Morning Glowing Skin Green Smoothie | Dr Mona Vand

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Do you want to naturally detox EVERYDAY? Watch this video to learn step by step instructions on how to make my favorite morning smoothie! One of the reasons I recommend this every morning is because in just one drink, you get 3 cups of organic greens (more than many people get all day) to improve your digestion, make your skin glow, and help you healthily lose weight. Leave any questions you have below!
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Опубликовано:

7 май 2018

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Комментарии : 438

@gretchg9415 6 лет назад

This is a perfect recipe Mona! I love it, keep it coming please! 😃🤗☺️💕

@xavier1x982 6 лет назад

Gretchen Gonzalez

@sylesterlacy4455 2 года назад

i love the smoothie

@p3t3r826 4 года назад

*Smootie:* 2 cups of spinach 1 cup of romaine ½ cup of coconut water ½ cup of aloe vera water *_B L E N D_*_ ( low to high speed )_ ½ banana ½ apple ½ lime / lemon *_B L E N D_*_ ( until no solids left )_ Add on: 2 slices turmeric + 2 slices ginger ENJOY! ^ ^

@Sunny-bw1mo 2 года назад

Thank You!!! 🙏🏼

@cinamontaste 2 года назад

Many thanks. X

@MegaAzevedo123 4 года назад

I've been drinking hot water, lemon and then this smoothie for the past year and I feel amazing!! Thanks so much 😇

@fitnfab6522 6 лет назад

3C greens 1/2 cAloe vera 1/2c Coco water 1/2 banana 1/2 apple 1/2 lime or lemon Fresh turmeric or ginger (optional)

@Helen-fx9tk 6 лет назад

Fit n Fab thanks... this lady talks too much

@doroth215 5 лет назад

Thank you

@forevereveru 5 лет назад

@@Helen-fx9tk exactly... I just feel strange that we are kinda forced to watch her video in order to get the recipe....

@latriciaatkinson2048 5 лет назад

Thank you!

@ljb6343 5 лет назад

I enjoy her talking...makes her human !😁

@karennnnnc 5 лет назад

I love how simple this is! I'm so excited to try this because I'm always on the go in the mornings and being up at 5AM can be difficult so this is great mostly for summer!

@lorim9268 6 лет назад

You came up as a recommendation for me...obviously, I like these type of informational videos. But this one is awesome. I've gotten away from my morning smoothies, and this is a wonderful one to introduce me back to reality. Thank you. Perfect!!!!!

6 лет назад

This is simple and awesome! Like how we don't need a bunch of ingredients! I'll definitely give it a try!

@AntaAutumn 5 лет назад

I have been drinking this smoothie for the past week and I already see a difference in my skin, as well as my gut health! Amazing! 😃 Just a side note: even though the packaging might say Pre Washed, Ready to Serve etc. it's always better to wash your greens with water and a little bit of white vinegar, just to be on the safe side. 💕

@agnese2215 5 лет назад

AntaA i agree with you😍

@tiwaa99love11 5 лет назад

Did it help with acne?do you take as a breakfast meal?

@isobel64 4 года назад

Thank you! I was beginning to think I was the only one who washes their greens, I dont trust the claims on the packaging at all, especially with the amount of green recalls over the years

@FionnghulaThell 2 года назад

No you don't need to do that. And vinegar is used to clean my clients' mirrors and barhroom tiles.

@NehaSharma-ox2pr 4 года назад

I LOVE THIS Mona thank you so much - I’ve started to make this daily as well - and I’m on my 7th day consistently having this! This is the video that made me start watching your channel more regularly.

@sumayaislam8887 4 года назад

Definitely going to start doing this every morning. Thank you so much! 😊

@cauvery1 4 года назад

Thanks for the smoothie. Me and my husband made this our routine every morning. But I do also add few mint leaves, and sometimes replace banana with kiwi or grapes. Its so good.

@caroh3158 4 года назад

It’s amazing, I’ve been drinking this every morning for a week now ( after warm lemon water) and it really does give you energy!

