Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction

Jason Stephenson - Sleep Meditation Music

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Wishing you better sleep, peaceful meditations before sleep and inspired living. If you would like to dive deeper into meditation practice, I highly recommend "The Hidden Power of Meditation" on the Gaia Platform. www.gaia.com/jasonstephenson (First 2 lessons free - here. Gaia is like the spiritual version of Netflix.)
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#guidedmeditation #spokenmeditation #jasonstephenson
Uplifting Guided Spoken Meditation With Positive Affirmations For Success & Feeling Good 🌟
• Uplifting Guided Spoke...
Sleep Meditation: 21 Days of Letting Go, Guided Spoken Meditation for Letting Go of The Past 🌳
• Sleep Meditation: 21 D...
Get more great sleep - / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Опубликовано:

28 мар 2019

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Комментарии : 373

@jasonstephensonmeditation Год назад

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HBPiA4MPwY8.html 🌟

@sallyannpugh2774 Год назад

7u77u7u7uu7u777

@jimlynn3455 3 месяца назад

Jason, you provide such richness to our lives. Thank you. We start our day with this every day. Please make more short meditations as we do enjoy rich full lives. 20 to 35 minutes would be great. Again we thank you heartfully. Jim and Linda

@denisesemedo 4 года назад

I love the phrase “ Know that what you’re seeking is seeking you “!

@johnhackman1870 3 года назад

-Rumi?

@fawnjoydavis5080 3 года назад

John Hackman JV

@mirandagubler 3 года назад

Yes!!!!

@siobhan773 3 года назад

Me too! It had me in tears 🙏🏽

@macekreislahomes1690 2 года назад

Welcome to the club.

@beautifulrelaxingmusic7075 2 года назад

This makes me feel so calm. I needed this. Been feeling so sad, and my anxiety is killing me. Also, feeling so alone, everyone that I love is leaving me behind. I feel lost, maybe a little depressed. It's hard to hide from my parents how I really feel with so much going on at the moment. It's hard to live the day. And just by listening to this, something tells me that everything is gonna be ok. So I still have hope . Take care of yourself. You are loved. And I appreciate you. Be safe . Be happy and I wish to you all a good life. Never forget your worth and remember. Hard times have an end. Keep fighting. I will too. We will be happy and have a beautiful family one day with a really good job and really good friends. 🧡

@beckyscheible8592 Год назад

Mini kko

@beckyscheible8592 Год назад

Mini kkok

@beckyscheible8592 Год назад

Iolijikkkokkoo no onioinnoononiiiinoiii ioooimmmomkoko

@beckyscheible8592 Год назад

Moonooooimomooooo

@beckyscheible8592 Год назад

Kinonomiononioo ioooioommookmooko

@hattieshops4u797 3 года назад

I really appreciate how quiet this mediation is. Sometimes I find music a distraction.

@lilliapollo8927 3 года назад

Exactly how I felt also 💕

@nikhilkhamkar4589 3 года назад

Yes exactly felt the same

@lorraine7843 3 года назад

Agreed

@kaylacrawford9911 3 года назад

I agree!

@awakeatdawnrae6456 Год назад

Jason, I am always so grateful for every guided meditation that you provide for us. I say "us" , and cannot help but feel that it's always, ALWAYS just for me! 🙌😂🙏💜💜💜. My prayer is that as you walk on this righteous path that you always find Joy, peace, Harmony, and the fullness of the abundance that the universe has for us! 💜💜💜 And for anyone who may be reading this, there are no coincidences! You too, are abundantly blessed and you are here on purpose. May your day be joyful and full of delight as you play within the love of Tara/mother Earth 💜💜💜

@suzieneustadter2497 Год назад

🙏❤️

@lexi16182 2 года назад

Doing this meditation on a quiet Saturday morning after thanksgiving. It’s so great to be able to take my time getting up and instead of using the break to mindlessly scroll on social media or watch TV, Im taking a quick 20 minutes to meditate. Now I feel grounded, at peace and ready to make this a great day. Thank you Jason ❤️

@bambisalmond7600 Год назад

In stillness, don’t want to open my eyes. My days are sad, my body is hurting because of my MS 😢i am lost. Love all of your meditations you are my guiding light. Thanku Jason 🙏❤️

@yorkshiremumof3450 3 года назад

This has made me feel amazing this morning. My affirmation was ‘my deepest needs are being met’ I need to set this daily. My partner had a stroke, we need a bigger house when he comes out of hospital, I need help from the universe for this to happen x

@resueah7257 3 года назад

Much love and light and strength to you both

@masterbrandshealthandbeaut2501 Год назад

Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

@kimstephenson6159 2 года назад

I love how this was completely quiet except for your voice Jason. It was perfect for my needs

@ellydepelly 2 месяца назад

I wanted to stop due the loud Music at start but fortunately it stoppen and love voice only !!

