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Type of Yoga & The Benefits: This morning yoga for energy and strength is your go-to solution for busy days when you need a quick yet powerful flow to boost your energy levels and cultivate strength. We invite you to kickstart your day with a revitalizing 15-minute flow which will leave you feeling revitalized and empowered.
Who Is This Practice Best For: Perfect for busy bees looking for a quick morning yoga for energy and strength to energize and empower themselves, this practice caters to individuals of all levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
3 окт 2024
