mam

@TheCurrySaga 4 года назад

This idli is my favourite...it’s high protein and so good... alternately you can use the ones with skin on...green gram.. soak it and grind it and make idols or dosas... same batter dosa is really good too

@shailashaila1393 Год назад

Thank you so much.

@malinina9762 4 года назад

Moong dal idlis are an excellent alternative for different vrats.... Thanks for sharing. Could you kindly share horse gram idlis too. Though it's available on the net, ..... Somehow you make it so simple and easier.

@srivanitalks-canadainfo8525 4 года назад

Malini NA 👏👏👏

@GitasKitchen 4 года назад

I haven't tried that Malini

@malinina9762 4 года назад

@@GitasKitchen Okay Ma'am....... Thanks for replying.

@jocyleenfernandes578 4 года назад

Hello Mrs.Geeta Lovely rescipe something different. Definitely I will try your recipe

@ErrorInPerfection 4 года назад

Very nice! For the first time I got to know and see cooking vessel made of stone.

@poonamabbi7448 4 года назад

I think I will use thiidli more often, as I have asthma & try to eat less rice. I do make idli with the Pesarattu batter, & many times & stream it like Dhokla & then cut it into pieces, & make curry with iy.

@lp691 4 года назад

Why eating less rice b/c of asthma, i am curious. I also have inflammatory condition and thought that one should use less wheat (gluten) . If eat brown rice then should be good.

@shashitalwar2315 4 года назад

Hi Gita dear,🙏🏼🌷🌷as I'm elder to u ,I'll call you dear. I love South Indian food,I hv been following ur recipe from past few months but couldn't get time to respond bk. Now a days it's lockdown n free at home ,daily I'm watch at 3_4 of ur videos....plus my daughter got married to a Tamil Brahmin boy..she too follows U. I hv started cooking most of ur recipe at home it cm out the same . Thks a lot, n keep uploading more videos.keep in touch ,stay home be safe .😘👍💜pl do give response.

@GitasKitchen 4 года назад

Thanks a lot Shashiji.. very nice to hear from you

@girishbhatkhande5469 4 года назад

I am watching all your cooking videos and trying some at my home here in pune as well as in Melbourne. They are liked by all. Milind bhatkhande

@jeromehayden8580 2 года назад

Mrs Gita. I must say I cannot get enough of inspiration. Every one of your recipes inspires me to not only want to see what’s next but also to eat healthier tasty dishes. Who said eating healthy had to be boring ? Well you have proven them wrong .

@anitainmo489 4 года назад

Even if I do not try out all your recipes, there is something very comforting about your videos. Thank you for bringing so much peace and joy to someone who lives far away.

@GitasKitchen 4 года назад

Thats really very kind of you Anita. thanks

@suresh1957 4 года назад

Well said ! I feel the same too !

@SamA-jw1pb 4 года назад

Anita I was thinking exactly the same myself just now!

@susilavijayakumar1022 4 года назад

எங்காத்துல இதை குடலை இட்லின்னு பண்ணுவா. (மாவுல கடுகு உ .பருப்பு பெருங்காயம் தாளிச்சு கொட்டுவா).

@dollykalicharan957 4 года назад

Auntie Ji I will definitely try this looks healthy and yummy ❤️

@sarlaanand3146 4 года назад

Very good information about your experience . Thanks Geeta.

@anunra6763 4 года назад

Very healthy recipes madam will try it .thanks for your valid information and tips.

@ruptharshan 4 года назад

i love to see d way you speak soft-spoken detail in explaining n make it look like very simple and easy to prepare . i like yr kitchen small n simple. mothers r great

@GitasKitchen 4 года назад

Thanks Rupa

@romaranimalakar3329 4 года назад

Thank you 🙏 Really mouth watering. May try without onions. 😋

@gigglypuff3589 4 года назад

Thanks Amma, I want to try for weight loss. God bless

@bharatisharma4430 4 года назад

Very nice ! I will follow all your rcepies. I am so fond of these dishes.

@vijayalakshmiraghuraman4913 4 года назад

I like you and I like the way you cook food..excellent presentation. Love from Bhopal.

@brendajacinto3295 4 года назад

Thanks for this lovely recipe.

@rakeshpanchal3898 4 года назад

Thank you for this recipe. A few days back I learned from this video and I made moong dal idli today. I could make amazingly spongy, light, and testy Idlis.