@0910AngelBaby 6 лет назад

I tried the "basic" version of this and love it. I can't wait to incorporate aloe vera juice, turmeric and ginger. Thank you for this💙

@WesleySutherland 6 лет назад

Thanks for the video! I follow a very similar detox morning routine and have seen the difference it makes for my waistline. So great to see it out there for others to be inspired by, hopefully try,(consistently) feel better, and see the difference 😊👌

@leahglassberg4580 5 лет назад

I LOVE this drink and thank you for showing me how easy it is. I lost so much weight and wasn't trying. Its great for picky eaters and a great way to add nutrients!!! Thank you

@juliaburdo1898 6 лет назад

Tried it this morning, it was really good! Great recipe, thanks!

@zehracelik8301 6 лет назад

I just made this and omg it tastes soooo delicious. Thank you so much for this recipe!

@VeganGroceryLife 4 года назад

I came back to this video a year later to get the recipe. It’s literally the best smoothie and like she said it’s so fresh! When I first tried it I didn’t think I would like it but I did 😋💜

@ritabast 6 лет назад

Been making this smoothie ever since you posted it! Love it sooo much! I have refined it a bit, I cut in half the coconut water and fruit and just put in 2 cups greens, very tolerable.

@jessc5198 6 лет назад

I’ve been wanting to do a detox smoothie for ever! I’m definitely going to try this! Thanks

@foxxyloxxyxo 6 лет назад

Absolutely delicious! Thanks for sharing 💛

@pirugarden1129 6 лет назад

i prefer EASY recipe than complicated one. I love your videos. You taught me a lot of things about health eating and anti aging ♥️

@judithmiranda3703 5 лет назад

This is a great smoothie video thank you Dr. Mona😋I made it and I love it💕

@ali600n 2 года назад

Omg, I just made this for the first time and I can’t believe how good it tastes! And it’s so so healthy for you. Thank you!!!

@merlinthegirlin 6 лет назад

What a beautiful shirt! I'm going to try this smoothie also it looks so good 👍🏽👌🏽😋

@HorrorFanatic666 6 лет назад

Love this recipe I plan to try it out sometime next week. Thank you so much.

@kareenoliveri4559 5 лет назад

This is so good! I've been making it a few times a week for the last couple of months but I've slowly been adding a few other things to it like celery which I thought you mentioned, maybe in another video. I usually use arugula instead of kale and I now also add a teaspoon of Spirulina and sometimes Chlorella too. I usually add a scoop of Collagen. Sometimes I add Maca root powder and depending on what my plans are for the rest of the day, I occasionally add a clove of garlic!!

@stars_for_night_lights 5 лет назад

Thank you for your channel. I'm loving it! 💜

@Thatmauiwowie 6 лет назад

Mona I love your channel thank you !! Keep it rocking girl

@GeorginaEve 4 года назад

I love this! Can’t wait to try it . Thank you for sharing 🤗

@priscillaa.4850 6 лет назад

Love this recipe..perfect for the morning ☀️

@irumfaiq4455 6 лет назад

Thank you sooo much for sharing such a good and healthy smoothie .

@114Bell 6 лет назад

I can’t wait to try this green smoothie, more videos like this please 👍👏

@rarah4266 6 лет назад

Drinking this right now.. I love it! Thanks Dr. Mona!

@lorria.8843 6 лет назад

Looks delicious. Love the recipes always looking for something new.

@melissauribe948 3 года назад

Made this smoothie today! Love it 😍

@iliyangogov2035 4 года назад

I tried it with coconut milk and it was LITERALLY the best smoothie I've ever tried

@leahmowlds2849 5 лет назад

I just made this and I am surprised how nice this is. I was skeptical but it IS yummy and refreshing. Thanks for sharing!

@elizabethblanford8569 6 лет назад

Yees! 😍 more recipes please

@wellnesswith.sammie6114 6 лет назад

Loved this, can’t wait to try it 💃🏻🌿🌿

@susu-zz5pf 5 лет назад

After this video I’ve been having green smoothies every morning. It’s honestly soooo gooddd !!!!!

@KS27763 6 лет назад

Hi, I tried this smoothie and it was fabulous. Thank you so much.

@arteisiacalvin6286 6 лет назад

I loved this cant wait to try it

@lauralee3218 6 лет назад

Must try this recipe!!! Thanks so much!! What a beauty you are!😙

@fatmaahmad9536 6 лет назад

Loved your video. Gonna start with this green juice from tomorrow 👍🏻

@tinakaur6325 4 года назад

I am definitely going to try this. Thanks for sharing.

