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Most effective way to lose belly fat fast | burn your belly fat permanently 

Dr Sulman Feroz
Подписаться 328 тыс.
Просмотров 680 тыс.
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Excess of body fat or being obese, accelerate your aging process. The goal should not be lose your weight, It should be fat. Most diet result in water and loads of valuable muscle loss. In this video, I have explained the mechanism or physiology of body that can help you to lose your body, fat permanently and efficiently.

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7 мар 2024

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Комментарии : 1,4 тыс.   
@MoizKhan-ws3jv
@MoizKhan-ws3jv 4 месяца назад
Allah pak ap ko zanda salamat raky ameen
@saeedahazi7901
@saeedahazi7901 13 дней назад
MashaAllah buhat achi informed video bnai hy God bless you
@behappypositive6618
@behappypositive6618 4 месяца назад
This vedio deserves millions of viewers
@irsafatima3881
@irsafatima3881 4 месяца назад
Totally agreed
@farhanamateen8086
@farhanamateen8086 4 месяца назад
Agreed
@sofiaraza8390
@sofiaraza8390 3 месяца назад
Allah tumhe lambi zindagi attakre..khush raho.
@HorenShahzadi
@HorenShahzadi Месяц назад
Me both grib gr se hu dal roti or 1 month me 1ya kbi kbi 2 br Gosht milta Hy frt NH kha skty koi hl btaen yatim hu maa Bap NH Hy 4 child Hy husband mzdor hn allaj na hony ki waja se ak son ki death ho gi hy 😢
@user-em6je3qe9h
@user-em6je3qe9h 4 месяца назад
I admire your ability to explain science to a common man. May Allah bless you for your work.
@mmmsadat417
@mmmsadat417 4 месяца назад
Super super intelligent person . Allah pak Khush rakhy app ko ameen
@BeEellii
@BeEellii 4 месяца назад
بہتتتت زبردست طریقہ🎉🎉🎉 جزاک اللہ سر
@Saifalirajput174
@Saifalirajput174 4 месяца назад
I have been working out since 2 years and i already know this scientific info, but you explained it in best way that every beginner is understanding how actually our body works. Hats off👍
@apkiyad9006
@apkiyad9006 3 месяца назад
JAZAK ALLAH
@apkiyad9006
@apkiyad9006 3 месяца назад
Also make how walking video
@user-zl9ms1fw9d
@user-zl9ms1fw9d 3 месяца назад
ur observation is so wrong according to science when ever u feel hungry u must eat dont put ur stomach on empty way and do not fill ur stomach on full way. i think u still dont know what is the mean of diet and what is the mean of life. eat well but sharply my advice to u.
@kashifabasi7749
@kashifabasi7749 4 месяца назад
ماشاء اللہ بہت اچھی معلومات
@tyrantff7967
@tyrantff7967 4 месяца назад
بہت اعلی جناب شکریہ اتنی اچھی ویڈیو بنانے کے لیے اگلی ویڈیو جلدی بنانی ہے شکریہ
@aliashahzad5974
@aliashahzad5974 4 месяца назад
Dosre video beijhey
@khansarehman4180
@khansarehman4180 4 месяца назад
Very good 😊 information
@haroonrasheed3935
@haroonrasheed3935 4 месяца назад
G میری نیند پوری ن نھے ہوتی ہم سرسوں کا تیل یوز کرتی ہیں میرا
@kousarsalma257
@kousarsalma257 4 месяца назад
Allah' sab ko bhi sehmat de ameen🎉
@mohammedfayzan1795
@mohammedfayzan1795 4 месяца назад
P M.l😊D 😮 gu y 😊​@@aliashahzad59741 erf gu 😅😅😅😮🎉😂😂
@user-cb6hg8df4g
@user-cb6hg8df4g 4 месяца назад
Zbrdasth Allah apko jaza e khair dy buhth acha km kr rahy sadqa e jarea hy
@user-mg9vo1cy5c
@user-mg9vo1cy5c 4 месяца назад
جزاک اللہ ،ڈاکٹر صاحب ۔۔ اللہ خوش رکھے ۔۔۔آمین ثم آمین 🤲🤲
@ahmadsattar277
@ahmadsattar277 2 месяца назад
بہت بہترین اور زبردست طریقہ
@BilalKhan-tj8pm
@BilalKhan-tj8pm 4 месяца назад
Very informative video جزاک اللہ
@royalgamer7924
@royalgamer7924 4 месяца назад
Jazakallah Bhai Hume nind se jagane ke liye Allah aapko sehat mand zindagi or nek olad se nawaze
@bookworldpk
@bookworldpk 4 месяца назад
MashAllah bhtreen vedio.