@GitasKitchen 4 года назад

Most welcome 😊

@sunblaze8088 4 года назад

I made this thakkali kulambu. This is a lost traditional kulambu. You have given the recipe and helped many. It's a very healthy variant of tomato thokku with coconut and roasted gram added. It's filling and sumptuous. Will make the idli tomorrow and give review.

@ashagangoli3215 3 года назад

I love your programmes Gita. Your recipes are good and I love the way you explain, give alternatives and tips, just as a family member might - with love and care! It's almost as though I've known you for years! And you have a pleasing personality with no unnecessary flamboyance or nakhras. Hats off to you. God bless.

@GitasKitchen 3 года назад

Thanks a lot Asha

@danachats8944 4 года назад

Loved the recipe. Going to try very soon.

@ushamadiwala180 4 года назад

Hi, Geetaji. Thanks for your lovely repicies. Today I prepared the tomato onion chutney. It was amazing. God bless you dear.😋👌👌👍🙏

@GitasKitchen 4 года назад

Glad you liked it Usha

@vaishalihalbe172 4 года назад

Made the idlis today. Very fluffy and tasty. Thanks for the easy and wonderful recipe....😊👌

@GitasKitchen 4 года назад

Thanks a lot for your feedback Vaishali

@vimimaliakel3112 4 года назад

👍👌👏👏👏 Thank you Mam for sharing such a wonderful recipe..loved it and the healthy curry chatti too!!

@ThankyouAllah4makinm 3 года назад

Looks really easy and healthy! Thanks for the recipe. I was wondering can we use the same batter for dosa ?????

@ramachakkaravarthy5951 4 года назад

Very nice superb traditional method of using kalchutty tomato kuzhambu thanks for sharing this useful information about that

@renukapatankar2185 Год назад

Amma, i tried out the moong dal idli today and it turned out sooooo good..... Loved loved loved it... I paired with a simple tomato chutney though.... Another simple recipe demonstrated so beautifully....thank you Amma.. ❤

@devivinod 4 года назад

thank u for the tasty recipe , i was thinking it is made up of granite .i have seen thse in other videos and thought thye will be very heavy

@jayantishetty2656 4 года назад

Since it has been replaced by rice it is good fr diabetic also i think Thankew Mam😙

@anjormaneprabhudesai3626 4 года назад

Madam u r a wonderful person So versatile I shiwed to my dau who is a Dr She says Ma how easy it is I am Anjor peabhu deasi fr Goa tk u

@TheVijsai 3 года назад

I really admire the way you explain the process so Cristal clear clarity as well as I want to complement your pleasing personality

@PN-iq9hy 4 года назад

Very nutritious nd healthy preparations Ma'm, thnq.

@hemarao5496 4 года назад

very good healthy,simple and tasty recipies mam!!!...thank you....I have to try this...

@atulpatel2850 4 года назад

Loved your recipe. Can’t wait to try it. The only thing I may change is your gravy. It is cooked so much that all enzymes and antioxidants are dead. But love your video and the stone pot. Thank you.

@candys3482 4 года назад

I tried this dal idle recipe. The idlis came out so soft & tasted great. Thank you🙏

@GitasKitchen 4 года назад

My pleasure 😊

@vidyasagar6561 4 года назад

It came out very good with out eno mam. Thank you.

@manalipawar8332 3 года назад

Gita amma the idlis look delicious and of course they are healthy. Will definitely make for tomorrow's breakfast. Thanks Amma

@laxdeeps 4 года назад

Will try this for sure.. however I want to say this : I love your looks, the way you present yourself, so beautiful you are. Graceful, elegant and such a smooth presentation. There is so much love that you spread in your video. Love you Gita Madam. God bless.

@GitasKitchen 4 года назад

Thank you dear

@natureloversindia 4 года назад

Today I prepared kozambu and idli .It was awesome mam ! Thank you very much for the recipe 😊

@GitasKitchen 4 года назад

Welcome 😊

@ninaprabhu627 4 года назад

This is really new recipes ...thank you

@jocyleenfernandes578 4 года назад

Good Evening Mrs.Geeta Mooga dal idili's turned awesome. So soft & spongy. Chuntey too was excellent This rescipe is excellent for Diebietic patient Bcos no rice