Moringa Health Benefits, Usage | When, How Much to Eat | सहजन / Drumstick For Weight Loss | EP - 3

Подписаться 300 тыс.

Просмотров 1,9 млн

50% 1

hello everyone, here is the link for the text form of this video on our website
www.foodfitnessnfun.com/all-y...
Today in our Know your ingredients 101 series, Episode 3, we are going to learn about Moringa, Drumstick or सहजन which has been praised for its miracle health benefits for thousands of years.
Moringa is very Rich in many Nutrients and bio-active plant compounds. It is loaded with 46 different antioxidants & has a complete profile of amino acids. Here I have tried to give a brief yet complete summary on what is moringa, its health benefits, side effects & ways to include it in your diet.
* Subscribe for Daily Healthy Recipes / @fitfoodflavours6939
Visit our website for more Recipes www.foodfitnessnfun.com/
follow us on Instagram / foodfitnessnfun
Our other RU-vid Channel “FoodFitness&Fun” / @foodfitnessfun
👉 More Recent & Related Recipes
Lentil soup with wheat noodles • Lentil Noodles Soup Re...
Oats, poha & banana pancakes • Oats Poha & Banana Egg...
Healthy creamy soy granule salad • High Protein Soya Gran...
Healthy Mango Sattu Smoothie • Mango Sattu Smoothie |...
All about super food Chia seeds • All About Super Food C...
Zero oil Sprouts pulao recipe • Zero Oil Sprouts Pulao...
summer green smoothie recipe • Summer Green Detox Smo...
1 Min healthy eggless mayonnaise recipe • 1 Min Homemade Eggless...
Healthy Carrot & Mango Chia Pudding • Creamy Carrot & Mango ...
ALL about fennel seeds ( new series) • Fennel Seeds SuperFood...
Summer Probiotic Smoothie Recipe • Probiotic Summer Smoot...
Healthy Vermicelli upma recipe • Vermicelli Upma Recipe...
Moong dal High Protien Dosa Recipe • Crispy Moong Dal Dosa ...
Atta chocolate cake in pressure cooker • Crispy Moong Dal Dosa ...
Homemade Peanut Butter Recipe • HomeMade Peanut Butter...
Cucumber & carrot summer detox water • 2 Summer Detox Water R...
High Protein summer Sprouts Salad Recipe • Healthy High Protein S...
#fitfoodflavours #foodfitnessfun
👉🏻 Tags & KeyWords Used
moringa leaves power
drumstick leaves powder
what is moringa
how to use moringa
benefits of moringa
सहजन के फायदे
moringa for weight loss
how to lose weight with moringa
ways to consume moringa
how to use moringa
moringa for hormonal balance
how to use moringa for weight loss
moringa for breastfeeding mothers
best time to eat moringa
health benefits of moringa
benefits of moringa in weight loss
moringa for indigestion
moringa for cleansing
moringa tea
how to cook moringa
remedy for weight loss
how to lose weight
moringa for better sleep
all about moringa
सहजन

Опубликовано:

27 май 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 965

@fitfoodflavours6939 3 года назад

hello everyone, here is the link for the text form of this video on our website

@rajanikhandeshi5049 3 года назад

Madam u have Said that people who have high pitt should avoid it. But I have started taking this for my non controllable pitt only. I found miraculous effect on it. I prepared it at home.

@buddhapiyao1315 3 года назад

the easy way i find to add these leaves in my meals is just throw in a handful in your dal or sabzi at the end of cooking like garnish. just like you garnish with coriander leaves add some moringa leaves too. secondly i add it while making roti dough and make it similar to methi paratha. I also throw some in my idli batter and make healthy idlis. no need to grind the leaves. just add a handful of leaves to the batter before steaming. it gives a good look to the idli's too. same with dosa batter. just add a few leaves before pouring the batter on the tava. use these leaves just like methi leaves. use it in making muthias. instead of aloo methi make aloo moringa. I mean there are a 100 ways of using the leaves in your ordinary day to day diet. no need to dry it , powder it unless you dont get it easily. atleast in Mumbai most housing societies will have this tree in their compounds. some small nana nani parks also have these trees. so its easy to find. Drumsticks too have a lot of health benefits. the seeds of the drumstick has anti microbial and anti bacterial properties. in many African countries the powder of dried drumstick seeds is added to well water to purify the water. the flesh of the drumsticks is good for bone health too.

@gurcharansingh8984 2 года назад

धन्यवाद मेडम आपके वीडियो बहुत अच्छे होते हैं लेकिन बोलने की स्पीड इतनी ज्यादे होती है कि समझने में मुश्किल होता है कृपया थोडा स्पीड पर कोट्रोल रखें तो बेहतर होगा।

@yusufansari4092 28 дней назад

Hmare moriga ka test sahi h bura nhi h bahut

@neetuagarwal2675 21 день назад

Mae 5 din se le rahi hu, kitne din maed asar dhikta h

@Basicscienceconcepts01

Property...warm nhi cold hoti h

@gouttamnayak3497

Moringa pate ko pani main futta kar piye to BP reduce hota hai kya. aur kitne dino main reduce ho jaega pls bataiye

@campers4440 3 года назад

Yes be careful i ate it as a child without side effects. I ate it fried with coconut milk last week and had chest problems, vibration, twitching in my chest. Please research.