@shahnilabukhari5303
@shahnilabukhari5303 3 месяца назад
بہت اچھی معالجے ہیں شکریہ
@nsultanasultana5249
@nsultanasultana5249 4 месяца назад
ماشاءاللہ الحمدللہ بہت بہت اچھے سمجھا ےء شکرآن اللہ، شکریہ ڈاکٹر
@rubinarubina191
@rubinarubina191 4 месяца назад
بہت اچھا سمجھایا👍
@MoizKhan-ws3jv
@MoizKhan-ws3jv 4 месяца назад
Alhamdulillah ap ka video aah gahi wooo baly Baly shaw0 shawooo💐💐💐💐👏👏👏👏
@user-lf5dt2hw5j
@user-lf5dt2hw5j 2 месяца назад
Boht motivational video ha Aj sa start kru gi.boht achi video bani ha
@homenom
@homenom 2 месяца назад
Very informative. Dr. Sb M. A bohat knowledge hy app k pass. Allah aap ko apny hifz-o-eman mein rakhy. Ameen
@SaimaJunaid-ip9pp
@SaimaJunaid-ip9pp 4 месяца назад
Buhot jazakallah Dr Allah AP ko bouhot Khush rakkhy
@CharwahaGoats
@CharwahaGoats 4 месяца назад
ڈاکٹر بہت اعلی ❤❤❤❤❤
@Irtazarao098
@Irtazarao098 4 месяца назад
Thank you for educating us about our health issues and their salutations Allah pak apko behtar ajar ata karain is kaam ka
@nomanjanjua1071
@nomanjanjua1071 3 месяца назад
Absolutely right bilkol sahi btya bss apni rotine thk krni chiea Subha utha rat ko Time sa soya or diet healthy rekha
@Ayaanofc09
@Ayaanofc09 4 месяца назад
Jazak Allah khair kaseera
@danishraza5840
@danishraza5840 4 месяца назад
MashaAllah....thanks jazakAllah
@aamiryounis526
@aamiryounis526 19 дней назад
Bhoot hi khubsorat tariqa ha samjhany ka
@rabiaasif9531
@rabiaasif9531 4 месяца назад
JizakAllah,you explain everything in detail and effective exercises
@tahatariq340
@tahatariq340 4 месяца назад
Each and every word of this video lecture is worth praising. Thank you so much for sharing you valuable knowledge.❤🎉
@saquibsiddiqui1160
@saquibsiddiqui1160 2 месяца назад
Allah rubbul aalamin aap ko sehat wali lambi zindgi ataa fermaye,khoob jazaye khair ataa fermaye
@janettewesling9146
@janettewesling9146 3 месяца назад
Bhi ager 2 time food khana hy tuo es tera tuo stomach mein gas ho jay gi I know asan nahi hy weight loss kerna but din bher kam bhi kerna hota hy Allah shifa dey sab ko Ameen
@user-fv2wg5kx3z
@user-fv2wg5kx3z 2 месяца назад
Dr Sahab mashallah bht zaberdast information hy is video me
@ameenasyed2244
@ameenasyed2244 4 месяца назад
Shukriya doctor sahab Allah doctor sahab ko Umar daraz karo ameen Allah
@mehmudabbas5382
@mehmudabbas5382 4 месяца назад
Ameen
@TM46104
@TM46104 3 месяца назад
Aameen
@reshmamemon2045
@reshmamemon2045 4 месяца назад
Jazkallahu khair khairan kaseera. AAP ki Zara se bhot logo ko fayeda ho rha hai Alhumdolillah
@AtiaadnanAtia
@AtiaadnanAtia 2 месяца назад
Plz write ALLAH in capital words
@user-uj9ve8qs8r
@user-uj9ve8qs8r 4 месяца назад
Ma sha Allah useful information.Aap bohat achae concept sai smjaatae hai . Keep it up sir 🥰
@M.MOOSA2015
@M.MOOSA2015 2 месяца назад
Dr sahab i 100% agree with you. Bohat bari weight loss kia kuch din bad phir wo he halat ho jate hai.