@jbayoda01 3 года назад

The silence and just the guidance from your voice is a beautiful way to start the day. Thank you

@adelesilverman1937 5 лет назад

Whew. It may be 2 p.m., but my day needs a do-over. I'm going to start with this wonderful meditation back on RU-vid.

@termitehunter710 4 года назад

Do you know what the world's greatest super achievers all have in common? Yes, they all skip that annoying ad.

@Allie014 9 месяцев назад

I pray what we intended, desire during this mediation, dear universe please help each & everyone one of us to achieve what we want & desire, what's best for us. 😊

@susannejensen5226 Год назад

Tack Jason för dina meditationer som hjälper mig med finna en nya väg att gå! Jag är 60år, har två vuxna döttrar och deras respektive plus barnbarn! Jag är glad och så tacksam för pengar som flödar in i mitt liv från alla håll och som är till nytta och glädje för mig och alla omkring mig! Med kärlek från Sverige

@JacqueleneGligorov-eh5ls 5 месяцев назад

Jason, your voice is so calming and refreshing. Love all your videos and this one is one of them. I am grateful I came across you on RU-vid and have been recommending them to my patients and friends. Thank you

@DHRUV170591 3 года назад

I do usually meditate without a guide, and I have found it enjoyable, relaxed. However, I thought to give it a try guided meditation and came through here. I was amazed and grateful to Jason who made this video and finally, I have got an opportunity to do meditation. The experience was outstanding. I was literally fell asleep but hold myself consciously to awake in order to take advantage of this meditation practice. I would highly recommend anyone who wishes to explore themselves or their surroundings. Thank you once again, Jason.

@ifyouneedtoknow Год назад

I usually meditate without a guide as well and have recently found Jason . If you like no guide I also suggest that you check out In Asscention Meditation.

@diatribe5 Год назад

As someone who isn’t a morning person, and who gets the irritably and minor but lingering aches and pains of what I call “morningitis”, this is really therapeutic. I had several deep nourishing yawns. Now I’m more ready to face my day, instead of reluctantly dragging myself through it in the first few hours as my mind usually takes to be able to think clearly.

@jasonstephensonmeditation Год назад

Thanks for sharing this, Dia. It's wonderful to know the meditations have helped. Much love to you.

@Jannitification Год назад

My heart is so broken that trying to tap into that energy sent me into a complete spiral. Will look for other morning videos of yours to try. ❤

@Mindfuljourneywithme111 4 года назад

Love all of Jason’s meditations but this one sets me up for the day ahead. Such an amazing relaxing voice that I am able to meditate much longer with Jason others. Thank you 🙏

@OWizeGoddess 2 года назад

I couldn't agree with you more!

@anabelruiz8041 3 года назад

I used this meditation this morning, I love the music ones but this silent meditation is much appreciated ... everything was so still for me, I could really feel my breaths, listen to my heart beat, feel my skin

@nathaliet.9222 2 года назад

Bonjour Anabel.....have we met before?

@magicalpatterns 5 лет назад

Unbelievable how amazing this meditation 🧘🏽‍♀️ is. Thank you Jason. I am so committed to heal myself and your videos are so special to me. They are better and better each time. The weird thing is that I try others from other people and is like I only trust “you”. And I’m on the other side of your world. You bring so much healing to the world, THANK YOU 🙏🏼

@jasonstephensonmeditation 5 лет назад

I'm flattered that you feel it's helping you. :) Massive thanks for your kind comments. Sending much love to you!

@kathyfields230 4 года назад

The most difficult for me is to staying focused on one thing. I am learning through you, concentrating on only my breathing and taking in your words keep me focused. Getting stuck on one negative thought brings on my anxiety and stress. Thank you for keeping me at this moment and not stuck on things I have no control.