@abologeorges 5 лет назад

This is such an amazing smoothie! I made with all romaine lettuce (for something different - always do spinach/kale) and used a pinch of powdered ginger since I didn’t have fresh. Loved it 💕 thank you for sharing

@DrMonaVand 5 лет назад

Andrea Bologeorges yum! I’ll have to try that :)

@poojarudra1300 6 лет назад

I'm binge watching your channel! Such great content :)

@imsuchavirgo9724 6 лет назад

Excellent video! I love making green smoothies!

@sil4237 6 лет назад

So awesome your using organicgirl product! I work for organicgirl and eat greens every day! So excited to try the smoothie tomorrow morning! Thank you!! Love your channel!

@bailabailaet3269 6 лет назад

Thanks for this simple recipe ! A fan from France 💖

@EmSewBag 6 лет назад

Yummm it sounds delicious 🤗🤗, I will definitely be giving that a try😜

@anotherguybitesthecrust 2 года назад

This is my favourite smoothie recipe - it tastes great and is so easy to make!

@jaimeanderson5964 3 года назад

I just made this for the first time this morning. Its simple and has a little sweetness to it that will make it easier to stick to than those bitter green smoothies

@wendyvelez7751 6 лет назад

Makes total sense...are body is “rebooting” while we sleep! Definitely going to try this smoothie, seems simple enough for a beginner like me!

@bonnienommensen9669 6 лет назад

Sounds so good❤️

@tatjanaotic2790 6 лет назад

Mona,tnx! I will try this green smoothie 💚

@stevenhautzinger1689 4 года назад

Thanks it sounds great I will definitely try it.

@rosiefigueroa9951 6 лет назад

Can you please make a video of what you eat in a day? These healthy food videos are always great and very much appreciated. 👍🏼❤️

@suzyhalilovic6652 6 лет назад

Great smoothie love it thank u so much love your top

@marise3967 6 лет назад

I love it! Thank you! Please make more :)

@lmiller7134 6 лет назад

I have bought so many items you have recommended and I love them all. The cacao powder, Pow red lentil noodles, and the "ceylon" cinnamon (which taste really different from the regular one you would buy). I have lost 4 pounds and kept the weight off since your videos (it is not much BUT keeping the weight off is the important part of losing lbs). I follow fruit, starch, protein routine and it seems to be working along with balancing the fats etc. Without making this extremely long Dr. Vand I'm so thankful you started your channel. It is truly valuable information. I hate to sound like a fan lol but I genuinely love your channel and look forward to your videos. You are so beautiful and I'm so happy you decided to venture into youtube to help us gals/guys look and be our best. xoxo

@DrMonaVand 6 лет назад

L Miller wow, this truly made my day. Thank you for taking the time to write this!

@annemarieleopaldi3975 6 лет назад

I tried this today 👏🏻👏🏻👍🏻 love it thankyou

@nh5158 4 года назад

I love it, I send your video to everyone I know. I make your recipe and I also make my version, 2 cups of spinach, 3/4 to 1 cup pure coconut water, 1/2 to whole lemon or lime (I prefer the flavor of lime), 1/2 chopped apple and 1/2 frozen banana. Frozen banana is the key for me because I think it makes the shake taste better colder.

@salmaal-suker8519 6 лет назад

Amazing 😍 love the recipe👌

@amyshin1681 4 года назад

Thanks for the video. I'm gonna try tomorrow👍

@jacquelined.1611 6 лет назад

This is a delicious and pretty smoothie. I do add chia seeds to my cup. Thanks for great recipe. :)

@plnpunch 6 лет назад

I'd love to see other breakfast options you recommend !

@jennifersalazar1293 6 лет назад

Keep the videos coming. Def. will try this smoothie. :)

@NightingaleNews 3 года назад

Agree on the taste of aloe. It tastes very medicinal to me. Love this recipe!

@matabdhillon3597 6 лет назад

Thanks for the video and recipe

@kimjulyofficial 6 лет назад

Love the vitamix 💚 great video!

@diegosilvestrerodas966 6 лет назад

Kim July Zxnznz.z.