@m.yasirbhattiddadgkhan6784
@m.yasirbhattiddadgkhan6784 3 месяца назад
Aj kal sub ko bahut kuch pata hai bus baat yeh hai keh hum relax ho jate hain khod ko taarget dain keh me ne one week main one kg kum kerna hai ap automatic theek chalne lag jain ge
@shanawsha203
@shanawsha203 4 месяца назад
This is the best video I have seen on the subject of weight loss and burning body fat. You explained all the nuances very truthfully and efficiently. 👏👏👍 May Allah grant you more success and make you a means to relieve the sufferings of people. Jazak Allah Khairan۔
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@saudkhan575
@saudkhan575 3 месяца назад
Bahut aasan lafzon mein aap samjhate hain aapke samjhane Ka tarika bahut achcha hai 👍🏻
@waseemfarooqi5777
@waseemfarooqi5777 3 месяца назад
Jazak Allah bohat ache info de ap nay
@muzammilmangat
@muzammilmangat 4 месяца назад
Mashallah good knowledge
@KASWAKITCHEN
@KASWAKITCHEN 4 месяца назад
JazakAllah khair boht zaberdast
@MuhammadUmar-it7xz
@MuhammadUmar-it7xz 4 месяца назад
Zabrdast aj tak boht sari weight loss videos dekhi he pr esi information kahi se nahi mili
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@user-vl5zi2sq2j
@user-vl5zi2sq2j 4 месяца назад
بہت زبر دست جی
@amarhach
@amarhach 4 месяца назад
Bht asan ilfaz men bta Di reasons weight zyada hony ki ,
@sadiafashion37
@sadiafashion37 4 месяца назад
Masllha ❤
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@MuhammadHaris-lh8qx
@MuhammadHaris-lh8qx 3 месяца назад
​@@sadiafashion37😊
@faizkhan-nu8vq
@faizkhan-nu8vq 23 дня назад
Aap bht hi simple zuban me bht achchha explain karte hain. Works wonderfully
@tahiramalik6801
@tahiramalik6801 4 месяца назад
JazakAllah khair Allah pak aapko imaan aur sehat de
@andleebferoz9336
@andleebferoz9336 4 месяца назад
کمر کے مسائل کا شکار افراد کے لیے بھی ورزش ویڈیو میں رہنمائی کیجئے۔Disc bulge at L4-5 level with minimal thecal sac & minimal bilateral nerve root compression Multilevel disc bulge at L5-S1 level with minimal thecal sac compression
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
I have already shared videos on this topic plz visit my RU-vid channel @Dr Sulman Feroz
@AbbasRafique-rp6tl
@AbbasRafique-rp6tl 4 месяца назад
السلام علیکم ورحمتہ اللہ وبرکاتہ ماشاءاللہ ڈاکٹر صاحب اچھی معلومات تھی اللہ تعالی اپ کو جزائے خیر دے اور اگلی ویڈیو جلدی ہی چاہیے جناب اتنی اچھی معلومات تو ضرور چاہیے
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@yasirilyas6441
@yasirilyas6441 4 месяца назад
Great JazakAllah khair
@hafeezurrahman6464
@hafeezurrahman6464 4 месяца назад
جزاكم الله خيرا و بارك الله فيكم
@arslanmehmood3707
@arslanmehmood3707 4 месяца назад
Doctor weight loss Exercise wali video upload kr dain Ramzan k hawaly sy koi information jis sy fat loss ho.