@mahvash2811 2 года назад

I love the Roomy expression What you seeking is seeking you Thank you Jason I tried many of your meditation guid all of theme are perfect but this one is the simple one forthe start of the day be blessed 🙏🏻🌺🌸🌺🍀☘️💚

@joyanndodge1084 2 года назад

Thank you for loving ❤life and letting life love you. Your a special gem 💎

@ThePikeywayne Год назад

Out of the number of guided meditations I use, i feel the benefits more, straight to the point with Jason's method, thank you

@user-mk4ox5gf7q Месяц назад

A real rest for our minds. Thanks ❤

@OoOoINDIoOoO 4 года назад

I had the affirmation "I approach every situation with love, compassion, patience and hope" come to mind. Very fitting for what I am currently experiencing. Thank you for your guidance

@maureencrawford2275 2 года назад

Jason, thank you for this beautiful meditation. Your voice, your words and the music uplift me and and settle me down. Over the past 3 years, you have become sort of a trusted “guru” in my life. You have made a big difference to me. I especially liked your Rumi quote today… Consider what you are seeking is seeking you. God bless you and I look forward to connecting with more of your gems of peaceful wisdom.

@beautifulrelaxingmusic5076 2 года назад

Life is what you make it 🙂 this is beautiful I find myself reminiscing on the old days when life was fun and exciting and so simple . However I’m thankful for all the trials and tribulations because they made me the strong woman I am today 🙏🏾🥰. Life is beautiful despite the rough days ...smile and press forward because it could be worse.

@darlingtarot5937 4 года назад

This is such a beautiful meditation. I found myself naturally stating affirmations in my mind before you said to, simply because your guiding words so naturally asked me to do so. When you said to do it, I felt the energy attached to my mental affirmations grow. Thank you for this, Jason.

@manda322 2 года назад

Ah! Jason, as my mug says I sleep with you every night 😂 Your sleep meditations have fixed this life-long insomniac so much that I rarely get further than "hello, my name is Jason...." Now we're together working on the rest of the day with this meditation, what a beautiful way to put my head on straight. Thank you so much

@jasonbbailey 4 года назад

Thank you for this incredible guidance Jason! I must say this may be your best, and actually works just brilliantly with no background sounds/music for the majority. It is not easy to find the perfect guided meditation. So often too short, too long, not enough ‘silence’ to allow for self... but this one right here... was just PERFECT for me! Thank you again Jason. Please keep doing what you’re doing. My life (and mind) has completely transformed since adding meditation into my daily routine, and you’ve been a significant part of that. I am beyond grateful. 🙏

@thriveinlife Год назад

Jason, this is one of my favorite morning meditations EVER. Please do more like this one. I have listened to it at least 100 times. Perfect amount of time. Perfect words. Perfect spaces and quiet during. Thank you so very much. Oxox Gypsy Goddess ❤

@jasonstephensonmeditation Год назад

Thank you for reaching out, my friend. It's wonderful to know how much this meditation has resonated with you. I will pass your feedback along to our team. Much love.

@auggiemarsh8682 Год назад

“The eye through which I see God is the same eye through which God sees me; my eye and God’s eye are one eye, one seeing, one knowing, one love.” - Meister Eckhart

@jasonstephensonmeditation Год назад

I wanted to sincerely thank you, Auggie Marsh. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@ketara1234od Год назад

THANK YOU you make me feel like i am safe and everything will be ok

@joannethilwind3334 2 года назад

Thank you 🙏 Kindly 🇬🇧♥️💎Your voice is reassuring when your a single mum of 4 lads working full time your like a Guide who lifts me up both morning and night I’m so grateful for your work ♥️ Marvellous Man ❤️

@jasonstephensonmeditation 2 года назад

It's great to have you in the community with us. I'm so pleased you enjoyed the meditation Joanne Thilwind. 🙏

@mahvash2811 4 месяца назад

Thanks jaison❤

@monicasicile7866 3 года назад

I listen to this upon rising in the morning.Helps put me in a good calm mindset to project for a Good Strong Calm Day♡

@JohnnyBurke123 2 года назад

Jason, your gorgeous voice fills me with Loving and Knowing. My Quality- Presence. My Affirmation- I am completely Present in my Loving, Living a life of Joy, Curiosity, Abundance, Loving, and Sparkle as I Step into my heart more fully and share the BLESSING of WHO I AM IN THE WORLD.

@jasonstephensonmeditation 2 года назад

Hi Johnny Burke. I'm very pleased the meditation resonated with you. Namaste. 🙏

@shayhollins3137 Год назад

Hes my favorite….I only do his meditations ❤

@magesense456 Год назад

💯

@asifaliasim1 Год назад

You have the ability to give so much to the world by emitting feelings of love and well-being, despite what is happening around you.

