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Type of Yoga & The Benefits: Power yoga morning flow is the perfect way to energize your day! This dynamic 20 min practice will help improve your strength, flexibility, and balance. By starting your morning with a 20 min power yoga flow, you'll boost your metabolism and set a positive tone for the rest of the day.
Who Is This Practice Best For: This power yoga morning flow is great for anyone looking to incorporate an energetic practice into their morning routine. It's accessible for all skill levels, ensuring a fulfilling practice for everyone. Can't wait to see YOU on the mat!
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
31 май 2024