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
Uploaded
@user-lm8ih2em5l
@user-lm8ih2em5l 4 месяца назад
1:00 1:​@@DrSulmanFeroz
@abdulmomin-jg4vh
@abdulmomin-jg4vh 4 месяца назад
​@@DrSulmanFeroz10:56 10:56
@ahmedisultana3813
@ahmedisultana3813 28 дней назад
Assalamualaikum. .. Bahot bahot Shukriya aapka...Mujhe is video ki bahot zyada zarurat thi...Allah aapko lambi umr se nawaze..Aameen..
@MoizKhan-ws3jv
@MoizKhan-ws3jv 4 месяца назад
Very nice and informative video 👍👍👍👌🤗🤗🤗
@zulqarnainshah7727
@zulqarnainshah7727 2 дня назад
MaShaAllah Sir bht achy tareqy se smjaty ap kmalll hy yarrr❤❤❤❤
@ansarimak9613
@ansarimak9613 3 месяца назад
Nice tips Jazak Allahu Kher
@faridaomar807
@faridaomar807 3 месяца назад
Mohot shukriya beta very informative
@ssadar2
@ssadar2 4 месяца назад
Jazak Allaah khair for good information, Dr Sahib do you have any recommendations for dealing with hernia
@shameembeig856
@shameembeig856 4 месяца назад
Jazakallah khair good job
@fauziasaleem8616
@fauziasaleem8616 4 месяца назад
Aoa... Masha ALLAH very benifitial vedio..
@fareedahmed4905
@fareedahmed4905 4 месяца назад
Dr. Sb Jazakallaha & thanks for your very informative videos....❤❤❤
@ani4u2nv
@ani4u2nv 2 месяца назад
Very well explained - everything one needs to know about food intake, energy consumption and fat burning in a very simplified manner.. Deserves a million views 👍
@shazi2u
@shazi2u 12 часов назад
Bohut zabardast samjhaya hai
@qaisarfouji1461
@qaisarfouji1461 18 дней назад
Jazakallahukhair aasan tarike se samjhne ke liye
@jiaali9034
@jiaali9034 2 месяца назад
Jazakallah, marvelous topic
@salmaumbreen3291
@salmaumbreen3291 4 месяца назад
Nice vlog like always 👌 👍 🙂 Information videos hoti hn apki specially exercises one . Stay blessed.😊
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
So nice of you
@BUNNY-44
@BUNNY-44 Месяц назад
You teach very well and thanks for you. And keep it up😊 Thank you so much❤
@samreentariq4927
@samreentariq4927 4 месяца назад
well done doctor Sahab you are doing good job
@MeraPunjab4068
@MeraPunjab4068 3 месяца назад
ویٹ کم کرنے والی ہزاروں ویڈیوز میں سے سب سے ہیلپ فل ویڈیو ۔۔۔ اللہ کریم آپ کو خوش رکھے
@DrSulmanFeroz
@DrSulmanFeroz 2 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=XZCl0eMLPaep1Gko
@saudkhan575
@saudkhan575 3 месяца назад
Mashallah doctor sahab aap bahut acchi video banate hain aur bahut acchi information bhi dete Hain
@muhammedasif6891
@muhammedasif6891 Месяц назад
ماشاءاللہ بہت خوب
@MuhammadAshrfGujjar
@MuhammadAshrfGujjar Месяц назад
Allah may bless you. True facts Jabreel Gujjar nankana sahib
@mirzasway3243
@mirzasway3243 4 месяца назад
Thanks for useful information.
@faizayaqub1084
@faizayaqub1084 4 месяца назад
Excellent informative vedio..