@keshaxLOVEx 2 года назад

I still come back to this video every morning

@kalihensley-garrison7581 9 месяцев назад

Thank you Jason for what you do 💚 You're work makes a difference in the world. 🙏

@jasonstephensonmeditation 9 месяцев назад

Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.

@kalihensley-garrison7581 9 месяцев назад

@@jasonstephensonmeditation You're welcome

@montanathefunsoul888 Год назад

Wonderful absolutely wonderful… I am turning a new leaf for myself and today is my first day of many where I am making it a must that I do a 10-20 min meditation each morning before I set off to heighten my day and all that it has to offer. Namaste🙏🏼

@green2gold123 Год назад

I feel so blessed at having discovered this video and experience the wonders that it brings to me.

@rav3335 3 года назад

Know what you’re seeking, is seeking you -Rumi ✨

@amaliagrassi6870 3 года назад

💙🙏

@craigredpath7226 Год назад

Wow… I don’t know where that took me but I can’t wait to go back, lovely

@daisy-zv4ve Год назад

Namaste. Good morning

@jasonstephensonmeditation Год назад

Wishing you a beautiful morning too, daisy. 🌞

@jimbo1398 8 месяцев назад

I’ve been listening to this guided meditation since 2019 and it’s had such a big impact on my life. My journey started with this video and will always be a place of comfort for me. ❤

@glennmelvin1834 3 года назад

One of the best guided meditations, I will be using this alot

@silvanakreidli7075 4 месяца назад

This guy changed my life ❤

@jasonstephensonmeditation 4 месяца назад

Thanks for your kind words and support for Jason. Sending positive vibes to you. - Team Jason

@TheBeaver06 3 года назад

I just love this thank you 🙏 I asked for the universe for guidance with something for me and was rewarded greatly , amazing how powerful this feeling is .

@xtortion8r 2 года назад

If early morning anxiety strikes you hard, this meditation is like an antidote.

@Sobrality 2 года назад

Beautiful morning meditation, thank you 🙏❤🙏

@Loisk000 2 года назад

Wow meditated for the first time in a while today and seen a lot of colours mainly majestic purple/pink going thru my closed eyes as well as some bright white colours as well !

@sierradavis562 2 года назад

my septum piercing ball fell off while i was listening to this (it’s really small) so i got off my yoga mat and went into the bathroom to put it back on. i have nails so it’s super hard to get the screw part in the right place. basically the 15 minutes i was struggling and cursing to get it back in this audio was telling me to set my intentions today and will what i want into existence. literally after that part i was like “i just wanna get this stupid thing screwed in” and it probably was a coincidence but it went back on. now i’m going to re listen and truly set my intentions bc the morning has already had a rough start. lmao

@surenkhalsa 4 года назад

Meditation and Jason Stephenson are synonyms 😊 Thank you ♥️

@mariacaldas8464 3 года назад

Obrigada, thank you, mercy Jason' Stephenson. I really enjoy very much y meditations. I'm so glad and grateful 🙏. To you.

@niketutsriwahyuni8890 3 года назад

I love your voice. THANK YOU Many blessing to you. GREETING FROM MONTECELIO ROMA ITALIA

@deadreamiller6325 3 года назад

Wow, what a great morning meditation and motivational awaken. My mind is now ready to go for the day.

@jerrymillett3895 2 года назад

🙏🏻Namaste🙏🏻Peace

@monicasicile7866 Год назад

Quiet calm voice makes it easy to tune in.Thank hue.

@jasonstephensonmeditation Год назад

It heartens me to receive responses like yours, Monica Sicile. Much love. 😀

@sunnyhoney1955 3 года назад

Where is the brook in this video? I would love to find a place like this. I listen to your meditations all day. While I'm working, the positive affirmations play in the background and when I go to bed, the guided sleep meditation plays all night. I can't thank you enough, Mr. Stephenson. So glad I happened upon your videos....they're the best I've heard.

@momentumrocks 3 года назад

Thank you Jason for this perfect way to wake up and face the day. I love this meditation as well as all your videos. I go to sleep hearing your voice and I wake up to your soothing voice. Thank you many times over.

@jacquelynastwood64 2 года назад

These meditations are so helpful, I had stopped for a while and my life was chaotic

@wendydelucca6918 7 месяцев назад

Such a lovely way to start the day. Thank you Jason for always giving us such inspirational meditations. I’ve been a fan for over 10 years.

@briannakyla9907 3 года назад

Thank you for this !

