Wow, sounds bad but I’m so happy to hear that others have to deal with the comments about their body. I have been heavy for 15 years and family and friends always comment on my body. I get so sick of it.
I really enjoyed your interviews with Darby. She seems like a wonderful coach and non-judgemental. If you do a part three, I would love to know her thoughts on an exit strategy for people who are on Mounjaro solely for weight loss.
Elizabeth, great video! By the way, you look beautiful with your hair back like that. Can you tell me what lashes you are wearing today? They are perfect!!😊👍🏻🌟
Thank you so much! It should be on my Amazon Beauty List in description. If not, feel free to email me (in description) nd I can I happily send link. It's welec but certain number.
I am a RD.. eat protein first on your dinner plate. Women need to start 30-35g of fiber daily before starting a glp. Sugar will now up regulate cancer cell production if your not having blood sugar spikes anymore if haven’t changed your diet
My hurdle is food sensitivities. If I eat eggs or drink dairy I will itch for a few days. I have to stay away from them. One of the number one sources of protein is always eggs and Greek yogurt. I have a zepbound prescription now but I worry that I won’t be able to consistently get enough protein.
What about vegetarians and vegans, that's me. Kite hill makes a vegan greek yogurt, and learn to make a tofu scramble, vegan protein powder in smoothies. Its sad to me that a girl like this has all this education and spreads messages that ground meat and pork/bacon is healthy, and she thinks vegetables aren't great because they go bad?? I need fresh vegetables, every time I try frozen it upsets my stomach. I don't like frozen fruit either unless I freeze it fresh. Shes giving super generic advice.
She didn’t say veggies were bad and eat bacon. She said she eats pork loin, though many don’t, and that a client ran into issues with not eating fresh veggies fast enough and suggested frozen in that case.