@slarslar2320
@slarslar2320 4 месяца назад
Masha Allah,,, jazakallah u khair
@humajamil3230
@humajamil3230 3 месяца назад
بہت شکریہ جزاک اللہ خیرا کثیرا انگلی ویڈیو جلدی بنائیں
@DrSulmanFeroz
@DrSulmanFeroz 2 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=XZCl0eMLPaep1Gko
@syedatirmizi8656
@syedatirmizi8656 4 месяца назад
JazakAllah khair
@upvcwindowsanddoors.2573
@upvcwindowsanddoors.2573 26 дней назад
ماشاءاللّٰه‎ بہت بہت شکریہ
@MohammadImran-jb9rz
@MohammadImran-jb9rz 2 месяца назад
جزاک اللہ خیر پیارے بھائی ⚘️
@abdulwahabwahab234
@abdulwahabwahab234 4 месяца назад
Ap ki vedio bohat achi thi m NY bhi Veet Kam krna h or es sy madad Mili h thanks 😊
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@user-qr5dd1fo5v
@user-qr5dd1fo5v 4 месяца назад
Zabardast video
@DailyLife-lm4uf
@DailyLife-lm4uf 28 дней назад
Allah apko zindge de ap ke bate Dil dimag pe asar karti haun
@muhammadjalalkhan3909
@muhammadjalalkhan3909 4 месяца назад
Best method and procedures first time i listen
@jiakhan6567
@jiakhan6567 4 месяца назад
Dr you are such a gem in this time Please keep up the authentic work I hope you don't end up introducing products just for the sake of money and fame like every other RU-vid dr
@sayedkafeelahmad668
@sayedkafeelahmad668 4 месяца назад
Bahat shukriya aap bahot achche se explain kiya hai .nayi video jaldi banaiyye.
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
Already uploaded
@asrafatima7851
@asrafatima7851 3 месяца назад
Yeh video bahot informative , bahot aasan aur achay andaaz mein samjhaya gaya hai. Allah aap ko aafiyat aur sukoon ki zindagi de.
@DrSulmanFeroz
@DrSulmanFeroz 2 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=XZCl0eMLPaep1Gko
@user-hu9qc8qi6b
@user-hu9qc8qi6b 3 месяца назад
Jazakallah doctor sahab
@asifmemon9952
@asifmemon9952 4 месяца назад
Jazak Allah khair😊
@akhtarosman7765
@akhtarosman7765 4 месяца назад
Appreciate your explanations, it makes sense to attain fitness
@Samiullahcr7
@Samiullahcr7 4 месяца назад
Boht acha samjaya dr sahib boht shukriya ab jaldi se exercises bhi btaey we are waiting for your next video
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
Uploaded
@naseemaslam-mf6it
@naseemaslam-mf6it 2 дня назад
Thank you Soo much Doc for informative videos. Looking forward for the video on walking exercise at home
@gullkhan7205
@gullkhan7205 4 месяца назад
Mashallah,buhat hi ziada help full video banai hai ap nay logon Kay liye because yahan pe logon ko weight Kam karnay ki bilkul bhi knowledge nhi hai
@DrSulmanFeroz
@DrSulmanFeroz 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bk6bJbK8mF4.htmlsi=2ww2DSm7j4_BPWTq
@None25567
@None25567 3 месяца назад
Jazakallah khairan kaseera
@sidranawaz9226
@sidranawaz9226 4 месяца назад
mashallah bht acha bataya jaldi
@mrsali1045
@mrsali1045 4 месяца назад
Assalamu alaikum aap ke vedios dekhne bht knowledge melty he
@raheemfareena6292
@raheemfareena6292 17 дней назад
MashaAllah Allah aapko jazaye kher de .Ameen
@user-qy9cn5yo8r
@user-qy9cn5yo8r 3 месяца назад
Bahut bahut shukriya
@saleemahmad8155
@saleemahmad8155 4 месяца назад
JazakAllah Khair
@ayeshakavathekar5043
@ayeshakavathekar5043 4 месяца назад
Ur information is very helpful thanku
@uzmakhanum9411
@uzmakhanum9411 2 месяца назад
جزاک اللّٰہ خیراً کثیرا
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