@diegosilvestrerodas966 6 лет назад

Kim July kxn ncfvlZk 🎒💼💼💘✊✊✊💘✊✊✊✊💘✊✌💞

@dilpreetsekhon8219 6 лет назад

Love it. More smoothie recipes please.

@MrShahidakhtar 6 лет назад

U are such inspiration for me.

@missiris1234 5 лет назад

I love that green color!

@HildaAyalachiquita 2 года назад

Thank you , is just perfect

@GracefulBeautyWithSheri 6 лет назад

Great video. Thanks for sharing. I love my Vitamix.

@gelatogirl24 6 лет назад

Love smoothies and recipes!

@veejack9196 10 месяцев назад

LOVE THIS VIDEO ❤❤❤❤

@trishawnallen2538 6 лет назад

Brb ....lol def gonna try this asap am a morning special tea drinker soon as I get a blender girl thanx lady 😍💪

@MalinaLambach 6 лет назад

Curious which Vitamix blender do you use? Love this video! I love this recipe I make it a few times but I think I need a better blender. Thank you, Dr. Mona xoxo

@licarol8995 5 лет назад

E310? 5200?

@bunz2011 2 года назад

I love the flavor. I put it in the freezer to get it cold and then re-blend.

@marykmaloney 6 лет назад

I totally feel you about following the recipe. I measure like an Italian, but I find when I do that with smoothies they are definitely inconsistent in terms of taste.

@nicolewilliams7300 5 лет назад

I love how you say spinage for spinach!

@PursuingEden 6 лет назад

Thanks for this video! I love green smoothies and need to get back to doing them. I have a question about the fruit and veggie combo though. Is that good for digestion? I watched one of your previous videos about not combining fruits with other foods. Is this the exception?

@rodewest7 6 лет назад

loved it!, I'm going to add amla powder to it to boost the antioxidant levels, I'm glad you didn't make it as a meal substitute, as I love my oats so much.

@robincarr5271 3 года назад

Very informative! You Rock, Mona!!

@ChrisGaultHealthyLiving 3 года назад

She's awesome, really knowledgeable!

@Medina0215 5 лет назад

Hola Mona, I fall in love with your videos and the healthy smoothies and recommendations 👍🏻 One question here. My breakfast normally is a bowl of fruit “papaya, blueberries, banana and “chai seeds combined with almonds milk and flax oil, this overnight” I add some of this mix on top of my fruit in the morning, so my question is., can I drink this green smoothie after my bowl of fruit or should drink the smoothie first then the fruit? Please help 😊

@M.monfared2526 6 лет назад

That was amazing dr mona💋💗😘

@melissaann5909 6 лет назад

I made this for an afternoon pick me up once I saw your video and WOW I LOVE IT :) Definitely will try making it in the morning. I added some mango as well and it was very good

@k_e_l4458 3 года назад

Just made this and it’s amazing! Personally I love juices and smoothies super cold so I just added a bit of ice! 🥬🥥🍎🍌

@christinehughes2074 5 лет назад

I like it. Invest in manual lime/lemon juicer. That will prevent the seed from getting into the drink. Glass straws are wonderful.

@ritabast 6 лет назад

Love your vids! I enjoy them simple, maybe try some with a lot less natural sugar? idk, just as a variety, but not compromising on the taste too.

@CourtneyyMorriss 4 года назад

I will try this in 2020 for 30 days. Thank you❤

@geraldineterrell4694 6 лет назад

Awesome smoothie!!! Love your top!!! Where did you buy it????? Love your channel thanks for sharing!!! ❤️❤️😘😘😘🇨🇦🇨🇦🇨🇦

@champagnenikki3 6 лет назад

Hi Dr. Mona! Thanks for the video! I like using a green powder in my smoothies... do you prefer fresh veggies over green powder in smoothies? Why? Thank you!

@sheferdz4212 6 лет назад

Hi Dr. Mona. so in love with these videos. Thanks alot. i have a question, is it alright to use powdered turmeric as i cant find the pure ones.

@956judith 6 лет назад

Trying this today! Hope it taste just as good with water.😁

@rosariosmith2162 6 лет назад

Tomorrow I will start this detox smoothie second after my warm water with lemon . Great idea dr Mona can you tell me we’re can I get that beautiful top ???