@jasonstephensonmeditation 3 года назад

Hey Brianna, You are so welcome. Thank you for the love

@tessofgielinor7148 Месяц назад

Thanks. 💕

@monicasicile7866 Год назад

Blessed is this.

@mirandagubler 3 года назад

Jason is the only meditation guide that works for me. He is so authentic! 💕 🧘

@bestsourcelearningcenter3787 2 года назад

Thank you Jason...So needed this encouragement today...You are Love and Loved♡

@jasonstephensonmeditation 2 года назад

It heartens me to receive responses like yours, Best Source Learning Center. Much love. 😀

@stasiamernagh1404 2 года назад

That was absolutely beautiful. Thank you Jason.

@julieb.7956 4 года назад

Thank you for this powerful méditation. I am in such gratitude for your magnifisant talent...💞🙏

@rosalynewinter1317 2 года назад

This meditations ever and really work for me all day...Jason you are awesome and blessed..am addicted to this voice 😘...this meditations work perfectly....may anyone listening to this have a great all day as I do, happy and joyful!

@QueenEarthful 3 года назад

Ahhhhhh! This is simply a lovely and refreshing meditation. It may be mid afternoon right now, yet this the perfect perk-me-up! 🧘‍♀️💜🇨🇦 Thank you!

@jyotisinha3617 3 года назад

Highly uplifting ❤🙏

@kiarralynn2211 2 года назад

I thoroughly enjoyed my experience

@s_brr 2 года назад

What I seek is seeking me?

@lieslwarren9874 Год назад

I have been doing this meditation every morning for the last few days and it really sets you up for the day ahead.

@didarsehra9053 4 года назад

Thank you Jason. I really love this morning guided meditation. I also like that it's done with silence. It's saved as a favourite. Thanks again

@niketutsriwahyuni8890 3 года назад

Thank you JASON

@jennyfraser1231 4 года назад

Jason Stephenson’s sleep time meditations are my go to for relaxation and rebalancing after the day has ended. I would love to have a variety of morning ones to start my day.

@bridgetjohnson4130 4 года назад

This is such a great way to start my day! My intention stays with me throughout the day and has really helped my manage my anxiety! 🕉️💚

@shaun7156 2 года назад

That was one of my favorites. More like it please.

@amaliagrassi6870 3 года назад

Perfection. Thank you. 🙏💙

@irenam9817 2 года назад

This is so relaxing ...just takes you somewhere else...somewhere familiar and yet unknown at the same time. ( I fell asleep😁🤭)

@MariaGonzalez-kf3iu 4 года назад

Thank you for sharing this Rising day meditation 🧘‍♀️ spiritual love sent to all

@PatriciaBrooksCarefreeExpat 4 месяца назад

This is beautiful. Thank you!

@jasonstephensonmeditation 4 месяца назад

It's our pleasure and you are so welcome. - Team Jason

@monicasicile7866 Год назад

I love this ...calms me and centers me to begin my day.

@jasonstephensonmeditation Год назад

Wishing you a blessed morning, Monica. ☀️

@monicasicile7866 3 года назад

me too.needing to start over now so i am listening to now and will do all this good stuff.

@raek8940 3 года назад

Thank you Jason

@breathe1122 Год назад

This is a great mindfulness meditation for starting your day! Your mellow, soothing voice and instruction helps me lose attachment to any leftover gunk from the previous/future day and to consciously decide which affirmation I would like to use for this precious, present moment. Thanks Jason!

@francismausley7239 3 года назад

Thank you for the positive & refreshing morning introduction... "To the heaven of Thy loving-kindness lift me up, O my Quickener, and unto the Daystar of Thy guidance lead me, O Thou my Attractor!" ~ Bahá’u’lláh, Baha'i Faith

@katherineknowles5037 3 года назад

Beautiful meditation. Thank you

@seeratkk7231 2 года назад

This is one of the best meditation ❤️

@adelabeiram5153 4 года назад

I appreciate that there s no Music only your Voice to Start the day. Thank you Jason. Much Love from Mallorca

@taffylove6193 Год назад

❤ Jason Stephenson's voice & meditations! Thank you! 💞💞💞Blessings!!💞💞💞

@jasonstephensonmeditation Год назад

Thank you, Taffy Love. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@terrikaiser4584 3 года назад

Jason I love your meditations so much! I’m wondering if you would consider hosting a script writing class? I guide meditations (yoga nidra) and I am so intrigued by your ability to consistently write new and different and unique scripts for all of us. If you’re not doing one now, would you consider it? Thank you again for all you do!